Island Vegetable Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

JAMAICAN GARDEN SALAD



Jamaican Garden Salad image

So simple, yet different. We just got back from Jamaica, and this was a salad we ate quite often. Most restaurants we went to served this as their "garden salad" and it was always served with thousand island dressing. We loved it so much, we made it as soon as we got back.

Provided by Nat Da Brat

Categories     Peppers

Time 5m

Yield 8 serving(s)

Number Of Ingredients 6

4 cups cabbage (shredded or thinly sliced)
4 carrots (shredded)
1 green pepper (sliced into rings)
1 tomatoes (cut into 8 wedges)
1/2 English cucumber (peel on, round slices)
thousand island dressing

Steps:

  • Place cabbage into bottom of serving bowl.
  • Top with carrot.
  • Next, the green pepper.
  • Slide the cucumber slices down the side of the bowl, so that they are"standing" on the inside of the bowl, surrounding your salad, and you can see half of each slice sticking out.
  • Put the tomato wedges on the top of the salad.
  • Serve with thousand island dressing.

Nutrition Facts : Calories 29.5, Fat 0.2, Sodium 28.9, Carbohydrate 6.8, Fiber 2.2, Sugar 3.7, Protein 1.2

More about "island vegetable salad recipes"

30 BEST VEGETABLE SALADS (+ EASY RECIPES) - INSANELY GOOD
30-best-vegetable-salads-easy-recipes-insanely-good image

From insanelygoodrecipes.com
5/5 (1)
Published Jul 11, 2023
Category Recipe Roundup
  • Chopped Vegetarian Greek Salad (No Lettuce) Let’s face it. The best part about a Greek salad is the fillings. Ditch the greens for this chopped Greek salad.
  • Chopped Vegetable Salad. Who knew green could taste this good?! It’s chock-full of many green veggies. Asparagus, cucumbers, and green bell pepper are just a few.
  • Amish Broccoli Salad. The Amish have a knack for creating comforting yet simple cuisine. Take this Amish broccoli salad for example. Humble cruciferous veggies meld with mayo and sour cream.
  • Easy Vegetable Salad. You can have this vegetable salad ready in two easy steps. First, chop up the vegetables. Second, toss everything with the dressing ingredients.
  • Marinated Vegetable Salad. From kabobs to grilled seafood, this salad will go with all your summer meals. It’s a vibrant blend of cauliflower, cherry tomatoes, cucumbers, carrots, and bell peppers.


VEGETABLE SALAD WITH THOUSAND ISLAND DRESSING RECIPE
vegetable-salad-with-thousand-island-dressing image
Make the best fresh vegetable & lettuce salad with homemade Thousand Island Dressing! Get this easy recipe with simple instructions from Video Culinary
From videoculinary.com


HOW TO MAKE A GREEN SALAD WITH THOUSAND ISLAND …
May 2, 2020 Searching for a great homemade Thousand Island Dressing recipe? Check out our detailed guide on how to make a green salad with 1000 …
From iloveny.com
Cuisine American
Estimated Reading Time 2 mins
Category Salads
  • Dressing Combine mayonnaise, ketchup, white wine vinegar, sugar, sweet pickle relish, white onion, salt, and pepper in a small bowl.
  • Stir well. Place dressing in a covered container and refrigerate for several hours, stirring occasionally, so that the sugar dissolves and the flavors blend.
  • Salad Rinse all produce. Slice grape tomatoes in half, peel and shred the carrot, slice cucumber in half, then slice in ½ inch half-moons.


JAMIE OLIVER 5 INGREDIENTS ISLAND SALAD
Sep 4, 2024 This easy Jamie Oliver 5 Ingredients Island Salad is a refreshing, healthy dish packed with fresh cucumber, crisp halloumi, and sweet peaches. …
From jamieoliverdishes.com
Cuisine UK
Total Time 15 mins
Category Salads
Calories 361 per serving


PINAKA MADALING VEGETABLE SALAD RECIPE - FRIEND CHEAP MENU
Jul 13, 2023 This low-cost and nutritious recipe includes lettuce, tomatoes, cucumber, croutons, thousand Island dressing, and parmesan cheese. You will undoubtedly enjoy this, and you can …
From friendcheapmenu.com
4.3/5 (3)
Calories 34 per serving


ISLAND VEGETABLE SALAD - PREVENTION
Mar 10, 2016 Step 1 Steam the vegetables for 5 minutes; rinse briefly under cold water and drain well. Step 2 In a large salad bowl, combine the steamed vegetables, green onions, …
From prevention.com
Cuisine American
Total Time 35 mins
Servings 4


MEDITERRANEAN CHOPPED SALAD - NOURISHED BY NIC
Feb 17, 2025 Fresh, healthy and full of flavour, this Mediterranean Chopped Salad is the perfect side to pair with any main.
From nourishedbynic.com


CHEF'S SALAD RECIPE WITH LEFTOVER HAM
3 days ago This fully loaded Chef’s Salad recipe features rows of leftover holiday ham, hard-boiled eggs, cheddar cheese, and a rainbow of vegetables overtop a bed of chopped lettuce. …
From streetsmartnutrition.com


THE PERFECT SUMMER CARIBBEAN SALAD! - SAGE & CELERY
We also added some pineapple and mandarin oranges in the salad, both of which are very healthy and provide a natural sweetness. However, the Caribbean salad dressing has just …
From sageandcelery.com


