ISLAND SHRIMP & RICE
Make and share this Island Shrimp & Rice recipe from Food.com.
Provided by Chef Diva Divine
Categories One Dish Meal
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Stir and cook shrimp and garlic in oil, in large skillet for 4 minutes on medium -high heat.
- Add pineapple chunks and juice; bring to boil.
- Stir in rice and coconut milk; cover remove from heat.
- Let stand 5minutes.
- Fluff with fork.
- Top with toasted coconut.
- **If all liquids are not absorbed, cook an addition 2-5 minutes on low heat**.
Nutrition Facts : Calories 607.2, Fat 22.5, SaturatedFat 15.6, Cholesterol 172.8, Sodium 215.1, Carbohydrate 72.8, Fiber 4.5, Sugar 26.7, Protein 29.9
ISLAND RICE
Provided by Robin Miller : Food Network
Categories main-dish
Time 10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Combine all ingredients in a large bowl and toss to combine with a spoon. Serve immediately.
DYNAMITE RICE
This recipe is inspired by the popular dynamite sushi roll. We use some of the same elements to create something that's not only gorgeous and delicious, but is also one of the easiest, most foolproof ways to cook seafood ever. So, if you enjoy seafood but are afraid to cook it, this is the technique for you.
Provided by Chef John
Categories Rice Bowl Recipes
Time 1h10m
Yield 4
Number Of Ingredients 18
Steps:
- Rinse rice and drain. Add rice to a pot and pour in water. Bring to a simmer over high heat, then reduce heat to low. Cover and cook for 20 minutes. Turn off heat and let rest for 10 minutes.
- While rice cooks, combine rice vinegar, sugar, and salt together in a small bowl until dissolved. Set aside.
- Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a shallow 2-quart baking dish with some sesame oil.
- Uncover rice and drizzle over seasoned vinegar mixture. Use a fork to break up and fluff rice. Transfer rice into the prepared baking dish. Sprinkle over toasted sesame seeds, bonito flakes, and nori; use a fork to gently stir into the rice.
- Mix mayonnaise, soy sauce, ½ teaspoon sesame oil, and Sriracha for topping together in a bowl and stir in scallops and shrimp. Spread over rice, and sprinkle cayenne over the top.
- Bake in the center of the preheated oven until the seafood is just cooked through (or 95% cooked through), about 20 minutes. Turn oven to a high broil setting, and brown the top, 1 to 2 minutes. Garnish the top with more Sriracha, toasted sesame seeds, and green onions before serving.
Nutrition Facts : Calories 591.7 calories, Carbohydrate 46 g, Cholesterol 128.4 mg, Fat 32.8 g, Fiber 1.5 g, Protein 26.7 g, SaturatedFat 5 g, Sodium 1433.8 mg
CARIBBEAN SHRIMP & RICE BOWL
I had a similar rice bowl on vacation and re-created this lighter version at home. It takes me back to the islands every time I make it. Try grilling the shrimp for more beachy flavor. -Lauren Katz, Ashburn, Virginia
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- For avocado cream, mash avocado with sour cream and salt until smooth. In a small saucepan, combine beans, pineapple, mango and salsa; heat through, stirring occasionally. Prepare rice according to package directions., Toss shrimp with jerk seasoning. In a large skillet, heat oil over medium-high heat. Add shrimp; cook and stir until shrimp turn pink, 2-3 minutes., Divide rice and bean mixture among four bowls. Top with shrimp and green onions. Serve with avocado cream and, if desired, lime wedges.
Nutrition Facts : Calories 498 calories, Fat 14g fat (2g saturated fat), Cholesterol 145mg cholesterol, Sodium 698mg sodium, Carbohydrate 62g carbohydrate (23g sugars, Fiber 9g fiber), Protein 29g protein.
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