Iron Barley Watermelon Salad Recipes

WATERMELON SALAD

Watermelon Salad image

Recipe from a restaurant called Iron Barley here in St. Louis. They say this recipe is for 2 dinner size entree portions. If you are going to serve it as a side dish it will serve 4, but they recommend you cut the watermelon in smaller pieces if doing smaller salads. Cooking time is actually marinating time. NOTE: I served just the marinated watermelon as a side dish (didn't put it atop greens nor did I use onions) and it was great with BBQ meat!!!

Provided by januarybride

Categories Melons

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 11

Ingredients

1/2 cup red wine vinegar
1/3 cup honey
2 tablespoons brown sugar
1 1/2 teaspoons black pepper
1 tablespoon orange juice
1 pinch salt
1 cup olive oil
4 -5 cups of ripe watermelon, cut in 2-inch-square chunks
1/4 large red onion, sliced vertically into 1/4-inch slivers
4 cups mixed baby greens (include some bitter greens in the mix)
pepper

Steps:

Mix first six ingredients in a deep-sided bowl. Drizzle and whisk the olive oil into the mixture to emulsify. Set aside.
Mix the watermelon and red onion together in a large bowl.
Pour the dressing over the melon, turning to coat all sides. Return it to the refrigerator and let the melon marinate for 20 minutes or less. NOTE: I cut my melon very small and it was best after about 5 minutes in the marinade!
Layer the field greens on a small dinner plate.
Place the chunks of watermelon (allowing some of the dressing to transfer to the lettuce) and the onion in the center of the greens.
Grind pepper to taste over the salad.

Nutrition Facts : Calories 1296.5, Fat 108.5, SaturatedFat 15, Sodium 94.8, Carbohydrate 86.8, Fiber 2.1, Sugar 80, Protein 2.5

IRON BARLEY WATERMELON SALAD

IRON BARLEY WATERMELON SALAD image

Yield 2 people

Number Of Ingredients 13

Ingredients

For dressing:
1/2 c. red wine vinegar
1/3 c honey
2 T. brown sugar
1 1/2 t black pepper
1 T orange juice
pinch salt
1 c. olive oil
For salad:
4 to 5 c. ripe watermelon cut in 2 inch square chunks
1/4 large red onion, sliced vertically into 1/4 inch slivers
4 c. mixed baby greens (include some bitter greens)
Pepper

Steps:

For dressing: Mix first six ingredients in a deep sided bowl. Drizzle and whisk the olive oil into the mixture to emulsify. Set aside. For salad: Mix the watermelon and red onion together in a large bowl. Pour the dressing over the melon, turning to coat all sides. Let the melon stand for 20 to 30 minutes. Layer the field greens on a small dinner plate. Place the chunks of watermelon and the onion in the center of the greens. Grind pepper to taste over the salad.

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