Iron Bites Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

NO BAKE ENERGY BITES



No Bake Energy Bites image

This No-Bake Energy Bites recipe is easy to make, full of feel-good ingredients, and irresistibly delicious!

Provided by Ali

Time 20m

Number Of Ingredients 8

1 cup old-fashioned oats
2/3 cup toasted shredded coconut (sweetened or unsweetened)
1/2 cup creamy peanut butter
1/2 cup ground flaxseed
1/2 cup semisweet chocolate chips (or vegan chocolate chips)
1/3 cup honey
1 tablespoon chia seeds (optional)
1 teaspoon vanilla extract

Steps:

  • Stir all ingredients together in a large mixing bowl until thoroughly combined.
  • Cover the mixing bowl and chill in the refrigerator for 1-2 hours, or until the mixture is chilled. (This will help the mixture stick together more easily.)
  • Roll into mixture into 1-inch balls.
  • Then enjoy immediately! Or refrigerate in a sealed container for up to 1 week, or freeze for up to 3 months.

More about "iron bites recipes"

5 INGREDIENT NO-BAKE ENERGY BITES - THE CONSCIENTIOUS …
Apr 26, 2023 Thankfully there is no baking involved in making energy bites. Depending on the recipe you will probably mix together the dough by hand in …
From theconscientiouseater.com
  • Add in the nut butter and sweetener and stir everything together until a sticky, uniform dough forms.
  • Using damp hands, roll the dough into balls. Continue wetting your hands as needed to keep the dough from sticking to your hands.


IRON BITES: A PLANT-BASED IRON RICH SNACK! - KIDNEY NUTRITION INSTITUTE

From kidneynutritioninstitute.org
Cuisine American
Category Dessert, Snack
Servings 10
Total Time 15 mins


CRANBERRY BRIE BITES - FEEL GOOD FOODIE
20 hours ago Cranberry Brie Bites Recipe; Not only do these cranberry brie bites taste great, but they’re super easy to make thanks to puff pastry and a mini muffin pan. When baked, puff …
From feelgoodfoodie.net


A TWIST ON A CLASSIC: SPANAKOPITA BITES RECIPE | 365 DAYS OF BAKING …
Chicken Enchilada Bites: With chicken cooked in the slow cooker and made with ingredients from Old El Paso™, this easy chicken recipe will spice up your Game Day and help feed your …
From 365daysofbakingandmore.com


GARLIC BUTTER HERB STEAK BITES WITH POTATOES | THE …
Aug 9, 2023 Salt and Pepper: These enhance all of the flavors in the steak bites. Let’s Make Garlic Herb Butter Steak Bites . Cook the Potatoes: Heat a large cast iron skillet over medium-high heat and then add olive oil and butter, potatoes, …
From therecipecritic.com


IRON BITES — DEMI GREEN
Aug 10, 2020 Iron Bites . Iron is an essential nutrient required for many functions of the body, including the transportation of oxygen. ... Each of the ingredients in this recipe has been …
From demigreen.com


BEST EASY PUMPKIN FRENCH TOAST RECIPE | THE NOVICE CHEF
Nov 12, 2024 Below you will find helpful notes for key ingredients used to make this recipe for pumpkin french toast. Scroll down to the recipe card below for the full ingredient list and exact amounts! Bread: Brioche, french, or challah bread …
From thenovicechefblog.com


GARLIC BUTTER STEAK BITES RECIPE (QUICK AND EASY)
Feb 5, 2024 Heat a cast-iron skillet over medium-high heat and add the oil. Add the seasoned steak pieces in a single layer to the hot skillet. Don’t overcrowd the pan; cook the beef in batches if necessary. ... Transform the dish into a …
From gritsandpinecones.com


GARLIC BUTTER STEAK BITES RECIPE: HOW TO MAKE IT - TASTE …
Aug 20, 2024 Boneless, quick-cooking steaks are the best types of steak for making steak bites. Ribeye or New York strip steaks are popular because their high-fat content keeps the meat rich and juicy. However, we like tender filet …
From tasteofhome.com


