Iranianeslambolipolouricewithgroundmeat Recipes

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IRANIAN ESLAMBOLI POLOU (RICE WITH GROUND MEAT)



Iranian Eslamboli Polou (Rice With Ground Meat) image

A quick Iranian dish and very popular. Leave out the meat and make it a vegetarian dish. Make sure to soak the rice 3-4 hours prior to cooking.

Provided by littlemafia

Categories     One Dish Meal

Time 4h

Yield 4 serving(s)

Number Of Ingredients 7

500 g basmati rice or 500 g long-grain rice
400 g ground lamb or 400 g beef
4 medium onions
4 tablespoons tomato paste
cooking oil
salt
black pepper

Steps:

  • Fry the sliced onions in oil until slightly golden.
  • Add ground lamb or beef, salt, and black pepper and fry until color changes.
  • Dissolve tomato paste in a glass of hot water and add to meat.
  • Cook for a few minutes until little water is left.
  • Wash rice twice and soak in salted warm water for 3-4 hours, then drain the water.
  • Pour water in a large non-stick pan until it is half-full and bring it to a boil. Add rice and a spoonful of salt and continue boiling until rice slightly softens. Pour rice into a drain and wash it with slightly warm water.
  • Mix the rice with the meat, and continue simmering for another 10-20 minutes.

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