Island Style Rice And Beans Recipes

ISLAND STYLE RICE AND BEANS

Steps:

• Preheat oven to 350.
• In a large nonstick skillet, heat oil over medium heat. Add onion, bell pepper, and garlic; saute until golden, about 10 minutes.
• Add rice and cumin; cook while stirring, for 1 minute.
• Stir in beans, tomatoes with liquid, water and hot pepper sauce. Break up the tomatoes with a spoon. Increase the heat to HIGH and bring to a boil.
• Transfer rice mixture to a lg. baking dish (11"x7"). Cover and bake until liquid is absorbed and rice is tender, about 25 minutes.
• FOR OAMC: Freeze in a labeled gallon ziploc bag after step 4(after allowing it to cool to room temp.). To serve, thaw in refrigerator, and bake according to directions above.

JAMAICAN INSTANT POT RICE AND BEANS

Steps:

• Set Instant Pot to "Sauté." Once Hot, add olive oil. Then add yellow onion and stir until softened, about 3 minutes. Add garlic and green onions and stir for about 30 more seconds.
• Press "Cancel" on the Instant Pot. Add rice, coconut milk, water, salt, allspice, and black pepper and stir.
• Pour undrained kidney beans on top of the rice mixture. Do not stir. Lay sprigs of thyme on top. Cover the Instant Pot, ensuring the valve is set to "Sealing."
• Press "Manual" or "Pressure Cook" on the Instant Pot and set for High pressure for 6 minutes.
• Once the pressure cooking time is done, allow it to natural release for 10 minutes, then quick release any remaining pressure by moving valve to "Venting"
• Open lid and remove thyme sprigs. Fluff rice with fork and Enjoy!

CARIBBEAN-STYLE RICE AND BEANS

Steps:

• Boil beans, garlic and salt until beans are tender.
• Reserve three cups of liquid from the boiled beans.
• Place beans and reserved liquid in a pot along with all remaining ingredients.
• Bring liquid to a boil; add rice; heat to boiling again.
• Turn down heat and simmer for 20 minutes, or until water has dried.
• Add beans to rice; stir well.
• Add additional salt and pepper to taste.

CARIBBEAN RICE AND BEANS

Steps:

• Heat the oil in a large skillet. Gently saute onions, garlic and hot peppers, then add beans and vinegar and cook for about 5 minutes. Add the rice to the beans, then stir in stock, reduce heat, and simmer until rice is cooked, about 15 to 20 minutes. Stir in parsley, chives, hot sauce, salt, and pepper and serve.

CARIBBEAN-STYLE BEANS AND RICE

Steps:

• Heat a Dutch oven or large, deep pot over medium-high heat. Add the bacon to the hot pot and cook until light brown on both sides. Add the garlic and saute until light brown. Add the drained beans along with the cold water to the bacon and garlic and bring to a boil over high heat. Cover the pot, reduce heat to a simmer, and cook until beans are just tender, about 1 hour. Add the chili peppers, cinnamon, coconut milk, scallions, thyme, allspice, salt, and pepper and bring to a boil. Stir in the rice and, once the mixture has returned to a boil, stir, reduce the heat to low, cover and cook for 20 to 30 minutes, or until the rice is tender and has absorbed all of the liquid. Allow to sit for 15 minutes before serving. Remove the thyme sprigs and Scotch bonnet pepper halves and serve.