Iri Iri Pan Pan Aka Moms Super Scrambled Eggs And Ground Beef Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

IRI IRI PAN PAN AKA MOM'S SUPER-SCRAMBLED EGGS AND GROUND BEEF



Iri Iri Pan Pan Aka Mom's Super-Scrambled Eggs and Ground Beef image

This recipe is from "Japanese Women Don't Get Old or Fat" by Naomi Moriyama and William Doyle. The name represents the sound of scrambling and cooking. It's a very tasty and satisfying breakfast. I've modified a bit to accomodate my kitchen's usual contents, see notes. Time to make does not include time to cook rice.

Provided by duonyte

Categories     Short Grain Rice

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon canola oil or 1 tablespoon rice bran oil
6 large eggs
2 tablespoons granulated sugar
1 pinch salt
1 tablespoon canola oil or 1 tablespoon rice bran oil
1 lb finely ground extra lean ground beef
2 tablespoons sake
1 tablespoon sugar
1 tablespoon reduced sodium soy sauce
1 pinch salt
8 snow pea pods, stems trimmed
4 cups cooked brown rice or 4 cups white rice

Steps:

  • Heat 1 tbl. oil in a small saucepan. Add the eggs and sugar to the saucepan, bring heat to medium, and scramble the eggs with a wooden fork or a whisk (silicone is nice if you have non-stick pans) for 2 minutes. When the eggs start to harden, add the pinch of salt. Continue to scramble for 2 more minutes or until the eggs are just cooked and in very small pieces. Remove from pan and set aside.
  • Heat 1 tbl. oil in a small saucepan. Add the ground beef, sake, sugar soy sauce and salt to the saucepan, and bring heat to medium. Saute the beef, stirring constantly with a wooden cooking fork, ensuring that beef stays in small pieces and there are no clumps, for 6 minutes or until cooked through. Remove from pan and set aside.
  • Bring a small saucepan of water to a boil. Blanch the snow-peas for 1 minute, or until crisp-tender. Drain and refresh under cold water. Julienne lengthwise.
  • Scoop 1 cup cooked into each of 4 medium bowls. Smooth the top, but do not tamp down (you want it rather flat, but not mounded up). Spoon 1/4 of the eggs on one half of each dish, and 1/4 of the beef on the other half, and spread carefully on their respective halves. Divide the snow pea strips into 4 even portions and place them down the middle, where the eggs and beef meet.
  • Note1: This is most attractive if the scrambled eggs are really kept to small pieces, like small-curd cottage cheese. I have taken a pastry blender to the eggs to break them up further. Using a small saucepan or skillet to do this makes it easier to achieve the right texture.
  • Note2: I've used green onion, blanched just a few seconds, if I don't have snow peas.
  • Note3: I usually make just half this recipe. I have found that a single frozen hamburger, thawed, is an easy way to provide the meat. I don't add any oil, as the fat content is a bit higher, and cook it a bit first, then drain, before adding the beef seasonings. Author recommends pulsing in food processor to get the fine texture, but I don't bother.

Nutrition Facts : Calories 591.2, Fat 21.4, SaturatedFat 5.7, Cholesterol 349.3, Sodium 394.3, Carbohydrate 56.5, Fiber 3.5, Sugar 9.8, Protein 38.5

More about "iri iri pan pan aka moms super scrambled eggs and ground beef recipes"

10 BEST SCRAMBLED EGGS GROUND BEEF RECIPES | YUMMLY
10-best-scrambled-eggs-ground-beef-recipes-yummly image
2021-12-21 Iri Iri Pan Pan Aka Mom's Super-Scrambled Eggs and Ground Beef Food.com canola oil, canola oil, salt, salt, extra-lean ground beef, pea pods and 6 more Scrambled Eggs In Puff Pastry KarenG40352
From yummly.com


SKANKYNAVIA: IRI IRI PAN PAN (BEEF + EGGS OVER RICE ...
2011-09-21 Like iri iri pan pan for example: rice, beef, eggs and peas. It's a super easy dish which has an undertone of sugary sweetness crashing with the crunchy peas. - Served very hot it would be an ideal winter lunch in a log cabin far up in the central snowy Honshu mountains.
From umamimart.com
Estimated Reading Time 5 mins


