Israeli Carrot Salad Recipes

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ISRAELI CARROT SALAD



Israeli Carrot Salad image

Taken from a magazine, not sure which, but the entry states: "This refreshing dish marries sweet carrots and orange juice with fresh ginger and crushed red pepper" It also includes creamy avocados which give a nice contrast of textures and colors. Cooking time is marinating time.

Provided by Mami J

Categories     Vegetable

Time 1h20m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 7

1 (16 ounce) bag carrots, peeled and coarsely grated
1 cup orange juice, freshly squeezed (2 large oranges)
1/4 cup golden raisin
1 tablespoon fresh ginger, minced
1 teaspoon salt
1/4 teaspoon crushed red pepper flakes
2 medium avocados

Steps:

  • In a large bowl, combine carrots, orange juice, raisins, ginger, salt and red pepper. Toss to mix and cover. Marinate in refrigerator at least 1 hour or up to 8.
  • To serve, halve avocados and remove pit. Peel and slice into very thin slices. Place a few avocado slices on each plate decoratively and top with carrot mixture.

Nutrition Facts : Calories 132.8, Fat 7.6, SaturatedFat 1.1, Sodium 335.8, Carbohydrate 16.9, Fiber 5.3, Sugar 8.3, Protein 1.9

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