INSTANT POT® BEEF-STUFFED PEPPERS
Since today's electric pressure cookers are so versatile, you can make versatile recipes in them such as these stuffed bell peppers. Top your bell peppers with your favorite garnish, such as pico de gallo. The stuffing can also be used for taco salads as well as tacos or burritos.
Provided by bd.weld
Categories 100+ Everyday Cooking Recipes
Time 55m
Yield 4
Number Of Ingredients 7
Steps:
- Add olive oil to the inner liner of a multi-functional electric pressure cooker (such as Instant Pot®) and select Saute function. Add beef and onion to the hot oil and cook until beef is browned and no longer pink, about 5 minutes. Remove from pot and drain.
- Return beef and onion to the pot, still on Saute mode. Stir in water, tomato paste, and taco seasoning. Bring mixture to a simmer and cook until thickened, 8 to 10 minutes. Fill bell peppers with the mixture.
- Pour 1 cup of water into the inner liner; set trivet inside and place stuffed bell peppers on top. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
Nutrition Facts : Calories 353.7 calories, Carbohydrate 22.1 g, Cholesterol 68.5 mg, Fat 19.3 g, Fiber 4.2 g, Protein 22.9 g, SaturatedFat 6.7 g, Sodium 1052.7 mg, Sugar 10.7 g
INSTANT POT STUFFED PEPPERS RECIPE
Stuffed Peppers are a classic dish that are even better when made in the Instant Pot. These Instant Pot Stuffed Peppers have the classic flavors you know and love for a fraction of the cook time.
Provided by Kristen Hills
Categories Main Course
Time 20m
Number Of Ingredients 17
Steps:
- Wash peppers, remove tops, remove seeds, and clean the inside well by removing gently all the veins.
- In a mixing bowl, combine raw meat, cooked rice, onion, tomato, garlic, tomato paste, seasonings, Worcestershire sauce, breadcrumbs, and parsley. Mix well to combine.
- Stuff the bell peppers equally with the mixture.
- Add a trivet or steamer basket to the Instant Pot.
- Add 1 cup of water and place the peppers onto the trivet/steamer basket.
- Close the lid, lock in place, and turn the knob to sealing. Hit the manual or pressure cook button and set for 5 minutes. Allow a 5 minutes natural release when cook time is up.
- Using the handles of the trivet or steamer basket, carefully remove the peppers from the pot.
Nutrition Facts : Calories 333 kcal, Carbohydrate 38 g, Protein 29 g, Fat 7 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 70 mg, Sodium 478 mg, Fiber 5 g, Sugar 12 g, UnsaturatedFat 4 g, ServingSize 1 serving
INSTANT POT STUFFED PEPPERS
You can make hearty stuffed peppers without the long bake time, thanks to your Instant Pot! Just build the ground beef and rice filling in the Instant Pot itself, then stuff into large bell peppers and pressure-cook until perfectly tender. Finish off with some extra-sharp Cheddar and chopped parsley for a great weeknight meal.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 14
Steps:
- If the bell peppers don't sit upright on your cutting board, trim about 1/8 inch off the bottom to make level. Cut the top 1/2 inch off each pepper. Remove and discard the stem, then finely chop the remaining flesh from the trimmed top. Scoop out the seeds and as much of the membranes as you can. Set the hollowed-out bell peppers aside.
- Set a 6-quart Instant Pot® to high saute (see Cook's Note). Add the olive oil to the pot; once it's shimmering, add the chopped bell pepper, onion, garlic, 1/2 teaspoon salt and several grinds of black pepper. Cook, stirring occasionally, until vegetables are just tender, about 4 minutes. Add the ground beef, then cook, breaking up the meat with a wooden spoon into small pieces, until no longer pink, about 4 minutes more. Stir in the diced tomato, chicken broth, tomato paste, chili powder, thyme, 1 teaspoon salt and several grinds of black pepper. Cook, stirring occasionally, until the tomato starts to break down and the mixture becomes thick and saucy, 3 to 4 minutes. Stir in 1 cup of the Cheddar and the rice until cheese is melted and rice is combined. Taste and adjust the seasoning with salt and black pepper. Turn off the saute function, then spoon the filling into the reserved bell peppers. Wipe out the Instant Pot bowl.
- Set the rack into the bottom of the pot, then pour in 3/4 cup water. Add the stuffed bell peppers (they should fit snuggly).