GROUND BEEF AND RICE BRAN OIL RECIPES (7) - SUPERCOOK
SuperCook is way better on the app 1+ million recipes ... ground beef and rice bran oil. Order by: Relevance. Relevance Least ingredients Most ingredients. 7 results. Page 1. Iri Iri Pan Pan Aka Mom's Super-Scrambled Eggs and Ground Beef. food.com. It uses brown rice, sake, snow peas, sugar, rice bran oil, ground beef, egg, soy sauce Curried meatballs. taste.com.au. …
From supercook.com


JAPANESE FOOD | SO DELICIOUS FOOD
2011-11-22 Roasted Cod With Shiitake Mushrooms in Miso Broth Toshiko's Broccoli Salad Clean Eating Sunomono Salad Salt Grilled Chicken Thighs Iri Iri Pan Pan Aka Mom's Super-Scrambled Eggs and Ground Beef Teriyaki Chicken Rice Bowl for One Japanese Fried Chicken Karaage With Onion Ginger Relish Pickled Ginger Pickled Ginger Mapo Tofu With Chinese …
From wenzkie04.wordpress.com


CAN SOMEBODY GIVE ME HEALTHY RECIPES?: WHAT ARE SOME ...
2010-08-23 7. Iri Iri Pan Pan, a.k.a. Mom’s Super-Scrambled Eggs and Ground Beef~ Page 69 8. Snap Peas, Daikon, and Egg Soup~ Page 95 9. Eggplant Sautéed with Miso~ Page 101 10. Hijiki Vegetable and Fried Tofu~ Page 109 11. (Toasted and Ground White Sesame Seeds)~ Page 111 12. Tokyo fried Chicken~ Page 112 13. Simmered Succulent Tofu~ Page 118 14. …
From give-healthy-recipes.blogspot.com


IRI IRI PAN PAN AKA MOMS SUPER SCRAMBLED EGGS AND GROUND ...
Remove from pan and set aside. Heat 1 tbl. oil in a small saucepan. Add the ground beef, sake, sugar soy sauce and salt to the saucepan, and bring heat to medium. Saute the beef, stirring constantly with a wooden cooking fork, ensuring that beef stays in small pieces and there are no clumps, for 6 minutes or until cooked through. Remove from ...
From tfrecipes.com


PIN ON MAKE
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca


HAMBURGER MEAT AND EGGS - ALL INFORMATION ABOUT HEALTHY ...
Hamburger And Eggs Recipe - Group Recipes. We ♥ Food. new www.grouprecipes.com. How to make it Brown the hamburger and onion in skillet until hamburger is done through. Drain off grease and return skillet with hamburger to stove. Stir in eggs and season with salt and pepper. Cook and stir gently over medium heat until eggs have set. Serve with buttered toast, sliced …
From therecipes.info


RICK STEIN BEEF BOURGUIGNON RECIPES
2015-09-04 · Other recipes with beef. Our latest recipes. Beef Stroganoff. Easy. Put the dried mushrooms in a jug and pour over 325ml boiling water. Set aside for 10 minutes to soak. Meanwhile, heat the oil in a frying pan, add the onion and cook for 5 minutes until soft. Add the mushrooms and cook over a high heat until golden. Prep Time-Cook ...
From tfrecipes.com


[DOWNLOAD 33+] GROUND BEEF EGG RECIPE
2021-08-16 Iri Iri Pan Pan Aka Mom S Super Scrambled Eggs And Ground Beef Recipe Food Com Beef Potato Egg Bake Recipe Taste Of Home Ground Beef And Noodle Goulash Instant Pot Recipes Cantonese Ground Beef And Eggs Recipe Pete And Gerry S Organic Eggs Korean Beef Bowl Meal Prep Damn Delicious Cheesy Beef Noodle Casserole Crunchy …
From bluet858.blogspot.com


IRI IRI PAN PAN AKA MOM'S SUPER-SCRAMBLED EGGS AND GROUND ...
Jul 13, 2015 - This recipe is from Japanese Women Don't Get Old or Fat by Naomi Moriyama and William Doyle. The name represents the sound of scrambling and cooking. It's a very tasty and satisfying breakfast. I've modified a bit to accomodate my kitchen's usual contents, see notes. Time to make does not include time to cook rice.
From pinterest.co.uk


SNOW PEAS AND GROUND BEEF RECIPES (8) - SUPERCOOK
SuperCook is way better on the app 1+ million recipes ... Least ingredients Most ingredients. 8 results. Page 1. Iri Iri Pan Pan Aka Mom's Super-Scrambled Eggs and Ground Beef. food.com. It uses brown rice, sake, snow peas, sugar, rice bran oil, ground beef, egg, soy sauce Beef and vegie noodle boxes. taste.com.au. It uses corn, onion, snow peas, chili pepper, …
From supercook.com


