Instant Pot Vegan 15 Bean Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

INSTANT POT 15 BEAN SOUP



Instant Pot 15 Bean Soup image

This Pressure Cooker / Instant Pot 15 Bean Soup is a hearty soup loaded with ham, fifteen different types of beans, and good-for-you veggies.

Provided by Pressure Cooking Today / Barbara Bakes LLC

Categories     Soup

Time 1h40m

Number Of Ingredients 14

1 package (20 ounce) Hurst's HamBeens 15 Bean Soup with seasoning packet
2 tablespoons vegetable oil
1 cup chopped onion
1/2 cup diced celery
2 cloves garlic, minced
2 quarts water
1 ham bone, optional*
1 can (15 ounces) crushed tomatoes in puree
1/2 cup diced carrots
1 teaspoon chili powder
2 cups roughly chopped spinach
1 cup diced ham, optional
1 tablespoon lemon juice
Salt and freshly ground black pepper to taste

Steps:

  • Set aside seasoning packet. Rinse beans in a colander and remove any debris.
  • Select Sauté. Add the vegetable oil, onion, and celery to the pressure cooking pot. Sauté for about 3 minutes until tender.
  • Add the garlic and sauté for 1 minute more.
  • Add the rinsed beans, 2 quarts water, and ham bone.
  • Lock the lid in place. Select High Pressure and 1 minute cook time. When the cook time ends, turn off the pressure cooker. Let the beans soak for 1 hour without releasing the pressure. (Alternatively, if you don't want to use the quick soak method, you can cook the beans on high pressure for 35 minutes with a 10 minute natural release.**)
  • After 1 hour, stir in tomatoes, carrots, chili powder, and seasoning packet. Lock the lid in place. Select High Pressure and 3 minutes cook time.
  • When the cook time ends, turn off the pressure cooker. Let the pressure release naturally for 10 minutes and finish with a quick pressure release.
  • When the valve drops, carefully remove the lid. Remove the ham bone. Stir in the spinach, ham, and lemon juice. Season with salt and pepper to taste.

Nutrition Facts : Calories 258 calories, Carbohydrate 34 grams carbohydrates, Cholesterol 17 milligrams cholesterol, Fat 7 grams fat, Fiber 14 grams fiber, Protein 17 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 325 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

15 BEAN SOUP IN THE INSTANT POT



15 Bean Soup in the Instant Pot image

Make and share this 15 Bean Soup in the Instant Pot recipe from Food.com.

Provided by QueenOf1211

Categories     Pressure Cooker

Time 1h15m

Yield 9 cups, 6 serving(s)

Number Of Ingredients 17

1 (20 ounce) bag of 15 bean soup dried beans
10 cups water
1 large onion, chopped
3 large carrots, chopped
1 garlic clove, minced
1 teaspoon olive oil
1 hambone from a spiral sliced ham
1 lemon, juiced
1 (10 3/4 ounce) can condensed tomato soup
1 teaspoon paprika
1 teaspoon smoked paprika
1 teaspoon chili powder
1/4 teaspoon cayenne pepper
1/4 teaspoon black pepper
1/2 teaspoon oregano
1 teaspoon thyme
1 teaspoon salt

Steps:

  • Start a pot of 10 cups of water to boil (using hot water will make the Instant Pot come up to pressure faster).
  • Chop onions and carrot, mince garlic.
  • Turn the Instant Pot on Saute, add the olive oil and heat until warm, then add onions and carrots and cook until the onions start to turn translucent, then add garlic and cook a minute longer.
  • Add the ham bone, the beans from a package of 15 bean soup (not seasoning packet), and 10 cups of the hot water, or enough to fill the pot only to the max line.
  • Set the Instant Pot on Beans/Soup setting for 30 minutes.
  • After the timer goes off, turn the pot off for 10 minutes, then do a quick release of the pressure and take the lid off.
  • Remove the hambone and discard, or pick some of the meat off and add to the soup if you'd like.
  • Add the lemon juice, tomato soup and all of the seasonings, turn the pot on saute and cook for about 30 minutes to let the flavors meld.
  • Serve with corn bread.

