ISRAELI COUSCOUS WITH CRANBERRIES, WALNUTS, AND SUNFLOWER SEEDS
This is a colorful and simple recipe that works as a main dish or a side salad. To simplify, buy a prepared salad topper that contains the nuts and cranberries and enjoy. This is delicious to eat when still warm, as well as when it is chilled. If you prefer it cold, place in the refrigerator for one hour.
Provided by chowhound
Categories Salad 100+ Pasta Salad Recipes Fruit Pasta Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Bring chicken broth to a boil in a saucepan; stir couscous into boiling broth, reduce heat to low, and simmer until couscous is tender, 12 to 15 minutes. Drain couscous of any broth that did not absorb while cooking.
- Stir couscous, cranberries, sunflower seed kernels, walnuts, and almonds together in a bowl.
- Whisk vinegar, syrup, salt, and pepper together in a small bowl; drizzle over couscous mixture and toss to coat.
Nutrition Facts : Calories 416.8 calories, Carbohydrate 66.5 g, Cholesterol 2 mg, Fat 12.3 g, Fiber 5.3 g, Protein 12.2 g, SaturatedFat 1.3 g, Sodium 224.5 mg, Sugar 20 g
ISRAELI COUSCOUS WITH ALMONDS & DRIED CRANBERRIES
What a delightful side dish. Browning the couscous and cooking in the chicken broth gives it a toasted buttery flavor. The dried cranberries are sweet and a nice little punch of tartness. Slivered almonds add a fantastic crunch. A light, but hearty side dish that will be delicious on your table. It would be lovely served with...
Provided by Jessica Silva
Categories Other Side Dishes
Time 20m
Number Of Ingredients 6
Steps:
- 1. In a medium saucepan, heat the olive oil on medium-high heat. Add the couscous and cook, stirring occasionally until slightly browned, about 3 to 5 minutes.
- 2. Add the chicken broth and bring to a boil.
- 3. Reduce heat and simmer for 10 to 12 minutes or until the liquid has evaporated.
- 4. Add the parsley, dried cranberries, and almonds.
- 5. Stir to combine and heat the cranberries and almonds.
COUSCOUS, CRANBERRY, AND FETA SALAD
This recipe is great hot or cold. I invented it in grad school when I had no time to cook. It's a quick and easy one dish recipe. I use it as a side dish for nice meals or a full meal for lunch. You can make it in 5 minutes or less and eat immediately. For extra protein you can add chicken breast.
Provided by Levedi
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Place the couscous and cranberries in a heatproof bowl. Pour in the boiling water, and stir with a fork. Cover the bowl with plastic wrap, and set aside 5 to 10 minutes.
- Fluff the couscous with a fork, and fold in the cucumber and feta cheese. Season to taste with balsamic vinaigrette and salt.
Nutrition Facts : Calories 215.9 calories, Carbohydrate 41.5 g, Cholesterol 8.4 mg, Fat 3.8 g, Fiber 2.7 g, Protein 5.3 g, SaturatedFat 1.6 g, Sodium 170.1 mg, Sugar 14.4 g
CRAN-ORANGE COUSCOUS SALAD
I often create salads for summer using a variety of healthy, filling grains. This version with tender couscous is amped up by the bright flavors of oranges, cranberries, basil and a touch of fennel. -Kristen Heigl, Staten Island, New York
Provided by Taste of Home
Categories Lunch Side Dishes
Time 40m
Yield 12 servings.
Number Of Ingredients 18
Steps:
- Prepare couscous according to package directions. Fluff with a fork; cool. In a bowl, combine couscous and the next 9 ingredients. In a small bowl, whisk together vinaigrette ingredients until blended. Pour over salad; toss to coat. Garnish with additional chopped basil and reserved fennel fronds.
Nutrition Facts : Calories 403 calories, Fat 16g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 335mg sodium, Carbohydrate 57g carbohydrate (15g sugars, Fiber 5g fiber), Protein 10g protein.
CRANBERRY ORANGE ISRAELI COUSCOUS
You'll love this easy to make, delicious cranberry orange Israeli couscous and pecan salad, topped with a wonderful homemade orange herb vinaigrette!
Provided by JB @ The Grateful Girl Cooks!
Categories Salad/Side Dish
Time 15m
Number Of Ingredients 12
Steps:
- Place the chopped pecans (or walnuts) in a dry skillet on medium heat. Cook, stirring occasionally, until you can begin to smell them. Keep an eye on the nuts while they toast, so you don't burn them! This step usually only takes 3-4 minutes (to save time, toast pecans while couscous is cooking). Remove the pecans from the skillet, set aside and let them cool.
- Bring a large pot of water to a boil. Add couscous, and let it cook for 8 minutes, stirring occasionally. Once finished cooking, pour couscous into a colander; let it drain. Place couscous into a large bowl. Add the green onions and cranberries.
- Mix together the ingredients for the orange herb vinaigrette in a small container. I used a measuring cup, and simply blended the vinaigrette with a fork, until fully combined. Once combined, pour dressing over warm couscous, green onions and cranberries. Add the dressing while the couscous is still warm, because it will absorb more of the dressing. Stir, to blend the salad.
