Instant Pot Keto Green Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

INSTANT POT® KETO GREEN BEANS



Instant Pot® Keto Green Beans image

These may not be the southern green beans most think about, but when I lived in Florida these were a staple at southern dinners.

Provided by thedailygourmet

Categories     Side Dish     Vegetables     Green Beans

Time 35m

Yield 6

Number Of Ingredients 5

6 slices bacon, cut into 1/2 inch pieces
1 pound green beans, trimmed
½ cup water
¼ cup chopped pecans, toasted
freshly ground black pepper to taste

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add bacon to the hot pot and cook until browned, about 5 minutes. Add green beans and cook for 1 minute. Add water. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 4 minutes. Allow 10 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Transfer green beans to a serving dish and sprinkle with toasted pecans and pepper.

Nutrition Facts : Calories 104.9 calories, Carbohydrate 6.3 g, Cholesterol 10.1 mg, Fat 7.2 g, Fiber 3.1 g, Protein 5.2 g, SaturatedFat 1.6 g, Sodium 217 mg, Sugar 1.2 g

INSTANT POT GREEN BEANS



Instant Pot Green Beans image

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 10 servings.

Number Of Ingredients 8

2 pounds fresh green beans, trimmed
1/4 cup chopped fresh parsley
3 tablespoons butter, melted
2 tablespoons minced chives
2 tablespoons lemon juice
1 teaspoon salt
1/4 teaspoon pepper
Chopped toasted walnuts, optional

Steps:

  • Place steamer basket and 1 cup water in a 6-qt. electric pressure cooker. Set green beans in basket. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 1 minute. Quick-release pressure; drain. , Return beans to pressure cooker. Add parsley, butter, chives, lemon juice, salt and pepper; toss to coat. If desired, sprinkle with nuts.

Nutrition Facts : Calories 60 calories, Fat 4g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 270mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

More about "instant pot keto green beans recipes"

INSTANT POT KETO GREEN BEAN CASSEROLE - YELLOW GLASS DISH
instant-pot-keto-green-bean-casserole-yellow-glass-dish image
2019-10-04 Steam green beans in the Instant Pot in a steamer basket with 1 cup of water for 1 minute. Manually release the pressure when it is done. …
From yellowglassdish.com
5/5 (6)
Total Time 35 mins
Cuisine American
Calories 143 per serving

INSTANT POT GREEN BEANS WITH BACON | LOW-CARB, KETO, …
instant-pot-green-beans-with-bacon-low-carb-keto image
2020-11-19 Pour the frozen green beans into the pot and season with salt and pepper. Stir to combine all ingredients. Place the lid on the Instant Pot and set to pressure cook for 4 minutes. When the cook time is up, do a quick release. …
From mymontanakitchen.com

GREEK GREEN BEANS | THE EASIEST FASOLAKIA RECIPE EVER …
greek-green-beans-the-easiest-fasolakia-recipe-ever image
2022-07-13 Place the oil, onions, potatoes, tomatoes, sugar, salt, pepper and water in the Instant Pot and stir. Add the green beans and stir. Close the lid and press PRESSURE COOK and cook on HIGH PRESSURE for 4 minutes. …
From twosleevers.com

INSTANT POT GREEN BEANS | GREEN BEANS WITH BACON | A …
instant-pot-green-beans-green-beans-with-bacon-a image
2022-06-29 Start dicing the onion and put it in as you cut it. Stir the bacon and onions and start cutting up the green beans. Add the beans, water, salt and pepper to the pot. Cook on high pressure for 4 minutes, and release all …
From twosleevers.com

45 FAST KETO INSTANT POT (PRESSURE COOKER) RECIPES
45-fast-keto-instant-pot-pressure-cooker image
Pressure Cooker Green Beans with Bacon. Pressure Cooker Green Beans with Bacon is a quick, low carb, nutritious dish that can be eaten either as a side dish or as your main low carb meal. This simple recipe calls for just beans, bacon, …
From greenandketo.com