SUMMER VEGETABLE SALAD - THE VIEW FROM GREAT ISLAND
Aug 11, 2023 A veggie salad is the best summer has to offer ~ from juicy corn to jewel-toned cherry tomatoes and crisp green beans ~ a gem of a salad!
From theviewfromgreatisland.com


VEGETABLE SALAD WITH THOUSAND ISLAND DRESSING RECIPE - YOUTUBE
Vegetable Salad With Thousand Island Dressing Recipe recipe: http://videoculinary.com/recipes/sala... with written instructions and American/ Metric measures!
From youtube.com


ISLAND PARADISE SALAD RECIPE - PILLSBURY.COM
Sep 23, 2008 Dressing 1 teaspoon grated lime peel 3 tablespoons honey 2 tablespoons fresh lime juice 1 tablespoon canola or vegetable oil Salad 2 cups frozen sugar snap peas 3 cups …
From pillsbury.com


TROPICAL ISLAND SALAD RECIPE: A REFRESHING AND HEALTHY …
Look no further! This Tropical Island Salad recipe is packed with vibrant flavors and nutritious ingredients that will leave you feeling satisfied and energized. Discover the Secret Ingredients in Kourtney Kardashian’s Salad If you’ve ever …
From barefootfarmbyron.com


HOW TO MAKE A THOUSAND ISLAND SALAD: 7 …
Jan 15, 2024 Want to make a tasty, healthy salad? Well, keep reading, because this article will tell you just how to do that. Wash your hands before you begin cooking.
From wikihow.life


ANTIGUAN SEAFOOD SALAD RECIPE - BOONDOCKINGRECIPES.COM
5 days ago Antiguan Seafood Salad Recipe The Antiguan seafood salad is a refreshing dish combining local seafood, including shrimp, lobster, and fish, mixed with crisp vegetables.
From boondockingrecipes.com


THE NEW WEDGE SALAD WITH BETTER-THAN-THOUSAND-ISLAND DRESSING
May 4, 2023 Wedges of leafy romaine are a fresh starting point for this new take on the classic wedge, drizzled with a dressing that's like Thousand Island, but better.
From epicurious.com


17 RECIPES THAT USE UP THOUSAND ISLAND DRESSING
4 days ago Why let that bottle of Thousand Island Dressing sit idle in your fridge when it can be the star of many delightful dishes? This versatile dressing can enhance flavors in unexpected ways. These 17 recipes
From chefstandards.com


A CLASSIC CARIBBEAN SUMMER SALAD FROM MY GARDEN.
Sep 17, 2013 A delightful Caribbean inspired summer salad, using ingredients from my garden and with the additional flavor from good olive oil and flakes of salted fish,...
From caribbeanpot.com


REFRESHING FRUIT & VEGETABLE SALAD WITH CREAMY …
Jul 19, 2017 This salad is tossed with the Veeba Thousand Island Dressing , making it the perfect salad dressing that goes with freshly cut fruits and vegetables. Serve the Fruit & Vegetable Salad along Whole Wheat Sunflower …
From archanaskitchen.com


EASY JAPANESE KANI SALAD RECIPE WITH IMITATION CRAB - COOKING …
10 hours ago Make this refreshing Japanese Kani salad with imitation crab, crisp vegetables and a creamy dressing in just 20 minutes. Perfect with sushi or as a standalone side.
From cookingwithcasey.com


VEGETABLE AND FRUIT SALAD RECIPE | FRUIT …
Learn how to make vegetable and fruit salad recipe | fruit vegetable salad with low calorie dressing | healthy Indian salad for diabetes and kidney patients | A medley of vegetables and …
From tarladalal.com


30+ VEGAN SALAD DRESSING RECIPES - THE STINGY VEGAN
2 days ago A good vegan salad dressing can take any salad from mundane to spectacular. Here you’ll find your favorite vinaigrettes, creamy dressings and oil-free salad dressings.
From thestingyvegan.com


FARMERS MARKET VEGETABLE SALAD - THE VIEW FROM GREAT ISLAND
Jul 25, 2018 Farmers Market Vegetable Salad is a healthy chopped vegetable salad with a tarragon/lemon vinaigrette ~ a great side dish for summer meals.
From theviewfromgreatisland.com


30 VEGAN RECIPES THAT ARE PERFECT FOR A PICNIC - TASTING TABLE
10 hours ago There are so many delicious plant-based options for picnics. Here are some of our favorite vegan-friendly recipes that won't leave you disappointed or hungry.
From tastingtable.com


CRAB LOUIE SALAD DRESSING - SMARTYPANTSKITCHEN
Feb 27, 2025 The original Louie dressing recipe has since evolved into what some may call “Thousand Island dressing”, but this recipe stays true to the authentic Louie dressing with …
From smartypantskitchen.com


FRUIT AND VEGETABLE SALAD - NO-FRILLS RECIPES
Feb 28, 2013 I've here in my salad bowl, cherry tomatoes, red cabbage, cucumber, some toasted cashew nuts, hard boiled egg and homemade Thousand Island dressing. For ease of …
From nofrillsrecipes.com


SWEET AND SOUR CHICKEN WINGS RECIPE - ORGANIZED ISLAND
1 day ago These Sweet and Sour Chicken Wings are delicious and perfect for gatherings or family dinners. These flavorful wings are seasoned with a simple seasoning blend and a sweet …
From organizedisland.com


GREEN SALAD WITH THOUSAND ISLAND DRESSING RECIPE
With this recipe, you can indulge in a nutritious green salad without compromising on taste. The combination of fresh greens, vibrant vegetables, and our heart-healthy Thousand Island …
From barefootfarmbyron.com


Related Search