- Add the chopped pecans or walnuts, and stir to combine. Once all ingredients for couscous are blended, cover the salad, and let it chill in the refrigerator. This salad is at it's very best, flavor-wise, after it has time to chill, and the flavors have developed. When ready to serve, give it a quick stir (to "fluff it up"), then enjoy this amazing tasting side dish or salad!
Nutrition Facts : ServingSize 1 (1/10th of total), Calories 320 kcal, Carbohydrate 44 g, Protein 5 g, Fat 14 g, SaturatedFat 4 g, Sodium 4 mg, Fiber 4 g, Sugar 13 g
COUSCOUS WITH PISTACHIOS, APRICOTS AND CRANBERRIES
This simple shallot vinaigrette over couscous is delicious served either warm or at room temperature for a favorite side dish or vegetarian main dish made straight from simple pantry staples.
Provided by Heidi
Number Of Ingredients 10
Steps:
- Cook the couscous according to the package directions. Fluff the couscous and add it to a large bowl with the chopped fruit, pistachios and mint. To a small mason jar, add the olive oil, shallots, Dijon mustard, balsamic vinegar, honey, and a few pinches of kosher salt and freshly ground black pepper. Shake the dressing well and add more honey and salt and pepper to taste. Pour over the coucous mixture, and stir to combine. The salad can be eaten warm or cold. If cold, allow 1-2 hours up to overnight in the refrigerator for the flavors to meld.
ISRAELI COUSCOUS WITH DRIED CRANBERRIES AND TOASTED ALMONDS
Steps:
- Gather the ingredients.
- Place the couscous in a dry sauté pan over medium heat and cook for 3 to 4 minutes, shaking the pan occasionally, until the couscous is lightly toasted.
- Place the couscous in a saucepan, add 1 1/2 cups water and bring to a boil over high heat. Reduce the heat to low and cover the pan. Cook for 8 to 9 minutes or until all the water has been absorbed and spoon it into a bowl.
- While the couscous is cooking, toast the almonds in the sauté pan over medium heat for 4 to 5 minutes or until they are lightly browned. Add to the couscous.
- Stir in the cranberries and scallions, distributing them evenly.
- Mix the olive oil, vinegar, and orange peel in a small bowl and pour over the couscous.
- Toss the ingredients and season to taste with salt and pepper.
- Enjoy!
Nutrition Facts : Calories 157 kcal, Carbohydrate 16 g, Cholesterol 0 mg, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, Sodium 77 mg, Sugar 7 g, Fat 10 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
ISRAELI COUSCOUS WITH APPLES, CRANBERRIES AND HERBS
Provided by Giada De Laurentiis
Categories side-dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- For the couscous: In a medium saucepan, heat the olive oil on medium-high heat. Add the couscous and cook, stirring occasionally until slightly browned and aromatic, about 3 to 5 minutes. Add the chicken broth and bring to a boil. Simmer for 10 to12 minutes or until the liquid has evaporated. Transfer the cooked couscous to a large bowl and set aside to cool. Add the parsley, rosemary, thyme, apple, dried cranberries, and almonds.
- For the vinaigrette: In a small bowl, combine the vinegar, maple syrup, salt, and pepper. Whisk in the olive oil until smooth. Pour the vinaigrette over the couscous and toss to coat evenly.
ISRAELI COUSCOUS WITH CELERY, SCALLIONS AND CRANBERRIES
Steps:
- Fill a medium saucepan with water. Add the bay leaves, smashed garlic and zest. Salt the water generously and bring it to a boil over medium-high heat. When boiling, add the couscous. Cook until cooked through, 7 to 8 minutes, and then drain. Discard the bay leaves, garlic and zest.
- Meanwhile, in a large bowl, toss together the chopped garlic, cranberries, vinegar, scallion whites and celery. Season with salt and let sit for 20 minutes to soften.
- Stir in the couscous, parsley and scallion greens. Drizzle with oil. Taste and re-season. Serve warm or at room temperature.
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- In a small saucepan over medium-high heat, bring vinegar, sugar, and a pinch of salt to simmer, stirring until sugar is dissolved. Stir in shallots.
- In a medium saucepan over medium heat, combine couscous and oil. Cook the couscous until lightly browned, about 5 to 6 minutes.
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- Bring 5 cups of salted water to a boil. Add the Israeli couscous and cook at medium high for about 5 to 7 minutes. Check at 5 minutes. You want it to be done, but al dente. Then drain the couscous and rinse with cold water. This is not the traditional way of cooking Israeli couscous, but works well for this recipe.
- While the couscous is cooking, in a small bowl mix together the vegan mayo, curry powder, lemon juice, and salt.
- Now, fold in the the cashews, cranberries, green peas, and green onions. Combine well. The peas will quickly defrost prior to serving.
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- Bring a pot of salted water to a boil, and add the couscous. When it's done (roughly 8-10 mins, or when it's al dente), drain it but do not rinse.
- Set aside and let cool while you mince the scallions, toast and chop the pecans, and make the dressing.
- In a small bowl, whisk together the oil, vinegar, orange zest and juice, garlic, honey, spices, and salt and pepper.
- In a large bowl, combine the couscous, cranberries, pecans, and scallions. Pour the well-whisked dressing over it and toss to combine.
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