Instant Pot Healthy Chicken Burrito Bowls Recipes

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CHICKEN BURRITO BOWL - INSTANT POT



Chicken Burrito Bowl - Instant Pot image

This literally comes together in less than 10 min prep and another 10 min in the pressure cooker. The chicken is so tender and the flavors are just unbelievable here! After this, you'll never want to make burrito bowls without your Instant Pot!

Provided by Kim Baker

Categories     Main Course

Time 20m

Yield 4 people

Number Of Ingredients 10

1 pound boneless (skinless chicken breasts, cut into 1-inch chunks)
1 1.25-ounce package taco seasoning
1 cup low sodium chicken broth
1 15-ounce can corn kernels, drained
1 15-ounce can black beans, drained and rinsed
1 cup salsa (homemade or store-bought)
1 4.5-ounce chopped green chiles
1 cup long-grain rice
1 cup shredded Mexican blend cheese
2 tablespoons chopped fresh cilantro leaves

Steps:

  • Add chicken, taco seasoning and chicken broth to a 6-qt Instant Pot® and gently toss to combine.
  • Stir in corn, black beans, salsa and green chiles. Without stirring, add rice.
  • Select manual setting; adjust pressure to high, and set time for 10 minutes. When finished cooking, quick-release pressure according to manufacturer's directions. Stir in cheese until melted, about 1 minute.
  • Serve immediately, garnished with cilantro, if desired.

INSTANT POT® CHICKEN BURRITO BOWL



Instant Pot® Chicken Burrito Bowl image

These chicken burrito bowls are made simple in your multi-functional pressure cooker (such as an Instant Pot®) for a weeknight dinner recipe that is sure to please. Optional toppings include chopped cilantro, diced red onion, jalapeno slices, sour cream, avocado slices, shredded cheese, or lime wedges.

Provided by Soup Loving Nicole

Categories     World Cuisine Recipes     Latin American     Mexican

Time 37m

Yield 6

Number Of Ingredients 13

1 tablespoon olive oil
2 pounds boneless chicken breasts, cubed
1 small onion, diced
2 chipotle peppers in adobo sauce, minced
1 red bell pepper, chopped
1 teaspoon cumin
1 teaspoon dried Mexican oregano
1 ½ cups chicken broth
1 ½ cups picante sauce
1 cup long-grain rice, rinsed and drained
1 (15.25 ounce) can black beans, drained and rinsed
1 (15.25 ounce) can corn, drained
½ lime, juiced

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil, chicken, and onion. Cook until onion is soft and chicken is no longer pink, about 4 minutes. Add chipotle peppers, bell pepper, cumin, and oregano. Cook for 2 minutes, stirring frequently. Turn pot off.
  • Add broth, picante sauce, rice, black beans, corn, and lime juice to the pot with the chicken. Stir to combine. Close and lock the lid. Select Manual function and set timer for 4 minutes. Allow 10 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Let mixture stand until thickened, about 2 minutes. Ladle into serving bowls and garnish with desired toppings.

Nutrition Facts : Calories 557 calories, Carbohydrate 65.8 g, Cholesterol 87.6 mg, Fat 17.3 g, Fiber 8.2 g, Protein 35.1 g, SaturatedFat 4.1 g, Sodium 1446.1 mg, Sugar 5.7 g

INSTANT POT® FIESTA CHICKEN BURRITO BOWL



Instant Pot® Fiesta Chicken Burrito Bowl image

Take all the yummy fillings from a chicken burrito and morph them into a chicken burrito bowl. Pressure cooking will allow dinner to be done that much quicker! This uses an elevated trivet, and a pot-in-pot method to allow multiple ingredients to cook at once. I also used small silicone bowls to heat the corn and black beans

