Instant Pot Rutabaga Recipes

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HOW TO MAKE INSTANT POT RUTABAGA



How To Make Instant Pot Rutabaga image

How To Make Instant Pot Rutabaga quickly so you can make all of your favorite rutabaga recipes like mashed rutabaga side dish recipes for the holidays. This winter root vegetable is a great substitute for mashed potatoes. Cooks in less than 30 minutes when pressure cooked.

Provided by Arlene Mobley - Flour On My Face

Categories     Side Dish

Number Of Ingredients 3

4 lbs fresh rutabaga
1 cup water
1 teaspoon sea salt

Steps:

  • Peel the rutabaga with a vegetable peeler.
  • Carefully cut the whole rutabaga in half with a sharp knife, and then cut the halves into 2 inch cubes.
  • Place the cubes of rutabaga into a bowl filled with cold water as you peel and cube it to keep it from browning.
  • Place a steamer basket or silicone sling into the bottom of the Instant Pot inner pot.
  • Drain the cubes rutabaga in a colander and run cold water over the pieces to remove all of the food grade wax pieces.
  • Pour the cubed rutabaga into the Instant Pot inner pot.
  • Twist the lid on and set the valve to the sealing position.
  • Press the manual button and set the pressure cooking time to 4 minutes.
  • When the timer goes off allow the to steam to naturally release for 10 minutes. Twist the valve to the releasing position and allow any remaining steam to release.
  • Carefully twist the IP lid off and lift it away from your face to prevent a steam burn.
  • Lift the silicone sling by the handles and transfer the cooked rutabaga to a bowl by tilting the silicone sling or steamer basket (if using) over a large bowl. If you have used the trivet that came with the Instant Pot you will need to use a large spoon to transfer the cooked rutabaga pieces to the bowl.
  • Use the cooked rutabaga in your recipe.
  • Makes about 5 cups cubes cooked, cubed rutabaga.

Nutrition Facts : ServingSize 0.05 cup, Calories 67 kcal, Sugar 8 g, Sodium 256 mg, Fat 1 g, SaturatedFat 1 g, Carbohydrate 16 g, Fiber 4 g, Protein 2 g

INSTANT POT RUTABAGA



Instant Pot Rutabaga image

Instant Pot Pressure Cooker Rutabaga. Easy and simple and a family favourite at recipethis.com.

Provided by RecipeThis.com

Categories     Side Dish

Time 5m

Number Of Ingredients 4

Instant Pot
Instant Pot Steamer Basket
1 Large Rutabaga
Salt & Pepper

Steps:

  • Peel and dice the rutabaga.
  • Place a cup of water in the bottom of your Instant Pot. Add the steamer shelf (trivet), then the steamer basket and then place your diced rutabaga into the basket.
  • Season the rutabaga with salt and pepper.
  • Place the lid on your Instant Pot, set the valve to sealing and then cook for 4 minutes on manual.
  • When the Instant Pot beeps manually release pressure.

Nutrition Facts : Calories 278 kcal, Carbohydrate 62.8 g, Protein 9.3 g, Fat 1.5 g, SaturatedFat 0.2 g, Sodium 154 mg, Fiber 19.3 g, Sugar 43.2 g, ServingSize 1 serving

INSTANT POT® PEPPERY RUTABAGA



Instant Pot® Peppery Rutabaga image

Rutabaga was a vegetable that I seldom cooked because it took so long but with the Instant Pot® it's ready in just over 30 minutes.

Provided by Bren

Categories     Side Dish     Vegetables

Time 40m

Yield 4

Number Of Ingredients 6

2 pounds rutabaga, peeled and cut into 1/2-inch chunks
1 cup water
1 teaspoon salt
1 tablespoon brown sugar
1 tablespoon butter
1 teaspoon ground black pepper

Steps:

  • Combine rutabaga and water in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 7 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Drain rutabaga in a colander and return to Instant Pot®. Select Saute function. Cook on low until rutabaga starts to sizzle, about 5 minutes. Cancel Saute mode. Season with brown sugar, butter, and pepper. Use an immersion blender to mash rutabaga until smooth. Taste and adjust the seasoning if necessary.

Nutrition Facts : Calories 121.4 calories, Carbohydrate 22.1 g, Cholesterol 7.6 mg, Fat 3.4 g, Fiber 5.8 g, Protein 2.8 g, SaturatedFat 1.9 g, Sodium 650.2 mg, Sugar 16 g

INSTANT POT RUTABAGA MASH



Instant Pot Rutabaga Mash image

Rutabaga Mash is a tasty and satisfying side dish that is packed full of flavor.

Provided by Bintu Hardy

Categories     Side Dish

Number Of Ingredients 4

2 large rutabagas
¼ tsp nutmeg
salt
1 cup (250ml) water

Steps:

  • Peel and cut the rutabaga into 1 inch cubes.
  • Pour 1 cup of water in the Instant Pot insert, add in the steamer basket, then place rutabaga cubes on top.
  • Season with salt and add in the nutmeg.
  • Put the lid on, lock and turn the valve to the sealing (not venting) position.
  • Select the manual or pressure cook button, set to high pressure for 5 mins, or up to 8 for larger cubes.
  • When cook time is done, perform a quick pressure release.
  • Decant the Instant Pot rutabaga to a bowl and then mash.
  • Top with herbs and spices of your choice (if desired) and serve.

Nutrition Facts : Calories 48 kcal, Carbohydrate 11 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 15 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

INSTANT POT® RUTABAGA MASH



Instant Pot® Rutabaga Mash image

This lower-carb alternative to mashed potatoes can easily be made in a fraction of the time using a pressure cooker. The mash has a nice creamy and chunky texture, which complements any meat. I especially enjoy it with corned beef.

Provided by France C

Categories     Side Dish     Vegetables

Time 40m

Yield 4

Number Of Ingredients 7

1 cup water
2 pounds rutabaga, peeled and chopped into 1-inch cubes
¼ cup half-and-half
1 tablespoon butter
¾ teaspoon salt
¼ teaspoon pepper
¼ teaspoon garlic powder

Steps:

  • Pour water into a multi-functional pressure cooker (such as Instant Pot®) and set the trivet inside. Place rutabaga into a steamer basket and set inside the pot. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Drain rutabaga. Return rutabaga to pot or place into a medium bowl.
  • Add half-and-half, butter, salt, pepper, and garlic powder to the rutabaga and mash to desired consistency. The rutabaga will have a chunky texture. For a smoother texture, use a food processor. Serve warm.

Nutrition Facts : Calories 127.7 calories, Carbohydrate 19.3 g, Cholesterol 13.2 mg, Fat 5.1 g, Fiber 5.7 g, Protein 3.2 g, SaturatedFat 3 g, Sodium 509.9 mg, Sugar 12.8 g

CARROTS AND RUTABAGA MASH



Carrots and Rutabaga Mash image

My mother does a lovely job on this mash and it is to this day one of my favorite dishes.

Provided by Robert Irvine : Food Network

Categories     side-dish

Time 40m

Yield 6 servings

Number Of Ingredients 6

1 pound peeled and chopped carrots
1 pound peeled and chopped rutabaga
1/2 stick, 4 tablespoons, butter
Salt
Freshly ground black pepper
2 tablespoons freshly chopped Italian flat-leaf parsley, for garnish

Steps:

  • Boil carrots and rutabaga together until just soft. Drain and add butter. Smash together using either a potato masher or food processor until it looks like a puree. Season with lots of pepper and a little salt. Transfer to a serving dish and garnish with fresh parsley.

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