Instant Pot Poached Eggs Recipes
INSTANT POT POACHED EGG
Want to make the perfect poached eggs? Got an Instant Pot? With the Instant Pot, you'll get perfectly poached eggs every time!
Provided by Carmy
Categories Breakfast
Time 6m
Number Of Ingredients 2
Steps:
- Spray your mason jar with cooking spray and then crack your egg into the jar.
- Put your rack inside your Instant Pot (this makes it easier to remove your mason jars if you use more than 1 at a time) and then pour in 1 cup of tap water into the Instant Pot.
- Add your eggs to the pot then close the lid and set it to sealing and set the timer for manual pressure to either 3, 4, or 5 minutes.
- Once done, quick release and remove the poached egg by carefully flipping the jar upside down (the jar will be hot! use oven gloves).
Nutrition Facts : ServingSize 1 Egg, Calories 62 kcal, Protein 5 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 163 mg, Sodium 62 mg
INSTANT POT POACHED EGGS
Steps:
- Spray inside of silicone muffin cups with olive oil spray.
- Pour cup of water into inner pot and lower trivet down.
- Place muffin cups on trivet. Crack 1 egg into each one.
- Close lid and steam valve and set to high pressure for 3 minutes. (timing will vary depending on size of your eggs and how runny you like them, 4 has more firm whites)
- Do a quick release and peel cups off egg and on to toast or plate.
Nutrition Facts : ServingSize 2 oz, Calories 63 kcal, Carbohydrate 1 g, Protein 6 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 164 mg, Sodium 65 mg, Sugar 1 g
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