Instant Pot Coconut Curry Pork Chops Recipes

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INSTANT POT® COCONUT CURRY CHICKEN



Instant Pot® Coconut Curry Chicken image

This is a rich, creamy coconut curry dish that comes together quickly in an Instant Pot®. Customize the taste by using more or less curry powder and sugar. Delicious over jasmine or basmati rice! Garnish with chopped chives, if desired.

Provided by Helene Choi

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h5m

Yield 4

Number Of Ingredients 12

1 tablespoon coconut oil
1 medium onion, chopped
3 tablespoons curry powder, or to taste, divided
2 cloves garlic, chopped
1 (14.5 ounce) can diced tomatoes, drained
1 (8 ounce) can tomato sauce
½ cup chicken broth
2 tablespoons white sugar
2 pounds chicken breasts
salt to taste
ground black pepper to taste
1 (14 ounce) can coconut milk

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add coconut oil; when hot, add onion and cook for 1 minute. Add 2 tablespoons curry powder and garlic. Mix well and cook for 2 minutes. Turn off Saute function. Stir in diced tomatoes, tomato sauce, chicken broth, and sugar.
  • Poke holes into each chicken breast using a fork. Sprinkle with salt, pepper, and remaining curry powder. Add seasoned chicken to the pot. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions for 10 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
  • Remove chicken; use 2 forks to shred the meat and return it to the pot. Turn on Saute function; cook and stir until liquid is lightly boiling, 2 to 3 minutes.
  • Turn pressure cooker to Keep Warm. Add coconut milk and stir well; cook for 10 minutes more to allow flavors to come together.

Nutrition Facts : Calories 563.3 calories, Carbohydrate 21.5 g, Cholesterol 130 mg, Fat 30.6 g, Fiber 4.9 g, Protein 51.9 g, SaturatedFat 23.1 g, Sodium 766.2 mg, Sugar 12.5 g

INSTANT POT® COCONUT CURRY PORK CHOPS



Instant Pot® Coconut Curry Pork Chops image

Dinner can be done in under 30 minutes with a handful of ingredients and a pressure cooker. I love serving this with coconut jasmine rice.

Provided by thedailygourmet

Time 45m

Yield 4

Number Of Ingredients 9

4 (1/2 inch thick) bone-in pork chops
1 teaspoon granulated garlic
1 teaspoon salt
½ teaspoon black pepper
2 tablespoons red curry paste
4 teaspoons coconut oil
½ cup coconut milk
1 teaspoon arrowroot powder
2 wedges lime, or to taste

Steps:

  • Season pork chops with garlic, salt, and pepper.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Stir in curry paste and coconut oil. Whisk in coconut milk. Place pork chops into the cooker and cancel Saute function.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 7 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, for 12 minutes. Release remaining pressure carefully using the quick-release method, about 5 minutes. Unlock and remove the lid.
  • Ladle out 1 tablespoon curry sauce. Whisk in arrowroot powder to create a slurry. Pour slurry into the pot. Turn on Saute function and cook until surry sauce has thickened, about 3 minutes. Squeeze lime wedges in to taste.

Nutrition Facts : Calories 220.4 calories, Carbohydrate 3.5 g, Cholesterol 40.6 mg, Fat 15.7 g, Fiber 0.6 g, Protein 16.6 g, SaturatedFat 11 g, Sodium 764.5 mg, Sugar 0.6 g

PRESSURE-COOKER PORK AND APPLE CURRY



Pressure-Cooker Pork and Apple Curry image

Here's a gentle curry dish that's won't overwhelm more delicate palates. For fun, try varying the garnish-add a few chopped peanuts or a little chutney. -Nancy Reck, Mill Valley, California

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 15

2 pounds boneless pork loin roast, cut into 1-inch cubes
1 small onion, chopped
1/2 cup orange juice
1 tablespoon curry powder
1 teaspoon chicken bouillon granules
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon ground ginger
1/4 teaspoon ground cinnamon
1 medium apple, peeled and chopped
2 tablespoons cornstarch
2 tablespoons cold water
Hot cooked rice, optional
1/4 cup raisins
1/4 cup sweetened shredded coconut, toasted

Steps:

  • In a 6-qt. electric pressure cooker, combine the first 9 ingredients. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Quick-release pressure. A thermometer inserted in pork should read at least 145°. , Add apple to pressure cooker. In a small bowl, combine cornstarch and water until smooth; stir into pressure cooker. Select saute setting and adjust for low heat. Simmer, stirring constantly, until thickened and apple is tender, 3-5 minutes., If desired, serve with rice. Sprinkle with raisins and coconut.

Nutrition Facts : Calories 174 calories, Fat 6g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 287mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges

JAMAICAN CURRY PORK



Jamaican curry pork image

A spin on the classic curry goat, this spiced pork curry is melt-in-the-mouth and full of Caribbean flavour

Provided by Sabrina Ghayour

Categories     Dinner

Time 5h30m

Yield Serves 4-6

Number Of Ingredients 23

for frying vegetable oil
2 onions, finely chopped
1kg pork shoulder, fat trimmed, and diced
ground to make 2 heaped tsp allspice berries
3 tbsp medium curry powder
1 tbsp paprika (not smoked)
1 tbsp ground coriander
1 tbsp celery salt
1 tbsp garlic granules
4-5 sprigs thyme, leaves picked
ground to make ¼ tsp black peppercorns
6 large cloves garlic, thinly sliced
1-2 scotch bonnet chillies, pierced but left whole
4 plum tomatoes, roughly chopped
4 spring onions, thinly sliced
1 tbsp vegetable oil
1 onion, finely chopped
4 large cloves garlic, thinly sliced
300g long-grain rice
25g butter
4-5 sprigs thyme
400g tin gungo peas or kidney beans, drained (see notes below)
300ml coconut milk

Steps:

  • Heat a large pan over a medium-high heat, pour in enough oil to coat the base and cook the onions for 15 minutes or until translucent. Add the pork, spices, thyme and black pepper, and stir well, coating the meat. Add the garlic, chillies, tomatoes and most of the spring onions (keep a little back for garnishing), mix well and pour in 1 litre of cold water to cover the ingredients. Bring to the boil, reduce the heat to low and simmer gently for 2½-3 hours, stirring occasionally and adding a splash of water if it looks a little dry, until the pork is tender.
  • For the rice and peas, put a lidded pan over a medium heat with the vegetable oil and cook the onion for 10 minutes until soft. Add the garlic and cook for a minute before adding the rice, butter, thyme, beans and a generous amount of seasoning. Mix well, ensuring the rice is coated in the mixture, then add the coconut milk and 175ml of cold water, stirring well. Cover and cook gently for 20 minutes, then remove the lid and cook for a further 15 minutes until the liquid is fully evaporated. Fluff the rice with a fork and serve with the curry pork and reserved spring onions.

Nutrition Facts : Calories 677 calories, Fat 28.3 grams fat, SaturatedFat 12.4 grams saturated fat, Carbohydrate 58.6 grams carbohydrates, Sugar 7.4 grams sugar, Fiber 8.9 grams fiber, Protein 42.4 grams protein, Sodium 2.1 milligram of sodium

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