ISRAELI SPICE CHICKEN WITH TOMATO RELISH
Mexico meets the Middle East in this dish. Warm some pita bread and fill with sliced chicken and tomato relish for a tasty and light lunch. The spice rub also works great on shrimp! I like to serve this with "Zucchini with Mint and Parsley".
Provided by Philreb Wright
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- For the spice rub combine the paprika, cumin, oregano, coriander, crushed red pepper flakes, and kosher salt in a bowl.
- Place chicken in a shallow dish and drizzle with extra-virgin olive oil to barely coat the meat.
- Rub chicken liberally with 4 tablespoons of the spice blend.
- Let stand 10 minutes and prepare the Tomato Relish.
- Grill chicken 6 or 7 minutes on each side or until juices run clear.
- For the Tomato Relish:.
- Seed and chop the tomatoes and combine with onion and parsley in a shallow bowl.
- Combine oil, lemon juice, and spices in a small plastic container with a lid.
- Shake dressing to combine and pour over salad.
- Season salad with kosher salt and toss to combine well.
- Let stand 10 minutes and serve.
Nutrition Facts : Calories 285.1, Fat 13.2, SaturatedFat 2, Cholesterol 68.4, Sodium 770.3, Carbohydrate 13.2, Fiber 4.1, Sugar 3.9, Protein 30.5
BAKED ISRAELI CHICKEN
Not sure if it is really an Israeli recipe but it sounds good and has honey, garlic, soy sauce and white wine. From a school cookbook (Morristown-Beard). There is at least an hour of marination.
Provided by Oolala
Categories Chicken Breast
Time 2h
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Pre 350 heat oven to degrees F.
- Season chicken with salt and pepper.
- Place chicken in a Pyrex 9" X 13" or another ovenproof dish.
- In a medium bowl, Mix the rest of the ingredients with a whisk and then pour it over the chicken.
- Let this marinate for at least 1 hour, covered in the refrigerator.
- Bake for 1 hour, basting frequently.
Nutrition Facts : Calories 166.3, Sodium 1008.9, Carbohydrate 37.2, Fiber 0.3, Sugar 35.4, Protein 2.1
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