Instant Pot Chicken Taco Bowl Recipes

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INSTANT POT® CHICKEN TACO BOWL



Instant Pot® Chicken Taco Bowl image

This is delicious, healthier combination for an easy (albeit not necessarily quick) dinner. Top bowls with sour cream, shredded Mexican blend cheese, sliced green onions, fresh cilantro, guacamole (or chopped avocado), or whatever else you might like - be creative and have fun!

Provided by JannieRee

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h2m

Yield 6

Number Of Ingredients 8

cooking spray
1 ½ (14.5 ounce) cans chicken broth, divided
2 chicken breasts
1 (1.25 ounce) package taco seasoning
1 (15 ounce) can ranch-style beans, rinsed and drained
1 (15 ounce) can corn, drained
1 ½ cups salsa
1 ¼ cups uncooked brown rice

Steps:

  • Spray the inside of a multi-functional pressure cooker (such as Instant Pot®) with cooking spray. Pour in 1/2 the chicken broth. Add chicken breasts; sprinkle with taco seasoning. Add beans, corn, salsa, and rice.
  • Pour remaining broth into the pot, making sure rice is submerged. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 22 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 12 minutes.
  • Carefully pull out chicken breasts; let rest on a cutting board. Fluff rice lightly to keep it from clumping together and cover with lid for 5 minutes more. Shred chicken with 2 forks in the meantime.
  • Serve rice in bowls topped with shredded chicken.

Nutrition Facts : Calories 343.7 calories, Carbohydrate 62.1 g, Cholesterol 22.5 mg, Fat 2.9 g, Fiber 7.5 g, Protein 17.7 g, SaturatedFat 0.6 g, Sodium 1820.7 mg, Sugar 6.4 g

INSTANT POT CHICKEN TACO BOWL



Instant Pot Chicken Taco Bowl image

Provided by Aimee Geroux

Categories     Recipes

Time 45m

Number Of Ingredients 14

Sour cream
Cilantro
Avocado
Lime
Grated cheddar cheese
2 large chicken breasts
1 cup water
3 tbsp chicken taco seasoning, divided
1 ½ cups long grain rice
1 ¾ cups chicken stock
2 cups canned black beans
2 cups canned kidney beans
1 cup crushed tomato
1 ½ cups canned corn

Steps:

  • Place both chicken breasts into the inner pot of your IP and pour in a cup of water.
  • Cover and lock the IP and set it on high manual pressure for 10 minutes.
  • Once the time is up, allow for a 10 minute NPR.
  • Release the pressure and place cooked chicken breasts in a bowl.
  • Using two forks, pull the chicken breasts into shreds.
  • Sprinkle 1 tbsp chicken taco seasoning into the bowl of pulled chicken. Mix and set aside.
  • Pour out the water from the inner pot and make sure it is clean.
  • Pour rice and chicken stock into the inner pot.
  • Rinse and drain both beans and pour on top of the rice.
  • Add crushed tomatoes and the remaining taco seasoning.
  • Cover and lock IP and set on manual pressure high for 9 minutes.
  • Once the time is up, allow for an 11 minute NPR.
  • Remove the lid of the IP and stir in corn and chicken.
  • Serve in individual bowls and top with the listed toppings of your choice.

INSTANT POT® TACO BOWLS



Instant Pot® Taco Bowls image

Pressure cooking beef stew meat with taco seasoning allows for tender chunks of beef which can be used for taco bowls. It makes enough for a week of prepped lunches. Garnish with salsa, sour cream, avocado, and cilantro before serving.

Provided by thedailygourmet

Categories     Everyday Cooking

Time 1h40m

Yield 6

Number Of Ingredients 11

2 tablespoons olive oil
2 pounds beef stew meat
½ onion, sliced
⅓ cup taco seasoning mix (such as Savory Spice®)
¼ cup water
2 teaspoons garlic salt
2 ½ cups water
1 (10 ounce) bag yellow rice (such as Vigo®)
1 (15.25 ounce) can black beans, drained, or to taste
1 (15.25 ounce) can corn kernels, drained, or to taste
1 (8 ounce) package shredded Cheddar cheese, or to taste

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat oil. Add beef and cook until browned, about 3 minutes per side. Add onion, taco seasoning, 1/4 cup water, and garlic salt. Stir to combine.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
  • Meanwhile, bring 2 1/2 cups water to a boil in a large saucepan. Add rice and stir for 1 minute. Cover saucepan tightly. Reduce heat to a simmer and cook until rice is tender, 20 to 25 minutes. Remove from heat and let cool completely.
  • Release pressure naturally according to manufacturer's instructions, 10 to 40 minutes. Let cool completely.
  • Divide beef and rice among 6 reusable containers. Top with equal amounts of black beans, corn, and Cheddar cheese. Cover and refrigerate.

Nutrition Facts : Calories 792.4 calories, Carbohydrate 68 g, Cholesterol 122.7 mg, Fat 38.2 g, Fiber 6.5 g, Protein 44.4 g, SaturatedFat 16.8 g, Sodium 2577.5 mg, Sugar 4.9 g

INSTANT POT® CHICKEN TACOS



Instant Pot® Chicken Tacos image

Shredded chicken for tacos made simple thanks to the Instant Pot ®. Add your favorite toppings like shredded lettuce, shredded cheese, chopped tomato, chopped onion, cilantro, sour cream, jalapeno, and guacamole.

Provided by Soup Loving Nicole

Categories     World Cuisine Recipes     Latin American     Mexican

Time 50m

Yield 6

Number Of Ingredients 6

¼ cup chicken broth
1 cup picante sauce
1 (4 ounce) can chopped green chilies
2 tablespoons lime juice
1 ½ pounds boneless, skinless chicken breasts
1 (1 ounce) envelope chicken taco seasoning mix (such as McCormick®)

Steps:

  • Combine chicken broth, picante sauce, green chiles, and lime juice in a multi-functional pressure cooker (such as Instant Pot®). Add chicken and sprinkle taco seasoning mix over the chicken. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 12 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the quick release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Select the keep warm setting. Transfer chicken to a cutting board and let cool for 10 minutes.
  • Shred chicken and return back to the pot for 3 minutes or until heated through.

Nutrition Facts : Calories 162.3 calories, Carbohydrate 7.5 g, Cholesterol 64.9 mg, Fat 2.9 g, Fiber 0.9 g, Protein 24.3 g, SaturatedFat 0.8 g, Sodium 1003.4 mg, Sugar 3.2 g

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