INSTANT POT® NO-BEAN TURKEY CHILI
We all know true chili uses beef and no beans, but this is so flavorful you won't miss the beef. This turkey chili is cooked in the Instant Pot® with minimal ingredients which makes it budget-friendly! Feel free to add additional toppings like chopped onion, cheese, sour cream, scallions, etc.
Provided by thedailygourmet
Categories Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add ground turkey and turkey sausage. Cook and stir until browned and crumbly, 5 to 7 minutes. Add tomatoes and tomato soup. Close and lock the lid.
- Select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Add chili seasoning, garlic powder, cumin, and smoked paprika. Stir to combine.
Nutrition Facts : Calories 279.8 calories, Carbohydrate 15.9 g, Cholesterol 94 mg, Fat 12.5 g, Fiber 1.8 g, Protein 27.2 g, SaturatedFat 3.2 g, Sodium 1465.7 mg, Sugar 8.6 g
INSTANT POT TURKEY CHILI
Browning the ground turkey and aromatics on the "sauté" setting of the Instant Pot before simmering is essential for depth of flavor in this one-hour chili.
Provided by Riley Wofford
Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes Ground Turkey Recipes
Time 1h
Yield Serves 6 to 8; Makes 8 cups
Number Of Ingredients 13
Steps:
- Heat oil in a 6-quart multicooker set to the high "Saute" setting. Add turkey, breaking up meat with the back of a spoon, until cooked through, 4 to 5 minutes. Using a slotted spoon, transfer to a paper towel-lined plate to drain. Add 1 3/4 cups onion, poblano, garlic, 2 teaspoons salt, and 1/2 teaspoon pepper to multicooker; cook, stirring occasionally, until vegetables are softened, 6 to 8 minutes. Add chili powder, cumin, and tomato paste; cook 2 minutes. Stir in tomatoes, chickpeas, corn, cooked turkey, and 1 cup water. Secure lid of multicooker.
- Cook on high "Bean/Chili" setting for 20 minutes. Once time is complete, allow pressure to release naturally. Carefully remove lid. Adjust seasoning as desired. Serve with remaining 1/4 cup onion, cheese, cilantro, and jalapeno. To store, let chili cool to room temperature, then refrigerate in airtight containers up to 3 days.
INSTANT POT TURKEY CHILI
Ground turkey is simmered with fire roasted tomatoes, green pepper, onions, garlic, beans and spices to produce a comforting bowl of chili that is topped with cheese, fritos and green onions. (P.S. you can also use ground beef in this recipe)
Provided by Karen
Categories Chili
Time 44m
Number Of Ingredients 18
Steps:
- Turn your instant pot to the saute setting. Add in the ground turkey and break it up with a wooden spoon. Brown it for a couple minutes and then add in the onions and garlic and saute until the onions are translucent. About 5 minutes. (If you're using ground beef you may have to drain off grease).
- Add in the broth and scrape bottom of pot so that nothing is sticking. Then layer in the following: green pepper, crushed tomatoes, fire roasted tomatoes, kidney beans, black beans, quinoa, corn, tomato paste, chili powder, cumin, salt, pepper and garlic powder. Don't stir.
- Cover and secure the lid. Make sure valve is set to "sealing." Set the manual pressure cook button to 5 minutes on high pressure. When the timer beeps let the pressure release naturally for 10 minutes (or more, if you have time). Move the valve to venting and when you can, open the pot.
- Stir the chili and then season to taste. You may want to add in more chili powder, cumin, salt and pepper.
- Ladle into bowls and serve topped with desired toppings. This chili tastes better as leftovers than it does the day of! Store leftovers in an airtight container in the fridge for up to a week. This chili would also freeze well. Freeze in airtight containers for up to 3 months.
Nutrition Facts : Calories 210 calories, Sugar 7.3 g, Sodium 658.5 mg, Fat 4.8 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 28 g, Fiber 7.4 g, Protein 16.9 g, Cholesterol 31.3 mg
INSTANT POT TURKEY CHILI
Instant Pot Turkey Chili is a protein packed, healthy chili. This cooks quickly in the pressure cooker and is great for game day or family meals. It also freezes nicely for later!
Provided by Julia
Categories Soups
Time 50m
Number Of Ingredients 18
Steps:
- Set a pressure cooker or Instant Pot to the normal sauté setting. Let it heat before adding the olive oil. Once heated add 2 Tablespoons olive oil and let the oil heat for about 20 seconds making sure the oil is covering the whole bottom of the Instant Pot.
- Add the ground turkey to the Instant Pot along with a dash of salt and pepper and cook for about 2 minutes not stirring it {you want to create a layer of browning on the meat}. Use a large wooden spoon to break apart the turkey and continue to sauté until the turkey is browned, about 4-5 minutes.
- Remove the turkey from the pot and drain the fat from the ground turkey and set aside in a bowl to discard {there won't be much fat with the turkey since it is pretty lean}. Add the remaining 1 Tablespoons olive oil to the InstaPot on the sauté mode still.
- Add the garlic and onion and cook for 1 minute. Add the bell pepper, jalapeño, chili powder, cumin, paprika, oregano, cayenne pepper and continue to sauté until the bell pepper is tender, about 2 to 3 minutes and the spices start to release their fragrance.