Provided by thedailygourmet

Categories     World Cuisine Recipes     Latin American     Mexican

Time 30m

Yield 4

Number Of Ingredients 11

1 cup white rice
1 ¼ cups water
1 tablespoon taco seasoning
1 tablespoon tomato powder
2 (4 ounce) skinless, boneless chicken breasts, cubed
¾ teaspoon garlic salt
¼ teaspoon black pepper
1 tablespoon butter
¼ cup salsa
½ cup black beans, drained
½ cup corn

Steps:

  • Combine rice, water, taco seasoning, and tomato powder in a 7x3-inch cake pan or oven-safe bowl. Stir to ensure rice is covered.
  • Toss chicken breast pieces with garlic salt and black pepper in a bowl.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Melt butter. Add salsa and chicken; stir to combine. Pour black beans and corn into separate small silicone bowls. Place bowls on opposite sides of the Instant Pot®, nestling the chicken between them. Place elevated trivet into the Instant Pot®. Set the container of rice on top of the trivet. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 4 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 11 minutes. Unlock and remove the lid. Remove rice from trivet. Remove trivet. Blend corn and black beans with the chicken.
  • Add equal amounts of rice to 4 serving bowls. Top with chicken mixture.

Nutrition Facts : Calories 319 calories, Carbohydrate 49.7 g, Cholesterol 39.9 mg, Fat 4.9 g, Fiber 3.8 g, Protein 18.1 g, SaturatedFat 2.4 g, Sodium 774.5 mg, Sugar 1.6 g

INSTANT POT 20 MINUTE CHICKEN BURRITO BOWLS



Instant Pot 20 Minute Chicken Burrito Bowls image

This literally comes together in less than 10 min prep and another 10 min in the pressure cooker. The chicken is so tender and the flavors are just unbelievable here! After this, you'll never want to make burrito bowls without your Instant Pot!

Provided by Chungah Rhee

Categories     entree

Yield 4 servings

Number Of Ingredients 10

1 pound boneless, skinless chicken breasts, cut into 1-inch chunks
1 (1.25-ounce) package taco seasoning
1 cup low sodium chicken broth
1 (15-ounce) can corn kernels, drained
1 (15-ounce) can black beans, drained and rinsed
1 cup salsa, homemade or store-bought
1 (4.5-ounce) can chopped green chiles
1 cup long-grain rice
1 cup shredded Mexican blend cheese
2 tablespoons chopped fresh cilantro leaves

Steps:

  • Add chicken, taco seasoning and chicken broth to a 6-qt Instant Pot® and gently toss to combine. Stir in corn, black beans, salsa and green chiles. Without stirring, add rice. Select manual setting; adjust pressure to high, and set time for 10 minutes. When finished cooking, quick-release pressure according to manufacturer's directions. Stir in cheese until melted, about 1 minute. Serve immediately, garnished with cilantro, if desired.

INSTANT POT BURRITO BOWLS



Instant Pot Burrito Bowls image

Provided by Brittany Williams

Number Of Ingredients 12

1 large yellow onion, diced
1 medium red bell pepper, seeded and diced
1 medium jalapeno, seeded and diced
4 cloves garlic, minced
1 pound boneless skinless chicken breasts, cut into 1 inch cubes
2 cups low sodium vegetable broth
2 cups black beans, rinsed and drained
1 cup quinoa, rinsed and drained
1 cup sugar-free salsa
3 teaspoons ground cumin
1 teaspoons cayenne pepper
1 teaspoon fine ground sea salt

Steps:

  • Preheat an electric pressure cooker using the SAUTE function. When the cooker display reads HOT, add the onion, bell pepper, and jalapeño. Stir until the vegetables begin to soften and the onion becomes translucent.
  • Add the garlic, chicken, vegetable broth, black beans, quinoa, salsa, cumin, cayenne pepper, and sea salt. Stir until combined.
  • Place the lid on the cooker and make sure the vent valve is in the SEALING position. Using the display panel, select the MANUAL/PRESSURE COOK function and HIGH PRESSURE, and use the +/- buttons until the display reads 10 minutes.
  • When the cooker beeps to let you know it's finished, switch the vent valve from the SEALING to the VENTING position, administering a quick release. Use caution while the steam escapes- it's hot.
  • Serve warm with a leafy green side salad or your favorite corn tortilla chips.