KETO INSTANT POT BACON MUSHROOM GREEN BEANS
keto-instant-pot-bacon-mushroom-green-beans image
2020-06-07 Add butter, minced garlic, and sliced mushrooms and saute for 2 minutes or until mushrooms soften and start to shrink. Add coconut aminos or tamari sauce and stir for 1 minute until mushrooms absorb the sauce. Add the …
From beautyandthefoodie.com

LOW CARB INSTANT POT GREEN BEAN CASSEROLE RECIPE
low-carb-instant-pot-green-bean-casserole image
2019-11-22 If you don’t have an Instant Pot, this recipe is also easy to make on the stovetop and in the oven. First, sauté the vegetables (onion, mushroom, and garlic) on the stovetop, and then mix in the other sauce ingredients. Then, …
From theketoqueens.com

KETO INSTANT POT GREEN BEANS RECIPE - KETO RECIPES
2021-04-12 Turn on your Instant Pot® or pressure cooker and put it on the Saute function. Add your bacon to the pot once heated and cook the bacon until browned, typically about 5 minutes. Add green beans to the bacon and cook for 1 minute. Add the water, close, and lock the Instant Pot® lid and select high pressure according to manufacturer's instructions.
From ketocipes.com
Servings 6
Total Time 30 mins

INSTANT POT RECIPES
Instant Vortex Air Fryer - Freezer to Fork Roasted Vegetables with Chicken Breast. Red Lentil Butternut Squash Curry . Moo Shu Mushroom Wraps. Dump & Done Spinach Rice & Chickpeas. The Best Beef Stew. Pulled Chicken with Tomatoes, Vinegar, and Brown Sugar. Chicken Enchilada Stew. Black Bean Garlic Green Beans. Slow Cooked Coffee & Cocoa Spiced Three …
From recipes.instantpot.com

KETO GREEN BEANS RECIPES, MEALS & DISHES - KETOCIPES.COM
Keto Green Beans Recipes, Meals & Dishes. Looking for some great keto Green Beans recipes? Then you've come to the right place to find Green Beans recipes keto fans will love! Browse our selection of amazing Green Beans keto recipes that are sure to keep you on plan and reaching your weight loss goals!. Take few minutes to look at some amazing things that a …
From ketocipes.com

25 EASY KETO INSTANT POT RECIPES - INSANELY GOOD
2022-06-09 18. Instant Pot Keto Jambalaya. Jambalaya is creole comfort food. Made with a mix of meats, spices, vegetables, and rice, it’s a complete one-pot dinner. This recipe gives things a keto kick, replacing the rice with cauliflower and upping …
From insanelygoodrecipes.com

INSTANT POT GREEN BEANS RECIPE | SALTY SIDE DISH RECIPES
2021-07-09 Instructions. Instant Pot Instructions. Add green beans, butter, garlic, water, salt and pepper to the instant pot. Cover with IP lid. Push the steam release handle to sealing position. Set your IP to High pressure, 0 minutes, quick release. Once the IP is complete, move the steam release handle to vent.
From saltysidedish.com

INSTANT POT® KETO GREEN BEANS RECIPE - FOOD NEWS
Recipes for Instant Pot. 22,937 likes · 44 talking about this. Home cooked recipes with your instant pot. She also gave me her famous potato salad recipe, which I used to make this low-carb cauliflower version in the Instant Pot. Another favorite vegetable keto Instant Pot side dish that is very tasty is Bacon Mushroom […]
From foodnewsnews.com

INSTANT POT® KETO GREEN BEANS | FLOWERS-ART.QUEST
2022-03-01 slope not far off from a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. ensue bacon to the hot pot and cook until browned, virtually 5 minutes. ensue green beans and cook for 1 minute. ensue water. heavy and lock the lid. choose prefer high pressure according to manufacturers instructions; set timer for 4 minutes. inherit 10 …
From flowers-art.quest

INSTANT POT SWEDISH MEATBALLS - TASTE OF THE FRONTIER
2022-08-25 Instructions. Finely chop the onion and place it in the Instant Pot insert. Select the sauté mode on the Instant Pot, add oil to the onion, and cook for 5 minutes – until the onion is translucent. Add the flour, stir and cook for another minute. Add the meatballs, broth, dijon mustard, and Worcestershire sauce. Stir.
From kleinworthco.com