- Add 1/2 of a cup of the chicken broth to help deglze your pot and allow all the food to release from the bottom of the pot. Use your spoon to deglaze the pan by scraping away all of the browned bits of food.
- Add the ground turkey, beans, remaining 1/2 cup of the chicken broth, diced tomatoes, tomato paste and corn in that order {DO NOT MIX} and seal the pot. Cancel the sauté function.
- Close lid and pressure cook on Manual at High Pressure for 5 minutes, followed by quick release when time is up. Turn off your Instant Pot and carefully open your lid.
- Stir in fresh cilantro and a dash of salt and pepper.
- Serve warm with your favorite garnishes like sour cream, cheese, cilantro and crushed chips.
INSTANT POT TURKEY CHILI
Instant Pot Turkey Chili with ground turkey, beans, veggies and spices simmer for 15 minutes with a taste like it has been cooking all day.
Provided by Olena Osipov
Categories Soup and Stew
Time 30m
Number Of Ingredients 18
Steps:
- On 6 or 8 quart Instant Pot, press Sauté and let appliance preheat until display says Hot.
- Swirl a bit of oil to coat, add ground turkey and cook for 4 minutes, breaking into small pieces with spatula often. Meat doesn't have to cook through.
- If you see bottom of the pot has stuck browned bits of meat, add 1/2 cup broth and deglaze the pot. If not - then it's fine. My 6 quart Instant Pot runs hotter than 8 quart.
- Press Cancel and add remaining 1/2 cup (if deglazed) or 1 cup broth.
- Add onion, garlic, bell pepper, corn, beans, chili powder, cumin, oregano, paprika, salt, diced tomatoes and tomato paste. Do not stir to avoid Burn.
- Close the lid, set pressure vent to Sealing and press Pressure Cook on High or Manual for 15 minutes.
- After release pressure using Quick Release by turning pressure valve to Venting position, which takes 2-3 minutes. Open the lid, stir and serve hot with your favourite toppings.
Nutrition Facts : ServingSize 2 cups, Calories 292 kcal, Sugar 8 g, Sodium 494 mg, Fat 2 g, SaturatedFat 1 g, Carbohydrate 37 g, Fiber 11 g, Protein 23 g, Cholesterol 31 mg
NO BEAN TURKEY AND SWEET POTATO CHILI
This Turkey Sweet Potato Chili is so good, you might want to double the recipe!! It's made with no beans, but you can of course add them if you wish!
Provided by Gina
Categories Dinner
Time 35m
Number Of Ingredients 13
Steps:
- In a large skillet, brown turkey over medium-high heat, breaking it up as it cooks into smaller pieces and season with salt.
- When meat is browned and cooked through add onion and garlic; cook 3 minutes over medium heat.
- Add the can of Rotel tomatoes, sweet potato, tomato sauce, water, cumin, chili powder, paprika, salt and bay leaf.
- Cover and simmer over medium-low heat until potatoes are soft and cooked through, about 25 minutes stirring occasionally.
- Add 1/4 cup more water if needed. Remove bay leaf and serve.
- Press saute, spray the pot with oil and brown the turkey breaking it up as it cooks into smaller pieces and season with salt and cumin.
- When meat is browned and cooked through add onion and garlic; cook 3 minutes.
- Add the can of Rotel tomatoes, sweet potato, tomato sauce, water, cumin, chili powder, paprika, salt and bay leaf.
- Cover and cook high pressure until potatoes are soft and cooked through, about 15. Natural release.
- Remove bay leaf and serve.
Nutrition Facts : ServingSize 1 cup, Calories 235 kcal, Carbohydrate 14 g, Protein 23 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 81 mg, Sodium 578 mg, Fiber 2 g, Sugar 4 g
INSTANT POT® TURKEY CHILI
It doesn't get easier than this! Brown some meat, then toss in the rest of the ingredients and hit start! Feel free to adjust the heat level by adding more chipotle peppers and/or adobo sauce. The cocoa powder and cinnamon are ideas I got from my favorite chili seasoning available at a local spice shop - they really transform the dish! I like to top this with sour cream, green onion and shredded smoked cheddar.
Provided by France C
Categories Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes
Time 55m
Yield 8
Number Of Ingredients 20
Steps:
- Combine chili powder, smoked paprika, salt, oregano, cocoa powder, cumin, cinnamon, coriander, and black pepper in a small bowl. Set seasoning mix aside.
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil over high heat and brown ground turkey until crumbly, 3 to 4 minutes. Add onion and jalapeno and cook an additional 2 to 3 minutes. Add tomatoes, kidney beans, tomato sauce, chipotle pepper, adobo sauce, and seasoning mix. Mix to combine, scraping up any browned bits off the bottom of the pot. Close and lock the lid.
- Select high pressure according to manufacturer's instructions; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir chili and adjust salt, if desired. Serve with your favorite toppings.
Nutrition Facts : Calories 246.5 calories, Carbohydrate 26.5 g, Cholesterol 45.1 mg, Fat 7.5 g, Fiber 9.3 g, Protein 19 g, SaturatedFat 1.6 g, Sodium 1085 mg, Sugar 6.4 g
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