INSTANT POT BEEF AND RICE PILAF
Plov is a favorite beef and rice meal in the Russian cuisine. The tender beef, prepared with carrots, onions, along with a collection of spices, flavors the rice that cooks perfectly in the pressure cooker and cooks it in a fraction of the time.
Provided by Olga's Flavor Factory
Categories Main Course
Time 55m
Yield 8
Number Of Ingredients 11
Steps:
- Turn on the Instant Pot. Using the "Saute" function on the Instant Pot, adjust the heat to "More". Add the oil and when the oil is hot, brown the beef in batches, until golden brown on both sides.
- Don't crowd the beef. If you add too much beef, it will begin to steam and you won't get a sear on the meat. As you brown on batch of meat, remove it from the Instant Pot and set it aside in another bowl. If the bottom of the Instant Pot starts to burn, pour in a bit of water, scrape out the burned bit, pour out the water, wipe out the inner chamber and start again.
- When you start a new batch of beef browning in the Instant Pot, add a bit more oil, enough to cover the bottom of the pot, and heat it up until the oil is shimmering again before adding the beef. This should happen very quickly.
- When you have browned all the beef (just get it brown on the outside, it will still be raw in the center), add more oil, if needed, heat it again and add the onions, carrots and garlic. Season with salt and ground black pepper to taste.
- Mix to combine and cook for about 5 minutes, until the vegetables start to soften.
- Return the beef to the Instant Pot and season with more salt, ground black pepper, paprika, cumin and other dry herbs or seasoning blends that you like.
- Pour in about 2 1/2 cups of water, enough to just cover the meat and vegetables. Add the bay leaf. Cover the Instant Pot with the lid. Turn the valve to "Sealing".
- Turn on the "Manual" mode, high pressure, for 15 minutes.
- Use the quick release option to release the pressure and open the Instant Pot.
- Remove the bay leaf and discard.
- Add the rice, spreading it out on top of the meat and vegetables, being careful not to mix it in too much, leaving it on the top layer.
- Pour in another 2 1/2 cups of hot water on top of the rice, once again being careful not to disturb the rice too much. Add about 1 teaspoon of salt to the water. Cover the Instant Pot again and turn the valve to "Sealing".
- Turn on the "Manual" mode, High Pressure, for 3 minutes. When the Instant Pot turns off, let it stand for 3-5 minutes and then use the Quick Release option to release the pressure and open the Instant Pot. Use a fork to fluff up the rice and mix the rice with the beef and vegetables.
INSTANT POT RICE (BEEF PLOV)
Making beef plov in an instant pot is so quick and easy and using brown rice is genius. This Instant Pot Rice recipe is a healthier, juicier and flavor packed version of beef plov.
Provided by Natasha of NatashasKitchen.com
Categories Easy
Time 50m
Number Of Ingredients 13
Steps:
- Rinse and drain rice and set aside. Set Instant pot to sauté on high heat (push sauté twice to switch to high heat) and add 4 Tbsp olive oil. Once oil is hot (but not smoking), add beef in a single layer and sauté until lightly browned (5 min), stirring occasionally.
- Add 4 Tbsp butter and chopped onion and stir 3 minutes until softened.
- Add julienned carrots along with all seasonings (1 Tbsp salt, 1/2 tsp pepper, 1/2 tsp cumin, 1/2 tsp paprika, 1/2 tsp coriander) and sauté 5 minutes until softened, stirring occasionally.
- Spread rice evenly over the top (do not stir). Push garlic halves cut-side-down, halfway into the rice. Pour very warm (or hot) water directly over the garlic cloves so you don't disturb the rice. Use the back of a wooden spoon to poke 5-7 holes through the rice to the bottom of the pot (this helps disburse flavor).
- Cover and cook on high pressure 30 min (I used the "Multigrain" setting). Let instant pot rest and naturally depressurize 10 min before switching to the venting position to release steam. Make sure the steam is fully released and the pressure valve has floated down before opening the pot.
- Remove garlic and set aside. Stir rice well to combine ingredients. We squeeze the garlic cloves back into the pot because they are melt-in-your mouth delicious.
Nutrition Facts : Calories 502 kcal, Carbohydrate 60 g, Protein 21 g, Fat 19 g, SaturatedFat 6 g, Cholesterol 59 mg, Sodium 917 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving
INSTANT POT BROWN RICE PILAF
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Set an Instant Pot to sauté on high. Add 2 tablespoons butter and 4 ounces sliced mixed mushrooms; cook 6 to 8 minutes. Season with kosher salt and pepper. Add 1 1/4 cups chicken broth, 1 cup short-grain brown rice and 1/2 teaspoon salt. Put on and lock the lid. Set to pressure-cook on high for 25 minutes. Let the pressure release naturally. Stir in 2 tablespoons chopped parsley.