Nutrition Facts : Calories 69.5, Fat 1.4, SaturatedFat 0.2, Sodium 630.1, Carbohydrate 14.4, Fiber 2.8, Sugar 7.2, Protein 1.8

INSTANT POT 15 BEAN SOUP



Instant Pot 15 Bean Soup image

"This Pressure Cooker / Instant Pot 15 Bean Soup is a hearty soup loaded with ham, fifteen different types of beans, and good-for-you veggies. "

Categories     Soup, Entree, American, Homestyle Favorites, Instant Pot (Pressure Cooker), Vegetarian, Ham

Yield 8 servings

Number Of Ingredients 14

1 package (20 ounce) [Hurst's HamBeens 15 Bean Soup](/products/ham-beens-original-15-bean-soup) with seasoning packet
2 tablespoons vegetable oil
1 cup onion, chopped
1/2 cup celery, diced
2 cloves garlic, minced
2 quarts water
1 ham bone, optional*
1 can (15 ounces) crushed tomatoes in puree
1/2 cup carrots, diced
1 teaspoon chili powder
2 cups spinach, roughly chopped
1 cup diced ham, optional
1 tablespoon lemon juice
Salt and freshly ground black pepper to taste

Steps:

  • Set aside seasoning packet. Rinse beans in a colander and remove any debris.
  • Select Sauté. Add the vegetable oil, onion, and celery to the pressure cooking pot. Sauté for about 3 minutes until tender.
  • Add the garlic and sauté for 1 minute more.
  • Add the rinsed beans, 2 quarts water, and ham bone.
  • Lock the lid in place. Select High Pressure and 1 minute cook time. When the cook time ends, turn off the pressure cooker. Let the beans soak for 1 hour. *Alternatively, you can cook the beans on high pressure for 35 minutes with a 10 minute natural release.
  • After 1 hour, stir in tomatoes, carrots, chili powder, and seasoning packet. Lock the lid in place. Select High Pressure and 3 minutes cook time.
  • When the cook time ends, turn off the pressure cooker. Let the pressure release naturally for 10 minutes and finish with a quick pressure release.
  • When the valve drops, carefully remove the lid. Remove the ham bone. Stir in the spinach, ham, and lemon juice. Season with salt and pepper to taste.

INSTANT POT 15 BEAN SOUP



Instant Pot 15 Bean Soup image

On a cold winter's day, there's nothing better than a hot bowl of soup. This Instant Pot 15 Bean Soup is the perfect no-soak recipe that you can make in a fraction of the time in the pressure cooker compared to the stovetop. Vegan, gluten-free, and so delicious.

Provided by Carrie Forrest, MPH in Nutrition

Categories     Soup

Time 1h15m

Yield 8

Number Of Ingredients 11

1 20-ounce package 15 dry bean mixture
1 tablespoon olive oil
8 cups filtered water
1 onion, chopped
2 carrots, chopped
3 celery ribs, chopped
1 15-ounce can crushed tomatoes, with the juices
1 teaspoon chili powder
1 teaspoon sea salt
½ teaspoon freshly-ground black pepper
1 lemon, juiced

Steps:

  • Rinse and drain the beans in a fine-mesh colander. Pick through them to remove any debris.
  • Pour the beans into a 6-quart or 8-quart Instant Pot.
  • Add the olive oil and water.
  • Lock on the lid and set the time to 35 minutes at high pressure. When the cooking time is up, let the pressure come down naturally for 10 minutes. Use the quick-release to get rid of any remaining pressure, and then carefully remove the lid.
  • Stir in the chopped onion, carrots, celery, crushed tomatoes, and chili powder.
  • Lock on the lid and set the time to 3 minutes at high pressure.
  • When the cooking time is complete, let the pressure come down naturally for 10 minutes. Use the quick-release to get rid of any remaining pressure, and then carefully remove the lid.
  • Stir in the sea salt, black pepper, and lemon juice.
  • Serve hot.

