Island Vegetable Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED VEGGIE SALAD WITH MAPLE BALSAMIC VINAIGRETTE RECIPE BY TASTY



Roasted Veggie Salad With Maple Balsamic Vinaigrette Recipe by Tasty image

Here's what you need: bell pepper, sweet potato, brussels sprouts, red onion, fresh oregano, salt, pepper, olive oil, spinach, feta cheese, olive oil, balsamic vinaigrette, maple syrup

Provided by Merle O'Neal

Categories     Lunch

Yield 4 servings

Number Of Ingredients 13

1 bell pepper, chopped
1 lb sweet potato, skinned and chopped
1 lb brussels sprouts, halved
1 red onion, sliced
1 teaspoon fresh oregano
1 teaspoon salt
1 teaspoon pepper
3 tablespoons olive oil
1 cup spinach, for salad base
1 tablespoon feta cheese, to garnish
3 tablespoons olive oil
2 tablespoons balsamic vinaigrette
1 teaspoon maple syrup

Steps:

  • Preheat oven to 400ºF (200ºC).
  • Combine all vegetables (except spinach) in large bowl and stir.
  • Add salt, pepper, oregano, and olive oil for the salad and stir.
  • Spread vegetables on baking sheet and bake for 40 minutes.
  • To prepare the dressing, combine olive oil, balsamic vinaigrette, and maple syrup in a small bowl and stir until well-combined.
  • In a bowl, add spinach and any other greens you prefer. Sprinkle roasted vegetables and feta cheese over the top.
  • Drizzle dressing over salad.
  • Enjoy!

Nutrition Facts : Calories 379 calories, Carbohydrate 36 grams, Fat 24 grams, Fiber 6 grams, Protein 6 grams, Sugar 13 grams

More about "island vegetable salad recipes"

30 BEST VEGETABLE SALADS (+ EASY RECIPES) - INSANELY GOOD
30-best-vegetable-salads-easy-recipes-insanely-good image

From insanelygoodrecipes.com
  • Chopped Vegetarian Greek Salad (No Lettuce) Let’s face it. The best part about a Greek salad is the fillings. Ditch the greens for this chopped Greek salad.
  • Chopped Vegetable Salad. Who knew green could taste this good?! It’s chock-full of many green veggies. Asparagus, cucumbers, and green bell pepper are just a few.
  • Amish Broccoli Salad. The Amish have a knack for creating comforting yet simple cuisine. Take this Amish broccoli salad for example. Humble cruciferous veggies meld with mayo and sour cream.
  • Easy Vegetable Salad. You can have this vegetable salad ready in two easy steps. First, chop up the vegetables. Second, toss everything with the dressing ingredients.
  • Marinated Vegetable Salad. From kabobs to grilled seafood, this salad will go with all your summer meals. It’s a vibrant blend of cauliflower, cherry tomatoes, cucumbers, carrots, and bell peppers.

A CLASSIC CARIBBEAN SUMMER SALAD FROM MY GARDEN.
Sep 17, 2013 3 medium sized cucumbers 1 tablespoon chopped parsley 1/2 lemon 1 tablespoon olive oil 2 birds eye peppers 1/4 cup sliced red onions 2 cups cherry tomatoes (or any tomato …
From caribbeanpot.com

ROASTED VEGETABLE SALAD WITH MAGIC GREEN SAUCE
Jul 27, 2017 To a separate baking sheet, add broccolini, cabbage, and bell pepper and toss with remaining half of the oil (or water), half of the curry powder, and half of the sea salt (as original recipe is written- 1 Tbsp (15 ml) oil (or …
From minimalistbaker.com

THAI SALAD • AUTHENTIC VIBRANT RECIPE! - THE VIEW FROM …
Feb 24, 2023 Thai salad is a year round recipe. Thailand has a tropical humid climate, and they’ve perfected the art of making refreshing, cooling salads. ... *Raw vegetables like cabbage are super healthy. In fact, raw vegetables are …
From theviewfromgreatisland.com

60 EASY VEGETABLE SALADS FOR LIGHT LUNCHES & DINNERS
Apr 27, 2021 V egetable salad recipes – Who wants crisp, juicy, healthy goodness for a mid-day fix or a light dinner? From broccoli and tomato to lettuce and carrots, you’ll have plenty of …
From eatwell101.com

REFRESHING FRUIT & VEGETABLE SALAD WITH CREAMY …
Jul 19, 2017 A salad that is packed with vitamins with the right combination of fruits and vegetables makes it a perfect starter for your day. It is very important include fruits and vegetables as a part of your everyday diet that will help you …
From archanaskitchen.com

30+ FALL SALAD RECIPES • FROM LABOR DAY TO THANKSGIVING!
Sep 6, 2020 Shaved Vegetable Salad. 3.63 from 8 votes. An elegant veggie salad with an epic crunch! ... Hearts of Lettuce with homemade Thousand Island Dressing is a vintage salad that …
From theviewfromgreatisland.com

10 BEST VEGETABLE SALAD WITH THOUSAND ISLAND DRESSING RECIPES
The Best Vegetable Salad With Thousand Island Dressing Recipes on Yummly | Club Salad Deluxe, Easter Salad - Easy, Simple, Delicious & Filling, Slimming World Thousand Island …
From yummly.com

ISLAND SALAD – 5 INGREDIENTS MEDITERRANEAN BY JAMIE …
Oct 13, 2023 Serves: 2 Total time: 15 minutes. 1 cucumber; 2 pittas; 1 x 415g tin of sliced peaches in juice; 120g mixed salad leaves; 60g halloumi cheese; Speed-peel the cucumber lengthways into long ribbons, discarding the seedy core, …
From thetaste.ie