INSTANT POT RICE PILAF
Instant Pot Rice Pilaf is an easy side dish that is perfect to pair with anything. 5 ingredients is all you need for this rice pilaf recipe.
Provided by Kelsey Apley
Categories Side Dish
Time 15m
Number Of Ingredients 5
Steps:
- Turn your Instant Pot to saute and add in your butter and let it melt. Then stir in your thinly sliced shallots. Make sure to stir continously or it will burn.
- Once your shallots are fragrant you will add in your rice, carrots, and chicken broth. Turn off the saute feature.
- Place your lid on your Instant Pot and select high pressure for 5 minutes. Make sure your Instant Pot is set to sealing.
- Then once your timer goes off allow it to natural release for 5 minutes. Then follow a quick release to push off the rest of the pressure.
- Stir well and then garnish with parsley.
- Serve up your rice pilaf and enjoy.
Nutrition Facts : ServingSize 1 g, Calories 107 kcal, Carbohydrate 19 g, Protein 3 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 7 mg, Sodium 396 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 1 g
INSTANT POT BROWN RICE PILAF
Instant Pot Brown Rice Pilaf. How to cook your favourite brown rice pilaf in the instant pot. A delicious gluten free, weight watchers and vegan instant pot brown rice pilaf that is loaded with seasonal vegetables and flavoured brown rice.
Provided by RecipeThis.com
Categories Side Dish
Time 20m
Number Of Ingredients 13
Steps:
- Peel, clean and dice your vegetables. Load them into the instant pot pressure cooker along with extra virgin olive oil. Turn on sauté.
- Sauté your vegetables for 2-3 minutes or until they are slightly crispy.
- Add in seasonings and stock and mix well.
- Cancel sauté.
- Rinse and drain your brown rice, load into the instant pot and stir.
- Place the lid on the instant pot, set the valve to sealing and cook for 17 minutes on manual pressure cook.
- Complete 5 minutes of natural pressure release before releasing the rest of the pressure.
- Fluff up the pilaf with a fork and serve.
Nutrition Facts : Calories 254 kcal, Carbohydrate 49 g, Protein 6 g, Fat 4 g, SaturatedFat 1 g, Sodium 327 mg, Fiber 5 g, Sugar 5 g, ServingSize 1 serving
INSTANT POT® RICE AND ORZO PILAF WITH MUSHROOMS
This rice and orzo recipe is very mildly seasoned. I didn't add any salt to the recipe as the salt content in different brands varies greatly; taste and adjust accordingly.
Provided by Bren
Categories 100+ Pasta and Noodle Recipes Pasta by Shape Recipes
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add 2 tablespoons oil, rice, and orzo. Saute, stirring and scraping the bottom of the pot constantly, until orzo is brown, about 5 minutes. Pour in 1/4 cup broth and bring to a boil while scraping the browned bits of food off the bottom.
- Turn cooker off and add remaining broth, garlic, paprika, and onion powder. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 7 minutes. Allow 10 to 15 minutes for pressure to build.
- Meanwhile, heat remaining oil in a medium skillet over medium-high heat. Add mushrooms and saute until lightly browned, about 5 minutes.
- Release pressure using the natural-release method according to manufacturer's instructions, for 5 minutes. Carefully release remaining pressure using quick-release method, about 5 minutes. Unlock and remove the lid. Fluff the rice. Add mushrooms and parsley. Taste and adjust salt as needed.
Nutrition Facts : Calories 318.1 calories, Carbohydrate 41.2 g, Fat 14.6 g, Fiber 1.7 g, Protein 6.2 g, SaturatedFat 1.8 g, Sodium 130.2 mg, Sugar 1.3 g
INSTANT POT LEMON RICE PILAF
Steps:
- Using the saute feature on your instant pot, melt your butter and saute garlic and chopped onion in the butter until the garlic begins to turn a golden brown and onions become translucent (about 5 minutes).
- Add rice and continue stirring until rice is coated in butter and begins to turn clear.
- Add chicken broth, lemon juice, and salt, and stir it until mixed.
- Place your lid on and set it to sealing.
- Use your "rice" setting, or set it manually, for 12 minutes.
- Let it release naturally for 10 minutes after your 12 minutes is up.
- After 10 minutes, do a quick release (there shouldn't be much steam left).
- Stir in your fresh parsley, and top with more lemon juice as desired.