INSTANT POT HEALTHY CHICKEN BURRITO BOWLS



Instant Pot Healthy Chicken Burrito Bowls image

With this recipe, you will be getting more than just tasty, healthy, and irresistible chicken! These Instant Pot healthy chicken burrito bowls are simply AMAZING.

Provided by Kristen

Categories     Dinner

Yield 4

Number Of Ingredients 14

3 frozen chicken breasts
1/2 cup uncooked brown rice
1/2 canned black beans
1 (15 ounce) can diced tomatoes
2 Tablespoons minced garlic
2 Tablespoons cumin
1 Tablespoon onion powder
2 Tablespoons chili powder
1 1/2 cups chicken broth
Toppings:
Romaine lettuce
Cheddar cheese
Avocado
Salsa or pico de gallo

Steps:

  • Combine all the ingredients in the Instant Pot. Lock the lid into place and turn the knob to SEALING.
  • Push MANUAL or PRESSURE COOK and cook for 25 minutes. When done release by turning the pressure valve to VENTING.
  • Open the lid and remove the chicken to shred.
  • Add the chicken back into the Instant Pot and stir well.
  • Place the romaine lettuce in your bowl. Top beans, rice, and shredded chicken. Sprinkle with cheese, salsa, and avocado if you'd like!

Nutrition Facts : Servingsize 1 serving

INSTANT POT SHREDDED CHICKEN BURRITO BOWL



Instant Pot Shredded Chicken Burrito Bowl image

Instant Pot Shredded Chicken Burrito Bowl is the most delicious Burrito you will ever eat. One pot cooking in your instant pot and it takes less than 20 minutes to prepare.

Provided by Melissa

Categories     Main Course

Time 12m

Number Of Ingredients 10

3 boneless, skinless chicken breasts
2 1/4 cups of chicken broth
1 pack of taco seasoning
1 can of sweet corn, drained
1 can of black beans, rinsed and drained
1 can of Rotel
1 medium green bell pepper, sliced
1 medium red bell pepper, sliced
1 medium onion, sliced
2 cups of long grain rice (see notes for less rice instructions)

Steps:

  • In the Instant Pot, pour just enough chicken broth to cover the bottom of the pot. Then place the chicken breasts along the bottom of the pot.
  • Sprinkle the taco seasoning evenly over the chicken.
  • Pour the corn, black beans, and Rotel into the pot. Try to pour them in different sections of the pot, so everything doesn't pile up in one place.
  • Add both the green and red bell peppers, and the onion. Again, spreading them evenly along the top, so they don't pile up too much.
  • Add the rice evenly to the pot. Then add the remaining chicken broth. Try to push the rice down so that it's covered by the broth.
  • Using your Instant Pot's instructions, pressure cook for 8 minutes. Once it's done cooking, allow it to slowly depressurize for 10 minutes. Then release the sealing valve to vent any remaining pressure.
  • Remove the lid. Using 2 forks pull the chicken meat apart so it becomes thin enough for a good taco consistency.
  • Stir well to incorporate all the ingredients and place the lid back on. Do not turn the Instant Pot on, but let it sit with the lid sealed for at least 5 minutes. This will finish cooking any rice that may have been sitting on the top and not cooked all the way through.
  • Enjoy in a bowl by itself, in a soft tortilla, or with tortilla chips. And don't forget your favorite toppings!

Nutrition Facts : Calories 384 calories, Carbohydrate 49 grams carbohydrates, Cholesterol 79 milligrams cholesterol, Fat 5 grams fat, Fiber 6 grams fiber, Protein 37 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 1104 milligrams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

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