Nutrition Facts : Calories 295 calories, Sugar 5.5 g, Sodium 440.4 mg, Fat 2.9 g, SaturatedFat 0.5 g, TransFat 0 g, Carbohydrate 52.1 g, Fiber 13.1 g, Protein 16.5 g, Cholesterol 0 mg

VEGAN 15 BEAN SOUP (INSTANT POT)



Vegan 15 Bean Soup (Instant Pot) image

A Vegan 15 Bean Soup using one of those little bags of soup mix and my Instant Pot. From dried beans to deliciously healthy soup in just 1 hour. Pure Magic.

Provided by Chuck Underwood

Categories     Main

Time 1h

Number Of Ingredients 17

1 bag Hurst's 15 Bean Soup Blend ((without the seasoning))
4 cups Vegetable Broth ((low sodium))
4 cups Water
2 Tbs Soy Sauce ((low sodium))
3 cloves Garlic ((minced))
1 med Sweet Onion ((chopped))
1 green Bell Pepper ((chopped))
1 Jalapeno, minced ((optional))
1 can Green Chiles, chopped ((7oz))
2 stalks Celery ((chopped))
2 Carrots ((sliced))
3/4 tsp Cumin
3/4 tsp Thyme
1 Bay Leaf
1 can Fire Roasted Diced Tomatoes ((15oz))
2 handfuls Fresh Spinach ((optional))
2 Tbs Lime Juice ((1 lime))

Steps:

  • Throw away that little seasoning packet in the beans, we won't be using it.
  • Rinse the beans well, and add them to your Instant Pot
  • To the Instant Pot, add the broth, water, soy sauce, garlic, onion, peppers, chiles, celery, carrots, cumin, thyme, and bay leaf. Attach the lid and set to SEALING.
  • Set your Instant Pot to MANUAL mode, HP, and 45 minutes.
  • When finished cooking, allow to vent naturally. OR, cover pressure release valve with a clean washcloth, and using a wooden spoon - CAREFULLY and SLOWLY release the pressure manually.
  • Remove lid and stir in tomatoes, spinach, and lime juice. Mix well and check for seasoning. Add additional salt and pepper if needed.

Nutrition Facts : Calories 142 calories

INSTANT POT® VEGAN 15-BEAN SOUP



Instant Pot® Vegan 15-Bean Soup image

This vegan version of the traditional 15-bean soup is the perfect comfort food. Hearty and rich, this tasty soup is so easy to make in your Instant Pot®.

Provided by Fioa

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Black Bean Soup Recipes

Time 1h10m

Yield 6

Number Of Ingredients 10

1 (20 ounce) package 15-bean soup mix (seasoning packet not used)
1 (14.5 ounce) can diced Italian-style tomatoes
8 cups vegetable broth
2 carrots, diced
1 onion, diced
2 stalks celery, chopped
2 cloves garlic, minced
1 teaspoon sea salt
1 teaspoon smoked paprika
½ teaspoon ground black pepper

Steps:

  • Combine rinsed beans, diced tomatoes, vegetable broth, carrots, onion, celery, garlic, salt, paprika, and black pepper in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Complete releasing pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.

Nutrition Facts : Calories 389.6 calories, Carbohydrate 67 g, Fat 2.2 g, Fiber 27.1 g, Protein 23.6 g, Sodium 1214.3 mg, Sugar 10.3 g

More about "instant pot vegan 15 bean soup recipes"

INSTANT POT BEAN SOUP (EASY VEGAN GLUTEN FREE DUMP RECIPE)
instant-pot-bean-soup-easy-vegan-gluten-free-dump image
2020-02-07 Instructions. Put the 7 kinds of dry beans in the Instant Pot and rinse & sort them. Add the spices (do NOT add salt now). Add 5 cups water. Close lid, set valve to …
From instantveg.com
Cuisine American
Total Time 1 hr
Category Vegan Dinner Recipes
Calories 210 per serving
  • Close lid, set valve to sealing, and press "Pressure Cook" or "Manual" to pressure cook on high pressure for 50 minutes.