Nutrition Facts : Servingsize 1 serving, Calories 784 kcal, Fat 28 g, SaturatedFat 16 g, Cholesterol 70 mg, Sodium 4257 mg, Carbohydrate 116 g, Sugar 7 g, Protein 14 mg
INSTANT POT BROWN RICE PILAF
Instant Pot Brown Rice Pilaf recipe is an easy to make version of a classic Beef Plov. With perfectly cooked rice and tender and juicy beef tips, it is a great All-in-One-Pot comfort meal!
Provided by Veronika's Kitchen
Categories Main Course
Time 1h15m
Number Of Ingredients 9
Steps:
- Cut the beef tips into smaller pieces, about 2x2 inches. Season it with salt and black pepper.
- Set Instant Pot to Sauté on high heat by pressing "sauté" button twice. Sauté beef tips in two batches for about 5-7 minutes, until browned. After the meats are done, scoop them out to a different bowl.
- Add diced onion and carrots to the pot and sauté for about 5 minutes until the onion gets a nice golden color and carrots soften. Turn off the sauté function, by pressing the button "cancel".
- Add the meat to the pot and mix it together with vegetables. Add rinsed short grain brown rice on top, DO NOT STIR!
- Cut off the bottom of the garlic head and press it into the rice. Add chicken stock, and season with a little bit more salt and pepper.
- Cover with a lid and cook on Manual high pressure for 35 minutes. Make sure that the venting knob is turned to "Sealing"!
- When it is done, let it naturally release the pressure for 10 minutes. Then switch the knob to venting position and release the steam. Make sure the steam is fully released and the valve is completely down before opening the pot!
- After you open the lid, remove the garlic head. Mix the meat and rice.
- Enjoy!
Nutrition Facts : Calories 475 kcal, Sugar 5.1 g, Sodium 250.6 mg, Fat 12.3 g, SaturatedFat 4.2 g, Carbohydrate 66.2 g, Fiber 4.3 g, Protein 24.6 g, Cholesterol 52.9 mg, ServingSize 1 serving
INSTANT POT RICE PILAF - UZBEK BEEF PLOV
This Instant Pot rice pilaf is a variation of the beef plov I grew up enjoying. This dish includes stewing beef, onion, spices, carrots, and rice that culminate in a hearty main meal. While the traditional version gets cooked outside in a large cast iron pan, you can make this one with the convenience of your pressure cooker.
Provided by Regina | Leelalicious
Categories Dinner Main Course
Number Of Ingredients 13
Steps:
- Press the Sauté button on your pressure cooker. When the display shows HOT add the oil. Add the beef and brown it well from all sides, stirring frequently.
- Now add the chopped onion and sauté until softened. Press Cancel to stop the Sauté mode. Stir in 1 teaspoon of the salt, the black pepper, paprika, cumin, coriander and add the bay leaves. Add 1 cup of water and stir to loosen up any browned bits from the bottom.
- Close the Instant Pot lid, turn the pressure valve to sealing, and cook on high pressure for 15 minutes. This will tenderize the beef. Quick release the pressure after cooking.
- Open the lid. Stir in the carrots. Then spread the rice over top (DON'T stir) and sprinkle the remaining teaspoon of salt over the rice. Slowly pour in the remaining 2 cups of water. Push the garlic head halves into the rice.
- Close the lid again and pressure cook on high for 6-8 more minutes (use your usual rice cooking time. For me that is 6 minutes for Jasmine rice). Quick release the pressure after cooking.
- Open the lid and remove the garlic and bay leaves. Stir everything gently to combine the meat, carrots, and rice.
Nutrition Facts : Carbohydrate 54 g, Protein 22 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 47 mg, Sodium 842 mg, Fiber 2 g, Sugar 2 g, Calories 391 kcal, ServingSize 1 serving
INSTANT POT BROWN RICE PILAF
Steps:
- Add the butter to the insert of the InstantPot and select the saute function. When the butter melts, add the onion and salt. Cook, stirring often, until the onions is starting to turn translucent, 2-3 minutes.
- Add the rice and cook for 30-45 seconds, stirring constantly.
- Stir in the garlic and broth.
- Secure the lid. Select Manual and decrease the time to 22 minutes.
- After the cook time is over, let the pressure naturally release. Fluff the rice with a fork and stir in the parsley. Serve immediately.
Nutrition Facts : ServingSize 1 Serving, Calories 221 kcal, Carbohydrate 39 g, Protein 5 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 10 mg, Sodium 252 mg, Fiber 1 g, Sugar 1 g
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