Instant Pot Quinoa Recipes
INSTANT POT® QUINOA
Perfect fluffy quinoa. One shot in the Instant Pot®!
Provided by Food Lover
Categories Side Dish Grain Side Dish Recipes
Time 25m
Yield 2
Number Of Ingredients 2
Steps:
- Combine water and quinoa in a multi-functional pressure cooker (such as Instant Pot®); mix well. Close and lock the lid; set the pressure release valve to the sealing position. Press Steam button twice and set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
Nutrition Facts : Calories 312.8 calories, Carbohydrate 54.5 g, Fat 5.2 g, Fiber 6 g, Protein 12 g, SaturatedFat 0.6 g, Sodium 7.8 mg
INSTANT POT ONE-MINUTE QUINOA WITH VEGGIES
Nutritious, protein-rich quinoa cooks up fluffy and flavorful in only one minute under pressure! Learn the simple steps to making consistently-good Instant Pot Quinoa, with optional veggies cooked right in.
Provided by Aubrey Smith
Categories Main Course
Time 35m
Number Of Ingredients 12
Steps:
- Rinse and drain quinoa.
- Dump quinoa into Instant Pot, then add any diced veggies from the add-ins listed above. Pour broth or water into pot.
- Close the lid and make sure the vent is set to closed. Push the manual button, make sure pressure is on HIGH and reduce time to 1 minute.
- While the pot comes to pressure and cooks, prepare any other optional add-ins.
- When the pot beeps several times it has finished cooking. Let the pressure come down naturally for then minutes, then you may flip the valve to release the rest of the pressure manually.
- Add any extra add-ins you have saved for the end of cooking, and mix well.
- Serve warm or cool.
Nutrition Facts : Calories 309 kcal, Carbohydrate 36 g, Protein 12 g, Fat 14 g, SaturatedFat 4 g, Cholesterol 11 mg, Sodium 547 mg, Fiber 6 g, Sugar 3 g, ServingSize 1 serving
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