INSTANT POT GREEN BEANS - PRESSURE COOK RECIPES
2018-05-19 Instructions. Pressure Cook Green Beans: Pour in ½ cup (125ml) cold water. Place steamer rack in Instant Pot. Place green beans on steamer rack. Pressure cook at Low Pressure for 0 - 2 minutes (0 minute for crunchy texture; 2 minutes for softer texture). Then, Quick Release. Serve: Green beans are ready to serve.
From pressurecookrecipes.com

INSTANT POT® KETO GREEN BEANS | RECIPESTY
Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add bacon to the hot pot and cook until browned, about 5 minutes. Add green beans and cook for 1 minute. Add water. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 4 minutes. Allow 10 minutes for ...
From recipesty.com

FROZEN GREEN BEANS RECIPE – INSTANT POT TEACHER
2021-11-13 Frozen Green Beans Recipe. For more great Instant Pot recipes, please visit InstantPotEasy.com. Another vegetable that I used to hate as a kid but crave it as an adult: green beans. Ingredients: 1 lb of frozen green beans 1 medium red onion 4 garlic gloves 3 …. November 13, 2021 12 Comments by Living Food with Larisa. Tags: instant pot vegan ...
From instantpotteacher.com

INSTANT POT GREEN BEANS - THE KITCHEN GIRL
2021-11-16 Step 1: Wash beans and trim the ends, if needed. Place in a colander or steam basket inside the cooker and add water. Step 2: Close and lock the lid, turn pressure release valve to "Sealing" and pressure cook on HIGH for zero minutes for firmer texture or 1 …
From thekitchengirl.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Marshmallow Buttercream Frosting_image Marshmallow Buttercream Frosting

Shortbread Wedges_image Shortbread Wedges

Summer Vegetable Soup_image Summer Vegetable Soup

lemon pie/pecan crumb crust_image Lemon pie/pecan crumb crust

Cool Raspberry Soup_image Cool Raspberry Soup

Smoked Salmon Stuffed Belgian Endive Boats_image Smoked Salmon Stuffed Belgian Endive Boats

Toffee Apple French Toast_image Toffee Apple French Toast

Malted Milk Waffles_image Malted Milk Waffles

Big Apple Pancakes_image Big Apple Pancakes

Microwave Beef & Cheese Enchiladas_image Microwave Beef & Cheese Enchiladas

Broiled Coconut Orange Cake_image Broiled Coconut Orange Cake

Beans and Greens ala Umberto's Recipe - (4/5)_image Beans and Greens ala Umberto's Recipe (4/5)

Chicken with mushroom scallion sauce_image Chicken with mushroom scallion sauce

Bob's Big Boy Strawberry Pie for Diabetics_image Bob's Big Boy Strawberry Pie for Diabetics

Gourmet Garlic Loaf - Over the Top Garlic Bread!_image Gourmet Garlic Loaf Over the Top Garlic Bread!

Vanilla Raspberry Parfait_image Vanilla Raspberry Parfait

PUMPKIN PECAN POLVORONES (MEXICAN WEDDING COOKIES)_image PUMPKIN PECAN POLVORONES (MEXICAN WEDDING COOKIES)

Hungarian Placki (Potato Pancakes with Spicy Tomato-Beef Sauce)_image Hungarian Placki (Potato Pancakes with Spicy Tomato Beef Sauce)

Family Secret Meatballs and Sauce_image Family Secret Meatballs and Sauce

Pineapple Smoothie_image Pineapple Smoothie

Related Search

Buddha Rice Vietnamese For Zwt 9

Caramel Sauce (for Dipping Apples)

Cheesy Tuna Macaroni Casserole

Choppedeggsauce

Easycinnamoncoffeecake

Frito Pie

Ricotta With Lemon, Basil, And Honey Bruschetta

Tortellini Antipasto Salad

Tortellini Chanterelle Broth