Island Greens Smoothie Recipes

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ISLAND GREENS SMOOTHIE



Island Greens Smoothie image

This quick green smoothie provides what you need for a fruity, veggie snack--with spinach, banana, pineapple, and almondmilk.

Provided by Almond Breeze

Categories     Trusted Brands: Recipes and Tips     Almond Breeze

Time 5m

Yield 1

Number Of Ingredients 4

1 cup baby spinach leaves
1 banana, cut into chunks
½ cup pineapple chunks
¾ cup Almond Breeze Original Unsweetened Coconut blend almondmilk

Steps:

  • Place all ingredients into blender and blend on high until smooth.

Nutrition Facts : Calories 223.7 calories, Carbohydrate 49.2 g, Fat 3.2 g, Fiber 5.5 g, Protein 3.4 g, SaturatedFat 0.9 g, Sodium 116.2 mg, Sugar 33.4 g

TROPICAL SMOOTHIE CAFE DETOX ISLAND GREEN



Tropical Smoothie Cafe Detox Island Green image

It's probably the easiest recipe you will make all week, and the most nutritious as well.

Provided by TheChef

Categories     Drinks

Number Of Ingredients 8

½ teaspoon Spirulina powder
cup Coconut water
½ Banana
A few cuts of frozen Pineapple
Less then a handful of sliced Mango
50 gr Kale
½ tbsp Ground ginger
A handful of fresh spinach leaves

Steps:

  • Plain and simple, just put everything into your blender, except the spirulina powder, and blend them well, until it's a creamy, even mass.
  • If it's too thick, add some more coconut water, or plain water.
  • If it's too watery, you can add the other half of the banana to make it thicker.
  • After its blended perfectly, put in the spirulina as well, and blend it again.
  • You can rest it in the fridge to chill for 10-20 minutes if you like it cold.

TROPICAL DETOX SMOOTHIE



Tropical Detox Smoothie image

The inspiration for this smoothie comes from my favorite smoothie at Tropical Smoothie Café: the Detox Island Green Smoothie. Pineapple, Mango, Banana, Spinach, Kale, Fresh Ginger, that's it! It has the lowest calorie and sugar count on their smoothie menu. It's naturally sweetened from the fresh fruit and no dairy is added. My recipe does not include kale, however, the taste is still amazing and fresh!

Provided by Julie Butler

Time 5m

Number Of Ingredients 7

1 banana
1/2 mango, peeled and cubed
1/2 cup pineapple chunks
1 cup spinach
1 tsp grated fresh ginger
1/4 cup purified water or coconut water
4 ice cubes

Steps:

  • Place all ingredients into smoothie cup or blender in order listed, pulse a few times then blend on high for one minute, or until smooth.

Nutrition Facts : Calories 195, Fat 1.11, Carbohydrate 60, Fiber 7, Sugar 34, Protein 3.78, Sodium 29

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