Islandparfaits Recipes

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TROPICAL FRUIT PARFAIT



Tropical Fruit Parfait image

Provided by Sandra Lee

Categories     dessert

Time 10m

Yield 2 servings

Number Of Ingredients 7

2 cups nonfat vanilla yogurt (recommended: Dannon Lite and Fit)
2 teaspoons lime juice
1 pinch cayenne pepper
1 (15.25-ounce) can tropical fruit salad, drained (recommended: Dole)
1 banana, sliced
1 cup cinnamon granola cereal
Fresh mint sprigs, for garnish

Steps:

  • In a small bowl stir together yogurt, lime juice, and cayenne pepper; set aside.
  • Spoon 1/4 of drained fruit into the bottom of 2 wine or parfait glasses. Add 1/4 of the banana. Spoon 1/4 cup yogurt mixture over fruit and top with 1/4 cup of granola. Repeat layers.
  • Serve immediately garnished with a sprig of fresh mint.

FLOATING ISLAND (OEUFS A LA NEIGE)



Floating Island (Oeufs a la Neige) image

A soft vanilla custard with floating clouds of poached meringue.

Provided by SUE WILLIAMS

Categories     World Cuisine Recipes     European     French

Time 1h50m

Yield 5

Number Of Ingredients 5

3 eggs
½ cup white sugar, divided
¼ teaspoon salt
1 ½ cups whole milk
1 teaspoon vanilla extract

Steps:

  • Separate two of the eggs. In top of double boiler, combine 1 whole egg and 2 yolks with 1/4 cup sugar and the salt, whisking until smooth. Whisk in the milk and cook over simmering water, stirring constantly with a spatula or wooden spoon. When the custard thickens enough to coat the back of a spoon, remove it from the heat. (Do not boil. If custard should start to curdle, remove from heat and beat vigorously until smooth.) Pour the custard through a strainer into a bowl and stir in the vanilla extract. Cool and refrigerate.
  • In a heat-proof bowl, lightly whisk the 2 egg whites with the remaining 1/4 cup sugar, just enough to dissolve the sugar. Place the bowl on top of a pot of simmering water and stir constantly until the temperature of the whites reaches 145 degrees F (63 C) or hotter. Immediately remove the bowl from the heat, and use an electric mixer to beat the warm egg whites until they form stiff, glossy peaks.
  • Pour the chilled custard into a serving dish. Drop the meringue by heaping tablespoons onto the custard to make islands. Chill before serving.

Nutrition Facts : Calories 166.4 calories, Carbohydrate 23.6 g, Cholesterol 118.3 mg, Fat 5.3 g, Protein 6.1 g, SaturatedFat 2.3 g, Sodium 234.7 mg, Sugar 23.6 g

DESSERT ISLAND PARFAIT



Dessert Island Parfait image

Provided by Cooking Channel

Categories     dessert

Time 5m

Yield 1 serving

Number Of Ingredients 6

3 drops coconut extract
1 (6-ounce) container fat-free vanilla yogurt
Half a banana, sliced into coins
1/4 cup chopped mango
2 tablespoons fat-free whipped topping (from an aerosol canister), or more for optional topping
1 teaspoon shredded sweetened coconut, toasted if desired

Steps:

  • Cook's Note: For toasted coconut, just cook shredded coconut in a dry skillet until lightly browned.
  • Add coconut extract to yogurt and mix well.
  • Spoon half of the yogurt into a glass, and then top with half of the banana and half of the mango. Repeat layering with the remaining yogurt, banana, and mango.
  • Top with whipped topping (add an extra serving, if you like) and coconut shreds and enjoy!

ISLAND PARFAITS



Island Parfaits image

Make and share this Island Parfaits recipe from Food.com.

Provided by lazyme

Categories     Dessert

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

1/2 large fresh pineapple, peeled cored cubed
2 papayas, peeled seeded cubed
1 mango, peeled pitted chopped
1 banana
1/2 cup freshly squeezed orange juice
1/2 cup grated coconut

Steps:

  • In a large bowl, combine pineapple, papaya and mango.
  • In a food processor or blender, combine banana and orange juice; process until smooth.
  • Fill tall dessert glasses halfway with fruit, then top off with banana mixture, stirring each just enough to mix.
  • Cover with plastic wrap and chill several hours to blend flavors.
  • When ready to serve, sprinkle top of each dessert with grated coconut.

Nutrition Facts : Calories 256.9, Fat 5.7, SaturatedFat 4.4, Sodium 25.2, Carbohydrate 54.8, Fiber 8.1, Sugar 40.1, Protein 2.9

PARFAIT: THE ISLANDER RECIPE BY TASTY



Parfait: The Islander Recipe by Tasty image

Here's what you need: Great Value® Greek Yogurt, mixed nuts and seeds, fresh mixed fruit, honey, Great Value® Dark Chocolate

Provided by Codii Lopez

Categories     Snacks

Yield 1 serving

Number Of Ingredients 5

1 cup Great Value® Greek Yogurt, or Great Value® Nonfat Yogurt
½ cup mixed nuts and seeds
½ cup fresh mixed fruit
1 tablespoon honey
1 oz Great Value® Dark Chocolate, chopped

Steps:

  • Spread the yogurt evenly in the bottom of a trifle glass. Top with the nuts and seeds, fruit, honey, and dark chocolate.
  • Enjoy!

Nutrition Facts : Calories 1023 calories, Carbohydrate 109 grams, Fat 53 grams, Fiber 13 grams, Protein 39 grams, Sugar 80 grams

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