ISLAND SMOOTHIE
This cool and refreshing smoothie will make you feel like you're strolling along the beaches in the Caribbean.
Provided by Colleen
Categories World Cuisine Recipes Latin American Caribbean
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine the ice, pineapple juice, ginger ale, coconut milk, and sugar in a blender; blend until smooth.
Nutrition Facts : Calories 445.4 calories, Carbohydrate 88.8 g, Fat 10.2 g, Fiber 1.5 g, Protein 2.7 g, SaturatedFat 8.6 g, Sodium 30.9 mg, Sugar 73.1 g
ISLAND FUN SMOOTHIE
A fruit juice based smoothie with no milk or ice cream. I found this in the Moore local newspaper. I have yet to try this, but it sounds good to me!
Provided by LisaA
Categories Smoothies
Time 5m
Yield 4-5 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in the blender or food processor; cover.
- Blend for 2 minutes at low speed; continue to blend at medium speed until smooth.
- Pour into tall glasses.
- Garnish the glasses with a thin wedge of pinapple.
TROPICAL ISLAND GREEN SMOOTHIE
Bright and colorful, this tropical smoothie is packed with flavor, vitamins and tropical vibes.
Provided by Madison | A Joyfully Mad Kitchen
Categories smoothies
Time 5m
Number Of Ingredients 6
Steps:
- Place greens in the blender and top with coconut water. Blend until combined.
- Add banana, frozen mango and frozen pineapple. Blend well.
- Pour into glasses and enjoy!
Nutrition Facts : Calories 95 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 4 grams fiber, Protein 3 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 8 ounces, Sodium 122 milligrams sodium, Sugar 16 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
ISLAND GREENS SMOOTHIE
This quick green smoothie provides what you need for a fruity, veggie snack--with spinach, banana, pineapple, and almondmilk.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Place all ingredients into blender and blend on high until smooth.
Nutrition Facts : Calories 223.7 calories, Carbohydrate 49.2 g, Fat 3.2 g, Fiber 5.5 g, Protein 3.4 g, SaturatedFat 0.9 g, Sodium 116.2 mg, Sugar 33.4 g
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