HEARTY "15 BEAN SOUP" RECIPE | EASY INSTANT POT SOUP RECIPES
hearty-15-bean-soup-recipe-easy-instant-pot-soup image
2018-12-12 Instructions. Select browning/saute to preheat the pressure cooker. Add the olive oil or butter and onion, celery, and carrots. Saute until the onion is tender, about 3 minutes. Add the garlic and saute until fragrant, about 1 minute. Add washed and sorted 15 bean mix to the pot…
From blessthismessplease.com
4.4/5 (18)
Total Time 1 hr 25 mins
Category Soup
Calories 250 per serving
  • Select browning/saute to preheat the pressure cooker. Add the olive oil or butter and onion, celery, and carrots. Saute until the onion is tender, about 3 minutes.
  • Add washed and sorted 15 bean mix to the pot, add the seasoning packet, and the broth. Stir to combine.


INSTANT POT 15 BEAN SOUP - VEGETARIAN- COOKING CARNIVAL
instant-pot-15-bean-soup-vegetarian-cooking-carnival image
2019-09-05 Instant Pot 15 Bean Soup is Vegan, hearty, delicious and a perfect for cool winter nights with a punch of smoky flavors in every bite!!. It is loaded with beans, …
From cookingcarnival.com
Ratings 5
Calories 319 per serving
Category Soups And Stew
  • Soak beans mix overnight or at least 8 hours in a hot water. (Don't forget to take out the seasoning packet). Drain the water and keep beans aside.
  • Now, add carrots, soaked (Draine15 beans, salt, Cajun Seasonings, chili powder, vegetable stock, and Diced tomatoes.


VEGAN WHITE BEAN AND KALE SOUP [INSTANT POT OR STOVE]
vegan-white-bean-and-kale-soup-instant-pot-or-stove image
2018-10-10 White bean and kale soup is a flavor-packed, 30-minute veggie bean soup! It's an easy dinner recipe for any cooking skill level and made for Instant Pot or stove. Kale soup …
From thekitchengirl.com
Ratings 62
Calories 363 per serving
Category Dinner, Dinner Recipes, Entree, Soup


INSTANT POT 15 BEAN SOUP RECIPE - SO VERY BLESSED
instant-pot-15-bean-soup-recipe-so-very-blessed image
2021-03-03 This Instant Pot 15 Bean Soup Recipe is a meatless one-pot dish that is made so much faster by cooking dried beans right in your Instant Pot with the soup. …
From soveryblessed.com
4.8/5 (4)
Total Time 1 hr 30 mins
Category Soup
Calories 259 per serving
  • Press the “Sauté” button on your Instant Pot. After it has preheated, pour in olive oil and add onion, celery, and garlic.
  • Sauté for 4-5 minutes, stirring frequently. Press the cancel button and make sure that no vegetables are cooked onto the bottom of the pan (this prevents the “Burn” notification during cooking).


VEGETARIAN 15 BEAN SOUP - THE HIDDEN VEGGIES
vegetarian-15-bean-soup-the-hidden-veggies image
2020-03-27 This vegetarian 15 bean soup is a classic recipe made from the Hurst's brand dried beans mix but adapted to be made meat-free. This smokey protein-packed soup is easy to make with shelf-stable ingredients and is a healthy, affordable way to satisfy your whole family. It's easy to make on the stovetop, or in the crockpot or instant pot …
From thehiddenveggies.com
5/5 (4)
Total Time 2 hrs 30 mins
Category Main Course, Soup
Calories 178 per serving
  • Soak 20 oz of beans overnight or for at least a few hours if you have time. This is not totally necessary, but it will reduce the cooking time later. You can skip and go to step 2 if you like. (Throw away that flavor packet that comes with the beans. You won't need it.)
  • Put 20 oz of beans in a pot with enough water to cover them with about 3 inches of water and boil for 20 minutes. Turn off the heat and let the beans sit for 1/2 hour before draining off the muddy looking water and rinsing the partially cooked beans.
  • Peel and dice a medium-sized onion. Saute in 2 tbsp of olive oil over low heat for about 5 minutes until the onion becomes translucent.
  • Add the 20 oz of drained and rinsed beans, 15.5 oz of canned tomato, 6 cups broth, 1 tbsp cumin, 1 tbsp smoked paprika, and 1/2 tsp garlic powder.