VEGETABLE SALAD WITH THOUSAND ISLAND DRESSING RECIPE
Thinly slice 40 grams (1.5 oz) of red onion, 4 olives and one hard-boiled egg into rings.
From videoculinary.com

HOW TO MAKE A THOUSAND ISLAND SALAD: 7 STEPS (WITH PICTURES)
Jan 15, 2024 30 Recipe Ratings Author Info. Last Updated: January 15, 2024. X. ... Wash and cut all the fruit and vegetables. 5. Put the lettuce, tomatoes and any other designated foods in …
From wikihow.life

ISLAND VEGETABLE SALAD - PREVENTION
Mar 10, 2016 Step 1 Steam the vegetables for 5 minutes; rinse briefly under cold water and drain well. Step 2 In a large salad bowl, combine the steamed vegetables, green onions, garlic, vinegar, oil and honey.
From prevention.com

MARINATED VEGETABLE SALAD - FRESH AND HEALTHY - IOWA …
Many marinated vegetable salad recipes call for tossing the vegetables in a dressing that includes equal parts sugar and vinegar. Reply. suzanne says: February 26, 2022 at 2:43 pm. It needs a sprinkle of sugar. Reply. Su says: …
From iowagirleats.com

SUMMER VEGETABLE SALAD • CRUNCHY & DELICIOUS! - THE …
Aug 11, 2023 easy microwave blanche veggies for vegetable salads. Please don’t skip this step ~ blanching is important for some veggies in some recipes, like this one. Blanching doesn’t cook the vegetables, but brings out their …
From theviewfromgreatisland.com

30+ HEALTHY VEGETABLE SALAD RECIPES - OUR NOURISHING TABLE
Apr 15, 2024 Best Salad Ingredients; Healthy Vegetable Salad Recipes; Comments; Homemade Salad Dressing Ideas. I find making my own simple homemade dressing so much better than …
From ournourishingtable.com

VEGETABLE AND FRUIT SALAD RECIPE | FRUIT VEGETABLE SALAD …
vegetable and fruit salad recipe | fruit vegetable salad with low calorie dressing | healthy Indian salad for diabetes and kidney patients | with 20 amazing images. Fruit and Vegetable Salad with Low Calorie Thousand Island dressing, not just …
From tarladalal.com

JAMAICAN SALAD RECIPE: A REFRESHING AND HEALTHY TROPICAL TWIST
Ingredients: 2 cups mixed salad greens; 1 cup diced ripe mango; 1 cup diced pineapple; 1 cup sliced cucumber; 1/2 cup sliced red bell pepper; 1/4 cup sliced red onion; 1/4 cup chopped …
From barefootfarmbyron.com

16 EASY HAWAIIAN SIDE DISHES YOU’LL LOVE - INSANELY …
May 20, 2022 Hawaiian Macaroni Salad. This Hawaiian macaroni salad is sweet, creamy, and delightful. With a combination of simple ingredients – macaroni, carrots, mayo, salt, and pepper – it’s perfect for any Hawaiian meal. …
From insanelygoodrecipes.com

THESE 29 VEGAN FALL RECIPES ARE SURE TO WIN OVER ANY CROWD
2 days ago This vegetable-packed dish is both nutritious and comforting, ideal for those chilly evenings. It’s a fantastic way to use the season’s produce in an elegant yet straightforward …
From twocityvegans.com

HOW TO MAKE A GREEN SALAD WITH THOUSAND ISLAND …
May 2, 2020 Dressing. Combine mayonnaise, ketchup, white wine vinegar, sugar, sweet pickle relish, white onion, salt, and pepper in a small bowl.Stir well. Place dressing in a covered container and refrigerate for several hours, …
From iloveny.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Spinach With Rosemary_image Spinach With Rosemary

Chocolate Marshmallow Nut Muffins_image Chocolate Marshmallow Nut Muffins

Pate Brisee_image Pate Brisee

Hard Sauce for Bread Pudding or Cake_image Hard Sauce for Bread Pudding or Cake

Regal Fudge_image Regal Fudge

Cottage Cheese Spinach Lasagna_image Cottage Cheese Spinach Lasagna

Salmon Salad with Glazed Walnuts_image Salmon Salad with Glazed Walnuts

Apple Butterscotch Bars_image Apple Butterscotch Bars

FLAN DE QUESO_image FLAN DE QUESO

Deb's Moose Chili_image Deb's Moose Chili

Orange-Pecan-Ginger Cookies_image Orange Pecan Ginger Cookies

Mike's Epic Zoodle Fettuccine Alfredo with Chicken_image Mike's Epic Zoodle Fettuccine Alfredo with Chicken

Grape Pear Crisp_image Grape Pear Crisp

Toasted Orzo with Olives and Lemon_image Toasted Orzo with Olives and Lemon

Easy Cheesy Chicken Bake_image Easy Cheesy Chicken Bake

Happy Birthday Marshmallow Cupcakes_image Happy Birthday Marshmallow Cupcakes

Pecan Pie Chex Party Mix Recipe_image Pecan Pie Chex Party Mix Recipe

Fish Topping_image Fish Topping

BANANA ZUCCHINI BREAD_image BANANA ZUCCHINI BREAD

Red-Hot Brownies_image Red Hot Brownies

Related Search

Berry Blast Protein Shake Fruit Smoothie

Comfort Soup Spinach Meatballs

Cornmeal Crusted Catfish

Crock Pot Chicken Paprikash With Dumplings

Easy Stovetop Clambake From Martha's One Pot Book

Mom's Easy Tuna Noodle Casserole

Pepperygarlicparmesanwafers

Roasted Sea Bream With Herbs

Yucca With Garlic Sauce Yuca Con Mojo