Instant Pot Chicken And Barley Recipes

INSTANT POT® CHICKEN AND BARLEY

Instant Pot® Chicken and Barley image

This is so simple, but my family LOVES this meal.

Provided by peloquinswife

Categories Soups, Stews and Chili Recipes Stews Chicken

Time 1h

Yield 8

Number Of Ingredients 11

Ingredients

1 teaspoon vegetable oil
2 medium onions, chopped
4 stalks celery, diced
2 medium red bell peppers, chopped
4 (6 ounce) chicken breasts
1 teaspoon salt
½ teaspoon ground black pepper
1 (28 ounce) can diced tomatoes with juice
2 cups pearl barley, rinsed
1 (14.5 ounce) can chicken stock
½ teaspoon dried thyme

Steps:

Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil, onions, celery, and bell peppers to the pot; saute until vegetables are soft, about 5 minutes.
Season chicken breasts with salt and , pepper and add to the pot. Add tomatoes, pearl barley, chicken stock, and thyme. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 25 minutes. Allow 10 to 15 minutes for pressure to build.
Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Remove chicken onto a cutting board and shred with 2 forks. Return to the pot and stir to combine.

Nutrition Facts : Calories 321.7 calories, Carbohydrate 47.4 g, Cholesterol 48.6 mg, Fat 3.5 g, Fiber 10 g, Protein 24.3 g, SaturatedFat 0.9 g, Sodium 665 mg, Sugar 5.6 g

INSTANT POT® WILD RICE AND BARLEY PILAF

Instant Pot® Wild Rice and Barley Pilaf image

This Instant Pot® wild rice pilaf is hearty and earthy and pairs well with pork or chicken.

Provided by Soup Loving Nicole

Categories Side Dish Vegetables Green Peas

Time 1h10m

Yield 6

Number Of Ingredients 11

Ingredients

1 tablespoon olive oil
1 (8 ounce) package sliced fresh mushrooms
1 small onion, chopped
1 clove garlic, minced
1 teaspoon dried dill weed
½ teaspoon dried oregano
3 cups chicken broth
¾ cup wild rice
½ cup quick-cooking pearl barley
½ cup frozen peas, thawed
1 pinch salt and ground black pepper to taste

Steps:

Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add olive oil and let heat for 1 minute. Add mushrooms and onion and cook until onion is soft, about 3 minutes. Add garlic, dill, and oregano; cook for 1 minute. Hit Cancel.
Stir chicken broth and wild rice into the pot. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 25 minutes. Allow 10 minutes for pressure to build.
Release pressure carefully using the quick-release method according to manufacturer's instructions, about 2 minutes. Unlock and remove the lid. Stir in barley and peas, put the lid back on, and let sit for 10 minutes. Remove the lid and let sit until barley is tender and mixture has thickened, about 5 minutes longer. Season with salt and pepper.

Nutrition Facts : Calories 132.5 calories, Carbohydrate 22.3 g, Cholesterol 3 mg, Fat 3 g, Fiber 4.2 g, Protein 5.1 g, SaturatedFat 0.4 g, Sodium 626.7 mg, Sugar 2.7 g

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