Italian Baked Haddock Recipes

BAKED HADDOCK

Baked Haddock image

Haddock (or other white fish) is lightly breaded and baked. Parmesan adds a nice flavor. Quick and easy to prepare, it's a nice alternative to deep frying.

Provided by linda

Categories Seafood Fish

Time 25m

Yield 4

Number Of Ingredients 7

Ingredients

¾ cup milk
2 teaspoons salt
¾ cup bread crumbs
¼ cup grated Parmesan cheese
¼ teaspoon ground dried thyme
4 haddock fillets
¼ cup butter, melted

Steps:

Preheat oven to 500 degrees F (260 degrees C).
In a small bowl, combine the milk and salt. In a separate bowl, mix together the bread crumbs, Parmesan cheese, and thyme. Dip the haddock fillets in the milk, then press into the crumb mixture to coat. Place haddock fillets in a glass baking dish, and drizzle with melted butter.
Bake on the top rack of the preheated oven until the fish flakes easily, about 15 minutes.

Nutrition Facts : Calories 325.2 calories, Carbohydrate 17 g, Cholesterol 103.3 mg, Fat 15.7 g, Fiber 0.9 g, Protein 27.7 g, SaturatedFat 9.1 g, Sodium 1565.2 mg, Sugar 3.5 g

FISH FILLETS ITALIANO

Fish Fillets Italiano image

Cod and haddock fillets work well for this braised dish. An extra easy and quick way to fix a superb tasting fish dish! Serve over rice.

Provided by Anonymous

Categories World Cuisine Recipes European Italian

Time 25m

Yield 4

Number Of Ingredients 8

Ingredients

2 tablespoons olive oil
1 onion, thinly sliced
2 cloves garlic, minced
1 (14.5 ounce) can diced tomatoes
½ cup black olives, pitted and sliced
1 tablespoon chopped fresh parsley
½ cup dry white wine
1 pound cod fillets

Steps:

In a large frying pan, heat oil over medium heat. Saute onions and garlic in olive oil until softened.
Stir in tomatoes, olives, parsley, and wine. Simmer for 5 minutes.
Place fillets in sauce. Simmer for about 5 more minutes, or until fish turns white.

Nutrition Facts : Calories 229.9 calories, Carbohydrate 8.2 g, Cholesterol 41 mg, Fat 9.4 g, Fiber 1.8 g, Protein 21.2 g, SaturatedFat 1.3 g, Sodium 458.7 mg, Sugar 3.9 g

ITALIAN-STYLE BAKED HADDOCK

Italian-Style Baked Haddock image

An easy Italian-Style Baked Haddock recipe

Provided by Dorothy Vinson

Categories Fish Tomato Bake Low Carb Mozzarella Bon Appétit Michigan

Yield Serves 4

Number Of Ingredients 9

Ingredients

1/4 cup (1/2 stick) butter
1 small onion, chopped
1 green bell pepper, chopped
1/4 teaspoon dried basil, crumbled
1 14 1/2-ounce can tomatoes, drained, chopped
Salt and pepper
N/A pepper
1 1/2 pounds haddock or lingcod fillets
2 cups grated mozzarella

Steps:

Preheat oven to 350°F. Grease 9-inch glass baking dish. Melt butter in heavy large saucepan over medium-high heat. Add onion, bell pepper and basil and sauté until vegetables are tender, about 10 minutes. Stir in tomatoes. Season with salt and pepper and cook until saucelike, stirring constantly, about 5 minutes. Arrange fish in prepared dish. Pour sauce over. Sprinkle mozzarella. Bake until fish is cooked through and top is golden, about 25 minutes.

ITALIAN BAKED HADDOCK

Italian Baked Haddock image

This is a "spruced-up" way to serve haddock. The fish turns out moist and tasty with a fresh, flavorful topping of fresh garlic, onion and tomatoes. I normally cook with olive oil but choose to use butter with haddock, as I feel it best compliments the flavor of the fish.

Provided by MarthaStewartWanabe

Categories < 30 Mins

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

2 filets haddock
1/2 teaspoon seasoning salt
1/4 teaspoon black pepper, freshly ground
2 tablespoons butter, divided into quarters
1 garlic clove, minced
1/2 onion, small, sliced into thin rings
1/2 tomatoes, medium-sized, sliced thin
2 tablespoons seasoned breadcrumbs

Steps:

Preheat oven to 375°F.
In a baking pan, place ½ tbs. butter in the space where each filet will be laid. Season filets on both sides with seasoning salt and pepper and lay atop each ½ tbs. butter.
Sprinkle minced garlic evenly atop each filet. Then layer each filet with onion slices, then tomato slices, then remaining butter and finally sprinkle with seasoned breadcrumbs.
Bake for 15-20 minutes uncovered or until fish flakes easily when forked. If you desire extra crispy breadcrumb topping, broil on low heat for 2 minutes.

