Island Black Bean Hummus Toppers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ISLAND BLACK BEAN HUMMUS TOPPERS



Island Black Bean Hummus Toppers image

Provided by Food Network

Categories     appetizer

Time 20m

Yield 24 servings, 3 topped crackers each

Number Of Ingredients 12

1 Tbsp. olive oil
1 cup chopped red onion
1 jalapeno pepper, seeded, finely chopped
1 can (15 oz.) black beans, rinsed
1/4 cup cilantro
1 tsp. lime zest
2 Tbsp. fresh lime juice
1/2 tsp. hot pepper sauce
72 RITZ Crackers
1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream
1/2 cup finely chopped red peppers
1/2 cup finely chopped avocados

Steps:

  • HEAT oil in small skillet on medium heat. Add onions and jalapenos; cook and stir 5 min. or until crisp-tender. Cool slightly.
  • TRANSFER onion mixture to blender. Add next 5 ingredients; blend until smooth.
  • TOP crackers with bean mixture, sour cream, red peppers and avocados. Serve immediately.

ISLAND BLACK BEAN HUMMUS TOPPER



Island Black Bean Hummus Topper image

Not all hummus is made with chickpeas! Try this tasty black bean hummus appetizer topper. With a dab of sour cream and fresh veggies, it's glorious.

Provided by My Food and Family

Categories     Home

Time 35m

Yield Makes 24 servings, 3 topped crackers each.

Number Of Ingredients 12

1 Tbsp. olive oil
1 cup chopped red onions
1 jalapeño pepper, seeded, finely chopped
1 can (15 oz.) black beans, rinsed
1/4 cup cilantro
1 tsp. lime zest
2 Tbsp. fresh lime juice
1/2 tsp. hot pepper sauce
72 round buttery crackers
1/2 cup sour cream
1/2 cup finely chopped red peppers
1/2 cup finely chopped avocados

Steps:

  • Heat oil in small skillet on medium heat. Add onions and jalapenos; cook and stir 5 min. or until crisp-tender. Cool slightly.
  • Transfer onion mixture to blender. Add next 5 ingredients; blend until smooth.
  • Top crackers with bean mixture, sour cream, red peppers and avocados. Serve immediately.

Nutrition Facts : Calories 90, Fat 4.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 115 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

TURBO HUMMUS



Turbo Hummus image

Provided by Alton Brown

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 8

2 to 3 cloves garlic
1 can garbanzo beans (chickpeas), drained and liquid reserved
2 to 3 tablespoons smooth peanut butter
A handful fresh parsley leaves
1 lemon, zested and juiced
Pinch freshly ground black pepper
Pinch kosher salt
1/3 cup extra-virgin olive oil

Steps:

  • Chop the garlic finely in a food processor. Add the beans and 1/2 of the reserved liquid and process finely or to desired consistency. Add the peanut butter, parsley, lemon zest and juice, black pepper, and salt. Process until it forms a paste. Drizzle in the olive oil and process until it reaches the consistency of mayonnaise.

BLACK BEAN HUMMUS



Black Bean Hummus image

This is the absolute best hummus I have ever had. It goes great with some toasted pita bread. Add more lemon juice if this hummus tastes like it needs a little extra kick.

Provided by Anonymous

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 5m

Yield 8

Number Of Ingredients 9

1 clove garlic
1 (15 ounce) can black beans; drain and reserve liquid
2 tablespoons lemon juice
1 ½ tablespoons tahini
¾ teaspoon ground cumin
½ teaspoon salt
¼ teaspoon cayenne pepper
¼ teaspoon paprika
10 Greek olives

Steps:

  • Mince garlic in the bowl of a food processor. Add black beans, 2 tablespoons reserved liquid, 2 tablespoons lemon juice, tahini, 1/2 teaspoon cumin, 1/2 teaspoon salt, and 1/8 teaspoon cayenne pepper; process until smooth, scraping down the sides as needed. Add additional seasoning and liquid to taste. Garnish with paprika and Greek olives.

Nutrition Facts : Calories 81.2 calories, Carbohydrate 10.3 g, Fat 3.1 g, Fiber 4.1 g, Protein 3.9 g, SaturatedFat 0.4 g, Sodium 426.9 mg, Sugar 0.1 g

More about "island black bean hummus toppers recipes"

BLACK BEAN HUMMUS (QUICK, EASY RECIPE) - FIFTEEN …
black-bean-hummus-quick-easy-recipe-fifteen image
Web Apr 14, 2023 Drain and rinse the beans until the water runs pretty clear. Place in the bowl of a food processor. Roughly chop the garlic and add to the food processor. Add the tahini, cumin, lemon juice, olive oil and a …
From fifteenspatulas.com