- Follow the manufacturer's guide for locking the lid and preparing to cook. Set to pressure cook on high for 5 minutes. After the pressure-cook cycle is complete, follow the manufacturer's guide for quick release and wait until the quick-release cycle is complete (this should take about 1 minute). Being careful of any remaining steam, unlock and remove the lid, then top the stuffed peppers with the remaining 1/2 cup Cheddar, dividing evenly. Place the lid back on the pot and let stand until the residual steam melts the cheese, about 1 minute. Use tongs and/or a large spoon to transfer the stuffed peppers to a plate and sprinkle with the parsley.
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4.6/5 (17)Total Time 35 minsCategory Main CourseCalories 408 per serving
- Place the trivet in your Instant Pot. Pour in 1 cup water (if using a 6-quart model) or 1 ½ cups water (if using an 8-quart model).
- Cut off the tops of the peppers. With your fingers, gently pull out the seeds and membranes so that you have hollowed out pepper “shells.” If you are having trouble loosening the inner membranes of the peppers, use a dull butter knife to gently press them loose.
- Stand the peppers up in the Instant Pot, nestling them beside each other so that they stay upright.
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5/5 (7)Category MainCuisine American, WesternCalories 333 per serving
- Mix together the mince, half the shredded mozzarella, rice, 60 ml (1/4 cup) tomato sauce, egg, spring onion, herbs, garlic, paprika, salt and black pepper in a bowl until well combined.
- Place the peppers on the trivet, to they are standing upright (you could also put the peppers standing upright in a shallow dish) and cover the peppers with the remaining tomato sauce.
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From thereciperevival.com
2.8/5 (5)Total Time 25 minsEstimated Reading Time 3 mins
- Mix all the ingredients under “for the filling” in a large bowl. I just use my hands to make sure it’s all incorporated together.
- Once the filling is all mixed together, start stuffing your peppers. You want to stuff them pretty full, but not push down too hard so the pepper rips. Place each pepper in your instant pot on the trivet.
- Once all the peppers are stuffed, spoon the remaining ¼ cup of marinara on top of the peppers, evenly.
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From heynutritionlady.com
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- Start by slicing the tops off of the peppers. Using a sharp knife, remove the ribs and seeds from the inside.
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From pressurecookrecipes.com
5/5 (32)Total Time 45 minsCategory Dinner, Lunch, MainCalories 285 per serving
- Brown Ground Beef & Mushrooms: Press "Saute" button to "Sauté More" to heat up Instant Pot. Wait until it says "HOT" (~8mins) to ensure the pot is as hot as it can be. Add 1 tbsp olive oil (15ml) in Instant Pot, and ensure the whole bottom is coated. Season one side of ground beef with salt and black pepper. Place the whole chunk of ground beef in Instant Pot (seasoned side face down), then add sliced mushrooms to the side. Let the whole chunk of ground beef brown (don't touch it for 5 minutes). Generously season the other side with salt and black pepper. After 5 minutes, chop the ground beef into 6 chunks, then flip to the other side. *Pro Tip: There will be a lot of juice coming out of the beef and mushrooms, let the juices reduce until no juice left (~10 mins). Break the ground beef into small chunks, mix them with the mushrooms, then saute for another 3 minutes.
- Saute Onion & Pepper: Add minced onions and 1 tbsp (15ml) regular soy sauce in Instant Pot, then saute for 2 minutes. Add in diced bell pepper (from pepper tops) and 1 tsp (1.2g) dried Italian seasoning, then saute for 2 minutes.
- Saute Garlic & Rice: Add in ½ cup - 1 cup cooked white rice, 1 tbsp (15ml) tomato paste, and minced garlic, then saute for 30 seconds. Break up rice clumps and ensure the rice is not sticking together. Remove the inner pot from heat.
- Stuff Bell Peppers: While the ingredients are hot, mix in shredded cheddar cheese and mozzarella cheese. Mix 1 can (430g) diced tomatoes into the stuffings. Give it a taste and season if necessary (for reference, we added ¼ tsp fine salt). Fill bell peppers with stuffings.
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From thecountrycook.net
Ratings 15Category Main CourseServings 5Total Time 45 mins
- Mix diced peppers, onion and tomato with ground beef, egg, rice, salt, pepper, Italian seasoning, garlic powder, 1/4 cup tomato sauce and 1 cup shredded mozzarella cheese.
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From eatingwell.com
Category Healthy Stuffed Pepper RecipesCalories 439 per servingTotal Time 50 mins
- If needed, trim bottoms of bell peppers so they stand upright, being careful not to create a hole in the bottom of the pepper. Slice the tops off the peppers; remove and discard stems, seeds and membranes to create bell pepper shells. Finely chop the trimmed tops and bottoms; set aside.
