ISLAND FRUIT SALAD
This refreshing fruit salad is sinfully delicious. It is a great snack or even a tasty dessert, and supplies hefty amounts of nutrients, such as vitamin C, folate, calcium, and magnesium. Canned mandarin oranges can be used in place of the fresh orange.
Provided by envision
Categories Appetizers Desserts Snack
Time 35m
Number Of Ingredients 8
Steps:
- In a small bowl, combine liquid sweetener and water and stir until dissolved. Add lime juice and rum extract.
- In a medium bowl, add kiwi, orange and watermelon. Pour rum juice over the top and thoroughly toss. Let sit for 30 minutes to allow flavours to blend.
- Divide fruit salad into two bowls and sprinkle with coconut. Makes 2 servings.
Nutrition Facts : Calories 190 kcal, Protein 2.4 g, Fat 1.1 g, SaturatedFat 0.5 g, Sodium 9 mg, Fiber 4 g, ServingSize 1 serving
ISLAND FRUIT SALAD
Provided by Emeril Lagasse
Time 45m
Yield 8 servings
Number Of Ingredients 23
Steps:
- Preheat a fryer to 360 degrees F.
- In a large bowl, combine pineapple, mango, papaya, honeydew, strawberries, peaches, blueberries, raspberries, bananas, ginger infusion, and lime juice. Mix well and set aside.
- Place a wonton wrapper inside a large ladle. Press the wrapper down with a smaller ladle and immerse in the hot oil. Fry until golden brown, releasing the second ladle once it will hold its shape. Remove from the oil and drain on a paper towel lined plate. Repeat with the other wrappers. While the wrappers are still hot, sprinkle the inside with powdered sugar.
- Combine the cream and the powdered sugar. Whip until soft peaks form. Add the rum and whip to medium peaks. Right before serving, sprinkle the fruit with the toasted coconut and toss again.
- Place the wrapper either in a decorative martini or margarita glass, or on a plate. Fill with fruit salad and top with some whipped cream.
- Combine the water, sugar, lemon grass, ginger, and lemon juice and zest in large saucepan. Bring to a boil, stirring until the sugar dissolves. Remove from the heat and let cool.
- Strain through a fine mesh sieve into a clean container and reserve for the daiquiris. (Infusion will keep for 2 weeks, refrigerated and also may be used to flavor dressings or drizzle over fresh fruit.)
ISLAND FEVER FRUIT SALAD
This fruit salad has a bit of a temperature so watch out. The combining of sweet and sour, spicy and mild, cooked and raw makes this a truly unique taste fest--enjoy!
Provided by Pokey in San Antonio
Categories Citrus
Time 40m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Cut the top 1/3 off each of the 4 large acorn squashes, hollow out, leaving 1/2-inch thick walls. Spread lemon juice around the inside to prevent browning, save the meat for another recipe. These will be the serving bowls for you salad.
- Peel and cut plantains into 3/4-inch thick slices.
- Soak the slices in salted water for 30 minutes, drain, and pat dry.
- Heat oil in skillet, and fry plantains for 2-3 minutes, turning occasionally.
- Remove and transfer to a board, cover with paper towel. Flatten with the palm of you hand to about 1/2 the original thickness.
- Brush plantains with butter, sprinkle with garlic powder, salt, and cayenne.
- Grill over medium coals for 5 minutes, turning occasionally. Remove, slice into 1-2 inch pieces.
- Peel and cut grapefruit into bite size pieces.
- Peel, seed and slice papayas.
- Peel and slice mangoes.
- Cut scotch bonnet in half, remove seeds and stem. Mince. Be sure to wear gloves or use a baggie on the hand you use to hold the pepper.
- Combine grapefruit, papaya, mangoes, raisins, and coconut in a bowl.
- Mix minced scotch bonnet, lime juice, and brown sugar. Drizzle mixture over fruit and toss gently.
- Transfer the fruit salad to the four squash bowls. Top with heavy cream.
- Cover with plastic wrap and chill for 1/2 hour before serving.
- Top with crispy plantains.
Nutrition Facts : Calories 1079, Fat 48.6, SaturatedFat 16.9, Cholesterol 56, Sodium 960.2, Carbohydrate 173.7, Fiber 16.7, Sugar 73.8, Protein 9.6
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