Nutrition Facts : Calories 345.8, Fat 13.8, SaturatedFat 7.7, Cholesterol 141.5, Sodium 318.8, Carbohydrate 14.9, Fiber 1.5, Sugar 2.9, Protein 39

CRISPY BAKED HADDOCK

Crispy Baked Haddock image

A baked haddock dish that comes together in less than 20 minutes! Full of bold flavors and incredibly easy!

Provided by Julie Chiou

Categories Dinner

Time 12m

Number Of Ingredients 9

Ingredients

1 pound fresh haddock
2 tablespoons mayo
4 tablespoons salted butter (room temperature)
2 teaspoons dijon mustard
1 teaspoon garlic powder
1 cup panko breadcrumbs
1 teaspoon dried basil
Lemon zest of half a lemon
Juice of half a lemon

Steps:

Preheat oven to 425 degrees Fahrenheit and prepare a rimmed baking sheet by spraying lightly with cooking spray. Set aside.
Gently pat dry both sides of the haddock then season with salt. Place on the baking sheet.
In a bowl, mix together all the ingredients for the topping then using your hands, gently and evenly spread it across all the haddock. It doesn't have to be perfect.
Bake for 7 minutes or until the haddock is cooked through and the topping is slightly brown.
Serve and enjoy!

Nutrition Facts : ServingSize 1 haddock piece, Calories 296 kcal, Carbohydrate 12 g, Protein 21 g, Fat 18 g, Fiber 1 g, Sugar 1 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 94 mg, Sodium 525 mg, UnsaturatedFat 8 g

ITALIAN - STYLE BAKED HADDOCK

Italian - Style Baked Haddock image

This dish is easy and flavor packed. The recipie came from our local Food Market, Cub Foods. Even my kids, when toddlers, would beg for more - we seldom have leftovers yet if we do, I find myself heating this up for breakfast!

Provided by Heart N Soul

Categories Very Low Carbs

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1/4 cup butter
1/2 cup chopped onion
1 green bell pepper, chopped
1/4 teaspoon dried basil, crumbled
1 (14 1/2 ounce) can tomatoes, drained,chopped
salt and pepper, to taste
1 1/2 lbs haddock fillets
2 cups grated mozzarella cheese

Steps:

Preheat oven to 350 degrees F.
Grease 9 inch glass baking dish.
Melt butter in heavy large saucepan over medium-high heat.
Add basil, onion, and bell pepper and saute until vegetables are tender, about 10 minutes.
Stir in tomatoes, salt and pepper and cook until saucelike, stirring constantly, about 5 minutes.
Arrange fish in prepared dish.
Pour sauce over.
Sprinkle with mozzarella.
Bake, uncovered, until fish is cooked through and top is light golden, about 25 minutes.

Nutrition Facts : Calories 451.2, Fat 25.5, SaturatedFat 14.9, Cholesterol 171.9, Sodium 555.5, Carbohydrate 8.7, Fiber 2, Sugar 4.9, Protein 46.1

ITALIAN-STYLE BAKED HADDOCK

Italian-Style Baked Haddock image

not set

Provided by BigOven Cooks

Categories Main Dish

Time 45m

Yield 1

Number Of Ingredients 8

Ingredients

2 c mozzarella Grated
1/4 ts Dried basil crumbled
1 sm Onion chopped
1 1/2 lb Haddock or lingcod fillets
1 14.5-oz can Tomatoes drained, chopped
1 Green bell pepper chopped
Salt and pepper
1/4 c Butter (1/2 stick)

Steps:

Preheat oven to 350F. Grease 9-inch glass baking dish. Melt butter in heavy large saucepan over medium-high heat. Add onion, bell pepper and basil and saute until vegetables are tender, about 10 minutes. Stir in tomatoes. Season with salt and pepper and cook until saucelike, stirring constantly, about 5 minutes. Arrange fish in prepared dish. Pour sauce over. Sprinkle mozzarella. Bake until fish is cooked through and top is golden, about 25 minutes. Serves 4. Bon Appetit October 1990

Nutrition Facts : Calories 1705 calories, Fat 87.82195 g, Carbohydrate 38.45869 g, Cholesterol 650.2045 mg, Fiber 8.02387510919571 g, Protein 188.0046025 g, SaturatedFat 53.152212 g, ServingSize 1 1 Serving (1591g), Sodium 2391.3935 mg, Sugar 30.4348148908043 g, TransFat 6.88449525000001 g

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