Instant Pot Pumpkin Puree Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

INSTANT POT® PUMPKIN PUREE



Instant Pot® Pumpkin Puree image

While store-bought canned pumpkin puree is handy, nothing beats the flavor and smooth texture of homemade puree. It can't get any easier in the Instant Pot®! Reserve seeds to make roasted pumpkin seeds, if desired.

Provided by France C

Categories     Fruits and Vegetables     Vegetables     Squash

Time 45m

Yield 4

Number Of Ingredients 2

1 cup water
1 sugar pumpkin

Steps:

  • Pour water into the inner lining of a multi-functional pressure cooker (such as Instant Pot®). Set trivet inside.
  • Cut around the pumpkin stem to make a hole large enough to fit your hand into the pumpkin. Remove stem, then remove seeds and stringy pieces from inside pumpkin. Place pumpkin with the cut-side down on the trivet. If pumpkin is too large to fit in the pot, cut in half and arrange both halves to fit.
  • Close and lock the lid; set valve to sealing. Select manual mode according to manufacturer's instructions and set timer for 12 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Remove pumpkin from the pot and set on a rack until cook enough to handle, about 5 minutes.
  • Scrape pumpkin flesh from the skin and place into a food processor or blender. Blend until smooth.

Nutrition Facts : Calories 88.4 calories, Carbohydrate 22.1 g, Fat 0.3 g, Fiber 1.7 g, Protein 3.4 g, SaturatedFat 0.2 g, Sodium 5.2 mg, Sugar 4.6 g

INSTANT POT PUMPKIN PUREE - 2 WAYS



Instant Pot Pumpkin Puree - 2 Ways image

Pumpkin Puree is a must-have ingredient for fall recipes. The Instant Pot makes it EASY to make fresh!

Categories     Instant Pot

Time 14m5S

Number Of Ingredients 2

1-2 pie pumpkins
1 ½ cups water

Steps:

  • Add water to the inner pot, and then add the trivet to the pot.
  • Cut the pumpkin top off, and then cut each pumpkin into 6 slices. Scoop/scrape seeds and pulp off of the pumpkin.
  • Place pumpkin slices on top of trivet and stack on top of each other.
  • Set the pressure valve to sealing, and then set for a manual high-pressure time of 6 minutes.
  • At the end of the cooking time, allow for a quick pressure release.
  • Remove pumpkin from the peeling and add to food processor.
  • Process the pumpkin until a nice puree has formed.
  • Store in the refrigerator for up to 2-3 days.
  • Add water to the inner pot, and then add the trivet to the pot.
  • Cut the pumpkin stem off. Place whole pumpkin on top of trivet.
  • Set the pressure valve to sealing, and then set for a manual high-pressure time of 12 minutes.
  • At the end of the cooking time, allow for a natural pressure release.
  • Remove pumpkin from the pot. The peeling will pretty much fall off the pumpkin, and the seeds and pulp inside the pumpkin will also be easy to remove.
  • Add the pumpkin to food processor.
  • Process the pumpkin until a nice puree has formed.
  • Store in the refrigerator for up to 2-3 days.

More about "instant pot pumpkin puree recipes"

INSTANT POT PUMPKIN PUREE (EASY, NO PRE-CHOPPING)
instant-pot-pumpkin-puree-easy-no-pre-chopping image
2016-10-18 Instructions. Put water in the inner stainless steel pot. Add the trivet, and place the pumpkin on top. If the stem is in the way, you can turn it …
From apinchofhealthy.com
5/5 (5)
Total Time 25 mins
Category Basics
Calories 33 per serving
  • Add the trivet, and place the pumpkin on top. If the stem is in the way, you can turn it upside down to let the stem hang below the trivet. If the pumpkin won't fit, you can remove the trivet and place it right in the water.


RECIPE: INSTANT POT PUMPKIN PURéE | KITCHN
recipe-instant-pot-pumpkin-pure-kitchn image
2019-10-18 Instructions. Wash and dry the pumpkin. Place it on a cutting board with a damp dish towel underneath. (The towel prevents the board from …
From thekitchn.com
Estimated Reading Time 6 mins


INSTANT POT PUMPKIN PUREE ( EASY NO PRE-CUTTING METHOD)
instant-pot-pumpkin-puree-easy-no-pre-cutting-method image
2019-11-07 Make sure it has a smaller stem or else you will have to cut it off and place it in the IP. I have a 6-quart Instant Pot so a smaller pumpkin works well. If you have 8 quart one, you can fit a larger one too. Wash it nicely under tap …
From carveyourcraving.com


20+ INSTANT POT PUMPKIN & SQUASH RECIPES
20-instant-pot-pumpkin-squash image
2017-08-25 Made with butternut squash pumpkin and garbanzo beans (or chickpeas), this Instant Pot chili is comforting and hearty, perfect for a fall or winter dinner. Served with diced avocado and cilantro, this is a must-go gluten …
From instantpoteats.com


HOW TO MAKE PUMPKIN PUREE IN INSTANT POT - THE BELLY …
how-to-make-pumpkin-puree-in-instant-pot-the-belly image
2019-10-22 Scoop out seeds and the fibrous strands.Place the wire rack in the in inner pot, add water to it. Place the pumpkin on top of the wire rack. Close the lip of the pressure cooker, seal the vent and pressure cook for about 15-20 …
From thebellyrulesthemind.net


