IPANEMA GRILLED CHICKEN SALAD
Created for RSC #6. I've always had a thing for Brazillian food, the mixture of fruity and savory, you can just hear the samba music in the background.
Provided by Mirj2338
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Combine all the marinade ingredients in a bowl
- Place the chicken in the bowl and marinate for one hour
- Preheat the grill to medium high
- Grill the chicken for 10-15 minutes, turning once
- Cool slightly, cut into cubes and set aside
- Melt the margarine in a saucepan on medium high heat
- Add the mushrooms and saute until tender
- Season with salt and pepper to taste
- Set aside
- Combine all the ingredients for the dressing
- Shake well in a jar or use a whisk to thoroughly combine
- Shred the lettuce
- Combine the lettuce with the chicken, mushrooms, apricots, raisins and the dressing
- Toss gently to combine, and then sprinkle with the cashews
Nutrition Facts : Calories 1102.2, Fat 79.3, SaturatedFat 12.5, Cholesterol 75.5, Sodium 552.2, Carbohydrate 65.4, Fiber 7, Sugar 42.2, Protein 35.2
GREEK GRILLED CHICKEN SALAD
This delicious salad is quickly put together and very low in fat and calories. From the book, "Cooking Light SuperFast Suppers".
Provided by MarieRynr
Categories < 30 Mins
Time 19m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine the lettuce, chicken, tomatoes, cucumber, cheese, olives and red onion. Toss together gently.
- Combine the vinaigrette and lemon juice, whisking to combine.
- Pour the dressing over lettuce mixture, tossing lightly.
Nutrition Facts : Calories 181.1, Fat 3.9, SaturatedFat 1, Cholesterol 72.3, Sodium 105.2, Carbohydrate 8, Fiber 3.1, Sugar 3.8, Protein 28.4
ACCIDENTAL GRILLED CHICKEN SALAD
I was expecting a few hungry friends to walk in as I started cooking, but they called and had an emergency. Fortunately nothing bad, but there I was with too much food. I chopped everything up, added mayo, and a generous slurp of hot sauce (the way I like it). Not your run-of-the-mill chicken salad. This is a good way to finish up those leftovers! I put the onion slices and mushrooms in a grill basket so they could be turned without falling apart as they cooked. Hope you like it!
Provided by ElizabethKnicely
Categories Lunch/Snacks
Time 1h45m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Place the chicken breast halves in a large resealable plastic bag with lemon juice, olive oil and lemon pepper. Shake to coat, and marinate in the refrigerator for at least 1 hour.
- Preheat a grill for high heat.
- Lightly oil the grill grate. Place the Vidalia onions and mushrooms on the grill, and cook until lightly charred on both sides; set aside. Place chicken onto the grill, and discard marinade. Cook for 15 minutes, turning once, or until juices run clear. Remove from heat, cool, and chop.
- In a large bowl, thoroughly mix the onions, mushrooms, chicken and mayonnaise. Season with hot sauce, salt, and pepper. Cover, and refrigerate until serving.
Nutrition Facts : Calories 301.4, Fat 19.7, SaturatedFat 3, Cholesterol 60.5, Sodium 372.1, Carbohydrate 13.6, Fiber 0.8, Sugar 4.5, Protein 17.9
SRIRACHA GRILLED CHICKEN SALAD
Should know by now, I'm in luuuuuuurrrrrrrrrrve with Sriracha Chili Sauce. Marinating time not included.
Provided by gailanng
Categories Salad Dressings
Time 30m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Wash and pat dry chicken breast halves. Place chicken in a plastic baggie along with sriracha chili sauce and oil, squishing to evenly disperse marinade. Refrigerate and marinade 4 hours.
- Remove marinated breast and pat dry. Sprinkle with salt. Place breasts under broiler or on grill, cooking until no longer pink in center and juices run clear, about 5-10 minutes on each side. Let cool then cut into diagonal ¼ inch slices; set aside. This step can be done early in the day or even the day before.
- Divide between 2 plates the mixed greens, tomato halves and red onion. Place on top one cut-up breast per plate then top with bacon and sprinkle with Parmesan cheese.
- Drizzle over salad dressing.
DEVILED CHICKEN SALAD
Created for RSC#10. If you like tangy, this is for you. Eat it on it's own, in a sandwich or atop a nice crisp bed of lettuce.
Provided by Engrossed
Categories Chicken
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Combine salad ingredients.
- Stir together dressing ingredients.
- Combine dressing with salad.
Nutrition Facts : Calories 284.8, Fat 12, SaturatedFat 3.5, Cholesterol 107.8, Sodium 307.2, Carbohydrate 6.5, Fiber 0.6, Sugar 2.4, Protein 36.1
FRUITY GRILLED CHICKEN SALAD SUPPER
This is a delicous salad that is great for lunch or dinner. I serve it with cheesy garlic bread and a glass of wine for a delicious meal. You can use the dressing listed, or your favourite, but I recommend a tangy dressing to offset the sweetness of the pineapple. Hope you enjoy!
Provided by Leslie
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Dressing:.
- Beat together egg and vinegar Put in a small pot and simmer, stirring well.
- Continue to simmer, add sugar and onion and cook for 5 minutes.
- Stir occasionally.
- Chill in fridge for 1 hour.
- Grill chicken on the barbeque and slice, refrigerate until ready to use or serve hot on top of salad.
- Combine the rest of the ingredients in a large salad bowl.
- Toss all ingredients together with dressing and serve on large plates.
- Top with grilled chicken breast slices and freshly ground black pepper.
Nutrition Facts : Calories 309.3, Fat 6.6, SaturatedFat 2.4, Cholesterol 89.5, Sodium 286.4, Carbohydrate 44.6, Fiber 3.1, Sugar 33.3, Protein 17.9
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