5 MINUTE BLACK BEAN HUMMUS - SWEET PEAS AND SAFFRON
5-minute-black-bean-hummus-sweet-peas-and-saffron image
Web Jun 16, 2021 1. Blend liquids- in a 7 cup food processor fitted with a steel S blade, combine 2 tablespoons of reserved liquid from the can of black beans (or cooking liquid), garlic, olive oil, tahini, lime juice, cumin, …
From sweetpeasandsaffron.com


ISLAND BLACK BEAN HUMMUS TOPPER - MIDDLE EASTERN RECIPES
Web Island Black Bean Hummus Topper might be just the middl eastern recipe you are searching for. This recipe serves 24. This recipe covers 3% of your daily requirements …
From fooddiez.com


ISLAND BLACK BEAN HUMMUS TOPPERS | SNACKWORKS US
Web Preparation. Heat oil in medium skillet on medium heat. Add onions and jalapeño peppers; cook and stir 5 min. or until crisp-tender. Cool slightly. Spoon cooked vegetables into …
From snackworks.com


ISLAND BLACK BEAN HUMMUS TOPPERS RECIPE | KRAFT RECIPES, BLACK …
Web Oct 23, 2020 - Not all hummus is made with chickpeas! Try this tasty black bean hummus appetizer topper. With a dab of sour cream and fresh veggies, it's glorious.
From pinterest.es


SNACKWORKS
Web Brands. Chocolate Candy & Gum Cookies Crackers Cough & Supplements Easter Candy & Gum Cookies Crackers Cough & Supplements Easter
From snackworks.ca


BLACK BEAN HUMMUS - HEALTHY SEASONAL RECIPES
Web Oct 1, 2022 Step 1: Cut Garlic. Fit your food processor with the s-shaped steel blade attachment. Go ahead and close lid and turn it on. Drop the peeled garlic glove through …
From healthyseasonalrecipes.com


BLACK BEAN HUMMUS | THE RECIPE CRITIC
Web Sep 4, 2022 Instructions. Add all of the ingredients to a food processor and blend until smooth. Add more oil in small amounts if the hummus is too thick. Garnish with fresh …
From therecipecritic.com


BEST ISLAND BLACK BEAN HUMMUS TOPPER RECIPES
Web Steps: Mince garlic in the bowl of a food processor. Add black beans, 2 tablespoons reserved liquid, 2 tablespoons lemon juice, tahini, 1/2 teaspoon cumin, 1/2 teaspoon salt, …
From alicerecipes.com


FAST AND EASY BLACK BEAN HUMMUS RECIPE | JULIE BLANNER
Web Jan 27, 2023 Refrigerate – Hummus can be kept in the refrigerator in an airtight container for up to seven days but is always best when consumed fresh. Freeze – Fill an airtight …
From julieblanner.com


RECIPE ISLAND BLACK BEAN HUMMUS TOPPER - YOUTUBE
Web Recipe - Island Black Bean Hummus TopperINGREDIENTS: 1 Tbsp. olive oil 1 cup chopped red onion s 1 jalapeño pepper , seeded, finely chopped 1 can (15 o...
From youtube.com


ISLAND BLACK BEAN HUMMUS TOPPERS | RECIPE - PINTEREST
Web May 27, 2013 - Get Island Black Bean Hummus Toppers Recipe from Food Network. May 27, 2013 - Get Island Black Bean Hummus Toppers Recipe from Food Network. …
From pinterest.com


ISLAND BLACK BEAN HUMMUS TOPPERS – RECIPES NETWORK
Web Nov 10, 2016 Step 1. HEAT oil in small skillet on medium heat. Add onions and jalapenos; cook and stir 5 min. or until crisp-tender. Cool slightly. Step 2. TRANSFER onion mixture …
From recipenet.org


ISLAND BLACK BEAN HUMMUS TOPPERS RECIPE - PINTEREST
Web Try this tasty black bean hummus appetizer topper. With a dab of sour cream and fresh veggies, it's glorious. Oct 23, 2020 - Not all hummus is made with chickpeas! Try this …
From pinterest.com


ISLAND BLACK BEAN HUMMUS TOPPER RECIPES RECIPE
Web Steps: Heat oil in small skillet on medium heat. Add onions and jalapenos; cook and stir 5 min. or until crisp-tender. Cool slightly. Transfer onion mixture to blender.
From food-recipe.info


ISLAND BLACK BEANS RECIPE FROM H-E-B
Web 1. Heat oil in a large skillet over medium heat. 2. Sauté onion, red and green bell peppers and garlic for 5 minutes or until tender. 3. Stir in vinegar, sugar, salt and pepper. 4. Add …
From heb.com


ISLAND BLACK BEAN HUMMUS TOPPER RECIPE | SAY MMM
Web This Island Black Bean Hummus Topper recipe contains ritz ritz crackers, black beans, olive oil, avocados, red onions and more. 24 Servings - 35 min - kraftrecipes.com. …
From saymmm.com


Related Search