HOW TO MAKE PUMPKIN PUREE (INSTANT POT OR OVEN …
how-to-make-pumpkin-puree-instant-pot-or-oven image
2016-10-15 Place 1/2 cup water in the bottom of the Instant Pot. Place the pumpkin on the rack and cook high pressure 13 to 15 minutes. Quick release and set aside to cool.
From skinnytaste.com


PUMPKIN PUREE (INSTANT POT RECIPE) - CHRISTINE'S RECIPES
pumpkin-puree-instant-pot-recipe-christines image
Put the trivet in the pot. Pour in the water. Cut the pumpkin into 2 to 3 portions that can be well fitted in the pot. Place the pumpkin on the trivet. Put the lid on with “sealing” setting. Press the “steam” button and cook for 12 to 13 minutes. …
From en.christinesrecipes.com


HOW TO MAKE PUMPKIN PUREE (INSTANT POT) • DOMESTIC …
how-to-make-pumpkin-puree-instant-pot-domestic image
2018-08-29 Place water into the instant pot, then add the pumpkin. Close the lid, seal the pressure valve, then set for 13 minutes. If the pumpkin does not fit in the Instant Pot, you can cut it up and put it into the pot in chunks instead of …
From domesticsuperhero.com


INSTANT POT PUMPKIN PUREE RECIPE - HOMESTEADING IN OHIO
2022-09-27 Instructions. Carefully cut off the stem from the pumpkin. Then cut in half and remove the seeds and stringy bits from the pumpkin. Place 1 cup of water in the liner and …
From homesteadinginohio.com
Cuisine American
Category Vegetable
Servings 4
Total Time 38 mins


INSTANT POT PUMPKIN PUREE RECIPE - THRIFTY JINXY
2021-10-01 Press high pressure, pressure cook, or manual button depending on your pot. Set time to 20 minutes. Once the instant pot stops counting and beeps release the pressure by …
From thriftyjinxy.com
5/5 (1)
Category Recipes
Cuisine American
Total Time 35 mins


13 EASY PUMPKIN RECIPES USING YOUR HALLOWEEN LEFTOVERS
2022-10-27 The pumpkin parfait captures all the flavors of fall using pumpkin puree layered with Greek yogurt, as well as some cayenne pepper to add a kick of spice. This recipe also …
From eatthis.com


INSTANT POT PUMPKIN PUREE - BETTER THAN CANNED! - PIP AND EBBY
2019-09-30 Pour 1 1/2 cups of water into your Instant Pot. Place pumpkin with the opening facing up on a trivet and lower it into the pot. Place the cover on the pot and set timer to 15 …
From pipandebby.com


INSTANT POT PUMPKIN PUREE RECIPE - MSN.COM
2022-10-24 Step 4: Cook on manual high pressure for 13 minutes. Step 5: Allow for a natural pressure release. Step 6: Carefully remove the pumpkin from the Instant Pot. Step 7: …
From msn.com


EASY INSTANT POT PUMPKIN PUREE - HOMEMADE - EMILYFABULOUS
2020-10-01 Instructions. Clean the outside of the pumpkin and remove the stem. Add the metal trivet to the bottom of the instant pot, place the pumpkin on top, and then pour in 1 cup of …
From emilyfabulous.com


INSTANT POT PUMPKIN PUREE - SEASON & THYME
2022-10-28 Set pressure to High Pressure and a cook time of 15 minutes. It will take a few minutes for the device to pressurize. If your pumpkin is smaller than 2 lbs. use 12 minutes of …
From seasonandthyme.com


HOW TO MAKE HOMEMADE PUMPKIN PUREE – THE BEST SIMPLE AND …
2022-11-07 Asian; B.B.Q. Beef; Breakfast; Chicken; Dessert; Dinner; Gluten Free; Healthy; Holiday; Italian
From instantpotteacher.com


HOW TO MAKE PUMPKIN PUREE - INSTANT POT AND STOVE INSTRUCTIONS …
2018-10-02 Wash the outside of the pumpkin. Cut the pumpkin in half. Remove the seeds and stringy fibers with a metal spoon or ice cream scoop. Save the seeds for toasting and discard …
From makeyourmeals.com


PUMPKIN PUREE RECIPE | INSTANT POT & OVEN | SPICE CRAVINGS
2020-09-25 Place the pumpkin face down on the sheet (flat side down). Roast in the oven for 40-45 minutes, or till the pumpkin skin darkens and the flesh is fork tender. The exact time …
From spicecravings.com


INSTANT POT PUMPKIN PUREE - COOKING CARNIVAL
Place the lid on top and close it. Set the pressure valve to sealing. Press the manual button and set the time for 13 minutes under high pressure.
From cookingcarnival.com


PUMPKIN PUREE ARCHIVES - INSTANT POT RECIPES
Dessert eggs, finely grated lemon zest, fresh pumpkin puree, full fat coconut milk, Pumpkin Pie Spice, pure maple syrup or light-colored raw honey, pure vanilla extract, sea salt Dessert …
From stage-recipes.instantpot.com


INSTANT POT PUMPKIN PUREE - MEATLOAF AND MELODRAMA
2020-10-19 Instructions. Rinse and dry the pumpkin, and cut stem off. Pour water into the Instant Pot, place the trivet in the pot, and place the pumpkin cut side up on the trivet. Place …
From meatloafandmelodrama.com


Related Search