- Select Sauté setting on a programmable pressure multicooker (such as Instant Pot; times, instructions and settings may vary according to cooker brand or model). Select High temperature setting; add oil to the cooker and allow to preheat for 2 to 3 minutes. Add the reserved chopped bell pepper, onion, celery, carrot and 1 tablespoon garlic to the cooker; cook, stirring often, until softened, about 4 minutes. Press Cancel. Transfer the vegetable mixture to a large bowl; stir in ground beef, rice, Italian seasoning, salt and pepper. Do not wipe the cooker clean.
- Add tomato sauce, water and the remaining 1 tablespoon garlic to the cooker. Stuff the bell pepper shells evenly with the beef mixture (about 1 heaping cup each). Nestle the stuffed peppers into the sauce in the cooker; spoon a little sauce over each.
- Cover the cooker and lock the lid in place. Turn steam release handle to Sealing position. Select Manual/Pressure Cook setting. Select High pressure for 10 minutes. (It will take 10 to 15 minutes for the cooker to come up to pressure before cooking begins.) When cooking has finished, carefully turn the steam release handle to Venting position and let the steam fully escape (the float valve will drop; this will take 3 to 4 minutes). Remove the lid from the cooker. Carefully remove the stuffed peppers from the cooker; set aside until ready to serve.
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- Cut the bell peppers open around the top by the stem. Remove the seeds and membrane. NOTE: a spoon can be used to scrape out the membrane if needed.
- In a medium bowl combine the ground beef, onion, garlic, egg, rice, paprika powder, Italian Seasonings, Worcestershire sauce, salt and pepper. Stir together to fully combine.
- Using a spoon divide the ground beef mixture evenly between the prepared bell peppers, set aside.
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- Wash bell peppers. Remove stem (cutting JUST around the stem) and slice horizontally (see notes above). Remove seeds and membranes.
- Combine remaining ingredients in a large bowl (except shredded cheese for garnish) and mix until well combined.
- Place trivet in Instant Pot and pour in 1 cup water, covering the bottom of the Instant Pot. Place 4 of the stuffed peppers onto the trivet (I did this in my 6qt).
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4.5/5 (8)Total Time 35 minsCategory DinnerCalories 533 per serving
- Prepare your peppers by cutting the top off with the stem. Removed the seeds inside. Rinse the peppers and pat dry.
- Finely dice the onion and place in a large bowl. Add ground beef/turkey, rice, spices, salt, pepper, minced garlic, and panko crumbs.
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From number-2-pencil.com
5/5 (18)Category DinnerCuisine MexicanCalories 489 per serving
- Pour tomato sauce into a heat proof bowl and add diced onion. Heat the onion/tomato sauce mixture in the microwave for about 5 minutes to soften onions. Set aside to cool.
- Cut the tops off of bell peppers. Remove stems and seeds and dice the tops of the bell peppers. Pour 1/3 of a cup of water into the bottom of the Instant Pot, add cooking rack and place bell peppers on top.
- In a large mixing bowl, combine one pound of uncooked ground beef, cooled onion/tomato sauce mixture, diced bell peppers, 1 cup of shredded colby jack cheese, 3/4 cup of cooked mexican rice, 1 1/2 teaspoons of kosher salt, 1/2 teaspoon of pepper, onion powder, garlic powder, cumin, smoked paprika, and chili powder.
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5/5 (26)Total Time 55 minsCategory Main CourseCalories 196 per serving
- Rinse and drain 1 cup dry rice. Add the rice and 1 cup of cold water to the Instant Pot. Cook on HIGH pressure for 3 minutes for white rice, 22 minutes for brown rice. Let pressure release naturally. Remove the rice from the inner pot and rinse and return the inner pot to the pressure cooker.
- Once the rice has cooled slightly, measure out 1 1/2 cup cooked rice into a large mixing bowl. Add in the ground meat, seasonings, Worcestershire Sauce, and 1 cup of the tomato sauce. Mix well to combine.
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4.7/5 (9)Total Time 33 minsCategory Main CourseCalories 389 per serving
- Pour 1 cup of water into the bottom of your Instant Pot and insert the trivet. Place the peppers upright on the trivet. Lock the lid and set the vent to sealing.
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- Add the rice, olive oil, salt and the 1 cup of water to an Instant Pot safe dish. Stir to combine. Cover with foil and pinch a few holes or use my favorite Stackable Pot.
- Wash the peppers, cut off their tops (I like to keep them to use when serving the peppers), remove the seeds and clean the inside well by removing gently all the veins.
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