15 BEAN SOUP (STOVE TOP CROCKPOT INSTANT POT) - THE CLEAN ...
15-bean-soup-stove-top-crockpot-instant-pot-the-clean image
2019-11-17 15 Bean Soup is a vegetarian bean soup recipe everyone will love! Vegan, high protein, tasty & easily made in the slow cooker, instant pot or on the stove. This is the best bean soup recipe…
From thecleaneatingcouple.com
Ratings 12
Calories 334 per serving
Category Main Course


INSTANT POT VEGETARIAN 15 BEAN SOUP® | HURST BEANS
instant-pot-vegetarian-15-bean-soup-hurst-beans image
2017-01-23 In a 6qt Instant Pot or electric pressure cooker, place in all ingredients EXCEPT tomatoes, lemon juice, and ending with olive oil. Place lid on pressure …
From hurstbeans.com
Cuisine Homestyle Favorites
Servings 10


INSTANT POT 15 BEAN SOUP - THE PERFECT RECIPE PROJECT
instant-pot-15-bean-soup-the-perfect-recipe-project image
2020-11-01 Saute veggies in butter or oil until golden. Ad water and Better than Bouillon if using. Rinse and drain beans, then stir into pot. Seal Instant Pot and cook on …
From perfectrecipeproject.blogspot.com
Estimated Reading Time 1 min


INSTANT POT 15 BEANS SOUP | VEGETARIAN 15 BEANS SOUP - YOUTUBE
instant-pot-15-beans-soup-vegetarian-15-beans-soup-youtube image
Instant Pot 15 Bean Soup is Vegan, hearty, delicious and a perfect for cool winter nights with a punch of smoky flavors in every bite!!It is loaded with bean...
From youtube.com


THE BEST INSTANT POT BEAN & LEGUME RECIPES
the-best-instant-pot-bean-legume image
2021-04-06 Recipe from Instant Pot Eats. Instant Pot 15 Bean Soup Recipe. A meatless one-pot meal that cooks dried beans right in your Instant Pot with the soup. It’s perfect for a chilly evening, it freezes great, and it’s even more delicious reheated. Serve it with some multigrain French bread or whole wheat crackers. Recipe …
From instantpoteats.com


15 BEAN SOUP IN INSTANT POT | THE AWESOME GREEN
2021-08-27 Each bean has its own pressure cooking time, and this is why I love using a 15 bean mix for my soups – some beans will get overcooked and give creaminess, while other will give the soup texture. Most beans get tender in 25-35 minutes, with black beans cooking easiest (20 minutes) and cannellini beans being more stubborn (35-40 minutes). When cooking beans I like to let the pot …
From theawesomegreen.com
5/5 (1)
Category Dinner, Lunch
Cuisine Vegan, Vegetarian
Calories 145 per serving


10 BEAN SOUP RECIPE INSTANT POT - TFRECIPES.COM
2019-12-15 · This Instant Pot 15 Bean Soup recipe will work in any brand of electric pressure cooker, including the Instant Pot, Ninja Foodi, or Mealthy MultiPot. You’ll save time making 15 Bean Soup in the pressure cooker! The pressure cooker takes about one-third of the time it would take to cook beans on the stove. The high-quality Hurst HamBeen 15 bean soup mix is a blend of fifteen ...
From tfrecipes.com


