Iranian Lamb Or Beef Khoresht E Karaf Recipes

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KHORESH KARAFS (PERSIAN CELERY STEW WITH LAMB)



Khoresh Karafs (Persian Celery Stew With Lamb) image

Most types of Iranian stew, known as khoresh or sometimes spelled khoresht, take hours to prepare and yet more hours to cook. Not this one. Karafs means celery, so here a whole head of crunchy, pale green stalks and two bunches of herbs simmer alongside lamb (or beef) for just under an hour. The sweet flavor of caramelized onions provides the base note to a funky green broth tarted up with lime and lemon. Seasoned with turmeric and saffron, the stew takes on a golden hue. A shallot, sliced and fried until crisp, makes a fine garnish, but is optional. Not optional: a side of buttery steamed rice.

Provided by Daniela Galarza

Categories     dinner, soups and stews, main course

Time 1h

Yield 6 servings

Number Of Ingredients 18

1 large bunch curly parsley
1 small bunch fresh mint
1/2 cup olive oil
1 pound lamb shoulder (or beef chuck), cut into 1-inch cubes
1 teaspoon ground turmeric
Kosher salt and black pepper
1 large yellow onion, halved and thinly sliced
2 garlic cloves, minced
2 tablespoons unsalted butter
1 large head celery (1 to 1 1/2 pounds), trimmed, pale green leaves reserved, stalks cut on an angle into 1-inch pieces
1/4 cup lemon juice (from about 2 lemons)
1/4 cup lime juice (from about 3 limes)
1/2 teaspoon saffron threads, crushed
Buttered steamed white rice, preferably basmati, for serving
1 large shallot, thinly sliced
1 tablespoon all-purpose flour
1/2 cup canola oil
Pinch of kosher salt

Steps:

  • Trim or break off thicker parts of the parsley stems and pull mint sprigs and larger leaves from their stems. Discard stems or reserve for another use. Pluck a small handful of leaves and tender sprigs from parsley and mint and set aside for garnish. Chop remaining herbs.
  • In a large Dutch oven or pot, heat 1/4 cup oil over medium-high. Season lamb with turmeric, 1 1/2 teaspoons salt and 1/2 teaspoon pepper. Add lamb, onion and garlic, and cook, stirring occasionally, until onions start to caramelize and lamb is evenly browned, about 10 minutes. Add 2 cups water, cover and simmer over medium-low heat for 20 minutes.
  • While the lamb simmers, cook the celery: In a skillet, heat the remaining 1/4 cup oil with the butter over medium-high. Once butter foams, add celery, season with salt and pepper and cook, stirring frequently, for 3 minutes. Add chopped parsley and mint, and cook, stirring occasionally, until celery just starts to caramelize, about 8 minutes.
  • Add celery and herbs to the Dutch oven, along with lemon juice, lime juice and saffron. Cover, leaving lid slightly ajar, and simmer on low heat until lamb is tender, about 30 minutes.
  • While stew cooks, make the fried shallots, if desired: Line a small plate with a paper towel. In a small bowl, sprinkle flour over sliced shallots and toss with a fork. Heat canola oil in a small saucepan or skillet over medium-high until it shimmers slightly, about 1 minute. Fry shallots in oil, flipping once or twice so they cook evenly, until golden brown and crisp, 1 to 2 minutes. Remove from oil with a fork, season with a pinch of salt and let drain on paper towel-lined plate until stew is ready.
  • Taste stew. Broth should be tart, but balanced. Celery and lamb should be tender but hold their shape. Season to taste with additional salt and pepper. Garnish with reserved herbs and fried shallots. Serve with chelo (Persian-style steamed rice) or buttered, steamed white rice. Stew can be made up to 2 days in advance.

KHORESHT KARAFS - PERSIAN CELERY STEW



Khoresht Karafs - Persian Celery Stew image

A heart and delicious Iranian stew made with celery and lamb. This is easily transformed into a vegetarian dish by omitting the lamb. If you are not fond of lamb, beef is another option, which my Iranian grandmother favors. From My Persian Kitchen.

Provided by Barbell Bunny

Categories     Vegetable

Time 2h40m

Yield 6 serving(s)

Number Of Ingredients 14

1 lb lamb, cut into chunks
1 head celery, cut into 2 inch pieces
1 onion, diced
4 garlic cloves, minced
1 bunch green onion, chopped
2 bunches mint, chopped
1 bunch parsley, chopped
3 dried persian lemons (can be found at most Middle Eastern markets)
3 cups water
2 cups water
2 teaspoons you can use vegetables or 2 teaspoons chicken bouillon
1/2 teaspoon turmeric
5 tablespoons olive oil
salt and pepper

Steps:

  • In a dutch oven (or large pot) saute the onion, green onions, and garlic in 4 tablespoons of olive oil until translucent.
  • Add the lamb and brown a little, then add turmeric. Give the ingredients a few stirs so the spices release their flavors. Season with salt and pepper.
  • Prick the Persian lemons with a fork and add them to the pot.
  • Add three cups of water to your pot. Cover and cook over medium heat for one hour.
  • In a separate pan, add one tablespoon olive oil. Add celery and give it a quick saute.
  • After the hour of cooking in the dutch oven or pot, add the celery to it.
  • Add chopped herbs, advieh, 2 cups water, and adjust seasonings. Cover and cook on medium for 1 1/2 hours.
  • When done, the khoresht should lose its bright green color and your kitchen should be filled with a lovely smell.
  • Serve with basmati rice.

Nutrition Facts : Calories 251.5, Fat 19.1, SaturatedFat 4.7, Cholesterol 40, Sodium 106, Carbohydrate 9.1, Fiber 3.1, Sugar 3.5, Protein 12.3

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