Instant Pot Creamy Potato Ham Kale Soup Recipes

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INSTANT POT HAM AND POTATO SOUP



Instant Pot Ham and Potato Soup image

Delicious and hearty Instant Pot Ham and Potato Soup made with leftover ham and ham bone and russet potatoes. Made in the Instant Pot for less than 30 minutes. Perfect for cold weather!

Provided by Neli Howard | Delicious Meets Healthy

Categories     Main Course     Soup

Time 25m

Number Of Ingredients 11

2 Tablespoon butter
1/2 cup carrots (peeled and sliced)
1 medium onion (chopped)
3 cloves garlic (minced)
2 stalks celery (chopped)
1 lb cooked ham (cubed)
2 lbs Russet potatoes (peeled and cut in 3/4" cubes)
32 oz vegetable stock
1/4 cup organic heavy cream ( (or milk, or coconut cream))
salt and pepper, to taste
1 teaspoon thyme

Steps:

  • Press the "Saute" button on the Instant Pot, and add the butter, carrot, onion, garlic, and celery to the pot. Cook stirring occasionally for 5 minutes. (This is an optional step. You can dump everything in at once if you want).
  • Add the ham, potatoes, and vegetable stock to the Instant Pot. Season with salt, pepper, and thyme, and close the lid. Lock the lid, move the valve to "Sealing" and cook on Manual for 10 minutes.
  • When the ham and potato soup is done, and you hear the beep sound, press the Cancel/Keep Warm button. Turn the valve to "Venting" and quick release until all the pressure is out.
  • Stir in the heavy cream and serve warm.

Nutrition Facts : Calories 434 kcal, Carbohydrate 51 g, Protein 24 g, Fat 15 g, SaturatedFat 8 g, Cholesterol 88 mg, Sodium 2532 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving

INSTANT POT CREAMY POTATO HAM & KALE SOUP



Instant Pot Creamy Potato Ham & Kale Soup image

Instant Pot Creamy Potato Ham & Kale Soup - This easy creamy soup is thickened only by blending the potatoes into the broth. This soup is Whole30, Paleo and dairy free, unless topped with cheese and one of the very best leftover ham recipes.

Provided by Nicole

Categories     Lunch & Dinner

Time 25m

Number Of Ingredients 10

6 medium-sized Russet potatoes, peeled and chopped into 1 inch pieces,
2 cups cubed fully cooked ham, (approximately 1/2 inch cubes)
1 small white or yellow onion, diced
4 cups low-sodium chicken broth or chicken stock
1.5 teaspoons unrefined sea salt
1 teaspoon garlic powder
1/4 teaspoon freshly ground black pepper
1/4 teaspoon dried thyme
2 cups chopped kale leaved, stems removed and chopped into 1 inch pieces
(optional / omit if on a whole30) parmesan cheese, grated

Steps:

  • To the Instant Pot, add all of the ingredients but the kale leaves and give it a quick stir.
  • Lock the lid and set the pressure valve to sealing.
  • Select the Soup/Broth function and adjust time to 15 minutes.
  • Once cooking has finished, allow the machine to naturally release pressure for 5 minutes.
  • After the 5 minutes, quick release any remaining pressure. To do this I like to use an oven mitt for safety.
  • If you like a broth-like soup you can stir in kale now to wilt and serve, if you'd like the soup creamy as pictured proceed to the next step to blend.
  • Using either a standard blender or an immersion blender with a narrow/tall bowl or mason jar (I use the wide mouth pint and a half mason jars) transfer 1-2 cups of potatoes and broth only to the jar or blender and blend until smooth and creamy.
  • Once potatoes are smooth, pour the mixture back into the soup and stir-through for a creamy consistency.
  • Add in the chopped kale, stir until wilted, taste and adjust seasonings and you are ready to serve.
  • Top with parmesan cheese if desired or leave it off completely for a dairy free, paleo or whole30 meal. Enjoy!

Nutrition Facts : ServingSize A soup bowl full, Calories 178 calories, Sugar 2.2 g, Sodium 1072.9 mg, Fat 3.6 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 23.3 g, Fiber 2 g, Protein 13.6 g, Cholesterol 34.2 mg

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