15 BEAN SOUP INSTANT POT RECIPE | INSTANT POT 15 BEAN SOUP ...
Dec 15, 2019 · This Instant Pot 15 Bean Soup recipe will work in any brand of electric pressure cooker, including the Instant Pot, Ninja Foodi, or Mealthy MultiPot. You’ll save time making 15 Bean Soup … DA: 4 PA: 16 MOZ Rank: 49. Instant Pot 15 Bean Soup Recipe - So Very Blessed soveryblessed.com
From elitenicheresearch.com


9 FALL SOUP RECIPES PACKED WITH AUTUMN FLAVOR | HUNKER
2021-10-25 It's vegan, can easily be made in an Instant Pot, and tastes like a cheesy pumpkin lasagna. Are you drooling, too? Get the full recipe here. 3. Piping Pot Curry's Instant Pot Mushroom Wild Rice Soup. Image Credit: Piping Pot Curry/Instagram Another easy Instant Pot recipe, the vegetarian soup is also creamy as can be. Get the full recipe here. 4. The Woks of Life's Ham and Bean Soup…
From hunker.com


INSTANT POT® VEGAN 15-BEAN SOUP - BLACK BEAN SOUP RECIPES
Combine rinsed beans, diced tomatoes, vegetable broth, carrots, onion, celery, garlic, salt, paprika, and black pepper in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.
From worldrecipes.org


INSTANT POT 13 BEAN SOUP RECIPES
VEGAN 15 BEAN SOUP (INSTANT POT) - BRAND NEW VEGAN. 2017-07-21 · A Vegan 15 Bean Soup using one of those little bags of soup mix and my Instant Pot. From dried beans to deliciously healthy soup in just 1 … From brandnewvegan.com 4.9/5 (39) Total Time 1 hr Category Main Calories 142 per serving. To the Instant Pot, add the broth, water, soy sauce, garlic, onion, peppers, chiles, …
From tfrecipes.com


17 VEGAN BEAN SOUP RECIPES | ALLRECIPES
2021-08-31 Find vegan bean soup recipes to make for dinner, such as Vegan Black Bean Soup and Instant Pot Vegan Chili. Get the vegan-friendly soup ideas here. Get the vegan-friendly soup ideas here. If you're looking for a hearty plant-based soup with lots of beans, lots of flavor, and absolutely no meat, you've come to the right place.
From allrecipes.com


HIGH PROTEIN VEGETARIAN SOUP | VEGETARIAN 15 BEAN SOUP ...
We are making the Vegetarian 15 Bean Soup ,this is a must try one pot winter soup. Just use your pressure cooker ,instant pot or slow cooker ,dump and go.The...
From youtube.com


INSTANT POT WHITE BEAN SOUP » VEG & MEET - BY GENX
Turn the instant pot to pressure cook on manual high pressure and for 35 minutes. 6.After 35 minutes and the instant pot beeps, use the quick release method to allow the steam to escape. 7.Once the timer goes off, cover the vent of the pressure cooker with a dish towel and immediately release the pressure. Remove the lid and stir in the spinach ...
From vegandmeet.com


INSTANT POT 15 BEAN SOUP - RECIPES-GALORE.COM
2021-08-19 Instant Pot Recipes. Vegan Instant Pot Split Pea Soup. Instant Pot Hawaiian Beef Meatballs. Instant Pot White Bean Soup with Kale. Instant Pot Chicken Tacos. 20 Minutes Is All You Need to Fall in Love With This White Chicken Chili Instant Pot Recipe. Instant Pot® Corned Beef. Instant Pot Eggs Benedict {21 Day Fix.
From recipes-galore.com


15 BEAN SOUP INSTANT POT VEGAN | INSTANT POT® VEGAN 15 ...
Jul 21, 2017 · A Vegan 15 Bean Soup using one of those little bags of soup mix and my Instant Pot. From dried beans to deliciously healthy soup in just 1 hour. Pure Magic. From dried beans to deliciously healthy soup in just 1 hour.
From elitenicheresearch.com


Related Search