IRI IRI PAN PAN AKA MOM'S SUPER-SCRAMBLED EGGS AND GROUND BEEF
1 heat 1 tbl. oil in a small saucepan. add the eggs and sugar to the saucepan, bring heat to medium, and scramble the eggs with a wooden fork or a whisk (silicone is nice if you have non-stick pans) for 2 minutes. when the eggs start to harden, add the pinch of salt. continue to scramble for 2 more minutes or until the eggs are just cooked and in very small pieces. …
From worldbestburgerrecipe.blogspot.com


IRI IRI PAN PAN AKA MOM’S SUPER-SCRAMBLED EGGS AND GROUND ...
Iri Iri Pan Pan Aka Mom’s Super-Scrambled Eggs and Ground Beef Japanese cooking recipe. chocolate nut coated cherry cake | General Recipes . Cooking receipe to make chocolate nut coated cherry cake under category General Recipes. You may find some video clips related to this receipe below.chocolate nut coated cherry cake225g plain dessert chocolate40g chopped …
From cookingrecipedb.com


10 BEST GROUND BEEF BREAKFAST RECIPES | YUMMLY

From yummly.co.uk


BARBECUED SPARE RIBS RECIPE – THE BEST FREE COOKING RECIPES
Iri Iri Pan Pan Aka Mom's Super-Scrambled Eggs and Ground Beef Japanese cooking recipe | Japanese . Ingredients 1 tablespoon canola oil or rice bran oil 6 large eggs 2 tablespoons granulated sugar 1 pinch salt 1 tablespoon canola oil or rice bran oil 1 lb finely ground extra lean ground beef 2 tablespoons sake 1 tablespoon sugar 1 tablespoon reduced sodium soy sauce …
From cookingrecipedb.com


10 BEST SCRAMBLED EGGS GROUND BEEF RECIPES | YUMMLY
Iri Iri Pan Pan Aka Mom's Super-Scrambled Eggs and Ground Beef Food.com salt, extra-lean ground beef, salt, pea pods, brown rice, canola oil and 6 more Scrambled Eggs with Bean/Huevos Tirados Madeleine Cocina
From yummly.co.uk


THE FRESNO BEE FROM FRESNO, CALIFORNIA ON FEBRUARY 14 ...
Wednesday, February 14, 2007 UNTHE FRESNO BEE - PRERUN - 3 - 02/14/07 ( E3 ) Logical Page is THE FRESNO BEE/FEATURES/PAGES [E03_FOOD_WED]Printed 02/13/07 16:02 Iri iri pan pan (Mom’s super ...
From newspapers.com


HOW TO MAKE SCRAMBLED EGGS WITH GROUND BEEF? - YAHOO ...
When the eggs start to harden, add the pinch of salt. Continue to scramble for 2 more minutes or until the eggs are just cooked and in very small pieces. Remove from pan and set aside. Heat 1 tbl. oil in a small saucepan. Add the ground beef, sake, sugar soy sauce and salt to the saucepan, and bring heat to medium.
From search.yahoo.com


KETO RECIPES GROUND BEEF MUSHROOMS - DEC 2021
Quick Recipes For Beef Tips - Simple Chef Recipe. Perfect with or without mushrooms, serve them over mashed. Bring liquid to a boil. Sear the beef and set aside. How to make beef tips in a slow cooker. Cover and simmer for 1 1/2 to 2 hours. Add broth and herbs and simmer. Season the beef tips generously with salt and pepper. How to make beef …
From somanyrecipes.com


10 BEST BREAKFAST EGG GROUND BEEF RECIPES | YUMMLY
2021-12-24 One-Pan Ground Beef Breakfast Hash (Paleo, Whole30, AIP) Hurried Health Nut. ground beef, garlic, sea salt, avocado oil, large sweet potato and 1 more.
From yummly.com


PIN ON FOOD: COOKING MAMA
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


RECIPEDB - COSYLAB.IIITD.EDU.IN
Iri Iri Pan Pan Aka Mom's Super-Scrambled Eggs and Ground Beef. Source: Genius Kitchen(food.com) Estimated Nutritional Profile . Nutrient Quantity; Total fats (g) 63.0815: Carbohydrates (g) 507.5758: Protein (g) 175.6874: Energy (kCal) 3353.9046: Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) 0.0000 : Fatty acids, total saturated 18:4 (g) 0.0000: …
From cosylab.iiitd.edu.in


Related Search