TWO-MINUTE BREAKFAST SMOOTHIE
Whizz up a low fat breakfast smoothie in no time. Use banana with other soft fruit, plus honey for a little sweetness and oats for slow-release fuel
Provided by Emma Freud
Categories Breakfast, Brunch
Time 2m
Number Of Ingredients 6
Steps:
- Put all the ingredients in a blender and whizz for 1 min until smooth.
- Pour the banana oat smoothie into two glasses to serve.
Nutrition Facts : Calories 156 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 19 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium
IRISH MOCHA SMOOTHIE
Steps:
- In a blender process six coffee cubes, frozen yogurt, chocolate syrup, Irish cream and milk until smooth. Serve in a tall glass.
IRISH BREAKFAST SMOOTHIE
Make and share this Irish Breakfast Smoothie recipe from Food.com.
Provided by FLKeysJen
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine everything in a food processor or blender.
- Blend until smooth and serve!
Nutrition Facts : Calories 197.8, Fat 2.2, SaturatedFat 1.3, Cholesterol 8, Sodium 31, Carbohydrate 45.7, Fiber 2.5, Sugar 41.7, Protein 2.6
FULL IRISH BREAKFAST
When the Irish call this a full breakfast, they're not kidding. We've given you all the traditional components here, but if you're looking for a smaller meal, feel free to mix and match. Irish bacon is leaner than American-style bacon, so Canadian bacon is the closest substitute. If you're feeling ambitious, you can also bake a loaf of soda bread to stand in for your toast.
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 2 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 375 degrees F. Line a large baking sheet with foil or parchment paper.
- Heat the baked beans in a small covered saucepan, stirring occasionally, over low heat.
- Meanwhile, heat a large nonstick skillet over medium-high heat and then add 1 tablespoon of the butter. When it melts, add the mushrooms, season with salt and pepper and brown on one side for 1 to 2 minutes. Toss the mushrooms and push them to one side of the skillet. Add the tomatoes to the other side, season with salt and pepper and cook, turning once, until browned on the edges and slightly softened, about 1 minute per side. At the same time, continue to cook the mushrooms, tossing occasionally, until browned and tender, 2 to 3 minutes more. Transfer the mushrooms and tomatoes to the prepared baking sheet, keeping the components separate, and place in the oven to keep warm.
- Add the remaining tablespoon of butter to the same skillet and melt over medium heat. Add the bacon, white pudding and black pudding and fry, turning occasionally, until browned, about 4 minutes. Transfer to the baking sheet with the mushrooms and tomatoes, leaving the fat in the skillet. Put the bread on the other side of the baking sheet and place in the oven. Let the bread toast, flipping once, while you fry the eggs.
- Heat the fat in the skillet over medium heat. Crack the eggs into the skillet, season with salt and pepper and fry, flipping once, about 3 minutes total for over-easy eggs with slightly runny yolks. Remove the baking sheet from the oven and divide each of the components between two plates. Serve more butter and the marmalade on the side for the toast and hot tea as your beverage.
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