THE BEST NO BAKE ENERGY BALLS - BUILD YOUR BITE
Mar 19, 2023 The best easy no bake energy balls recipe - just 6 ingredients! These protein balls are the perfect healthy breakfast or snack! ... These easy energy bites taste like cookie dough, have 5g of protein each, and are so …
From buildyourbite.com


NO BAKE ENERGY BITES - THE KITCHEN GIRL
Feb 12, 2019 Dessert: Turn these energy bites into a delicious dessert by dipping them into a silky chocolate ganache and allowing it to set up in the refrigerator. Recipe Tools. I recommend using a food processor with a …
From thekitchengirl.com


10 MINUTE NO BAKE IRON BITES — JULIE HODGSON
Sep 27, 2024 As mentioned in my most recent blog post, this weeks theme is all things iron! Today I’m sharing a recipe for an easy and energizing snack you can make to help boost your …
From juliehodgsonrd.com


21 RECIPES TO BOOST YOUR IRON INTAKE - EATINGWELL
Jul 21, 2024 These iron-rich recipes feature ingredients like legumes, spinach, kale and beef to help you meet your needs. ... This simple goat cheese toast is topped with lentils and walnuts for a satisfying, savory bite. 09 of 21. …
From eatingwell.com


EASY GARLIC BUTTER STEAK BITES - THE FLAT TOP KING
Apr 6, 2024 Garlic butter steak bites are the perfect steak recipe to make on the griddle or in a cast iron skillet! With a perfectly seared crust and rich, buttery flavor, this easy steak bites …
From theflattopking.com


CAST IRON SEARED GARLIC HERB BUTTER STEAK BITES
Heat a large cast iron skillet over medium heat. Add 1/4 cup butter and 3 tsp of minced garlic to the cast iron skillet. Cook until the garlic is fragrant and lightly browned, about 1-2 minutes. Add the stew meat chunks and sear on all sides …
From rockyhedgefarm.com


IRON BITES (HEALTHY NO BAKE SNACK BALLS) ~ NATUREATY
Hey guys! This week I gonna share Quick and easy Iron bites which are healthy, no bake version of snack balls. You can have them as Pre-Workout or Post-Worko...
From youtube.com


EASY SKILLET STEAK BITES RECIPE - EVERYDAY DISHES
Apr 13, 2015 Heat a large heavy-bottom skillet, preferably cast iron, over medium-high heat and allow it to become very hot. Add 1 Tbsp butter and swirl the pan to melt butter and coat the bottom of pan. Immediately scatter half of …
From everydaydishes.com


PROTEIN BITES - IRON VEGAN
Aug 3, 2019 1. Put dates in a bowl of hot water to soften them. 2. Grind almonds in food processor and add to mixing bowl. 3. Drain dates and blend in food processor and add to mixing bowl.
From ironvegan.ca


KIBBELING (DUTCH FRIED FISH BITES) - MISSION FOOD …
Nov 8, 2024 Please scroll to the bottom of the post for the full recipe (in a printable recipe card) including ingredient amounts and detailed instructions. Expert tips. You can keep your first batches of fried kibbeling warm in a 200°F …
From mission-food.com


GARLIC BUTTER STEAK BITES - THE FORKED SPOON
Oct 13, 2022 Recipe Tips. Bring the steak to room temperature. Simply remove the steak from the refrigerator about 30 minutes before cooking. This will result in more tender meat once it’s been cooked. Get your pan hot! The trick to …
From theforkedspoon.com


HOMEMADE SNICKERS BITES - XOXOBELLA.COM
1 day ago Homemade Snickers Bites Ingredients. A complete list of ingredients and amounts can be found in the recipe card below. Marshmallow fluff: For the nougat layer. The recipe …
From xoxobella.com


29 IRON-RICH FOODS THAT HELP YOU POWER THROUGH YOUR DAY
Sep 13, 2024 Iron-rich foods like spinach, broccoli beans and more are tucked inside these easy recipes. Add the into your lunch and dinner menus to amp up your energy and stamina and …
From tasteofhome.com


Related Search