Irish Porridge With Berry Compote Recipes
PORRIDGE WITH BLUEBERRY COMPOTE
Top high-fibre porridge oats with creamy Greek yogurt and healthy blueberries - buy frozen to help cut the cost of this filling breakfast
Provided by Sara Buenfeld
Categories Breakfast
Time 10m
Number Of Ingredients 4
Steps:
- Put the oats in a non-stick pan with 400ml water and cook over the heat, stirring occasionally for about 2 minutes until thickened. Remove from the heat and add a third of the yogurt.
- Meanwhile, tip the blueberries into a pan with 1 tbsp water and the honey if using and gently poach until the blueberries have thawed and they are tender, but still holding their shape.
- Spoon the porridge into bowls, top with the remaining yogurt and spoon over the blueberries.
Nutrition Facts : Calories 214 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 9 grams sugar, Fiber 7 grams fiber, Protein 13 grams protein, Sodium 0.05 milligram of sodium
IRISH PORRIDGE WITH BERRY COMPOTE
Posted for Culinary Quest - Ireland
Provided by Sue Stone @Bayhill
Categories Other Breakfast
Number Of Ingredients 10
Steps:
- In a medium saucepan, bring 4 cups water and salt to a boil over medium-high heat. Whisk in oats and cinnamon; reduce heat to medium and simmer, uncovered, for about 40 minutes or until water is absorbed and oats are tender. Remove from heat; stir in half-and-half and brown sugar. Keep warm.
- Meanwhile, combine strawberries, blackberries, blueberries, granulated sugar and remaining 1 Tablespoon water in a small saucepan; bring to a simmer over medium heat. Cook 8 to 9 minutes or until berries are tender but still hold their shape, stirring occasionally. Divide porridge among 4 bowls; top with berry compote.
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- In a medium saucepan, bring 4 cups of water to a boil Add the salt and stir in the oats and cinnamon. Reduce heat to a simmer over medium low heat and cook undisturbed until the oats are tender and water has been absorbed, about 40 minutes.
- While the oats are simmering, place the mixed berries in another saucepan with the 3 tablespoons granulated sugar over medium heat. Cook, stirring occasionally, until the berries are tender, 8-9 minutes (a little longer for frozen).
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