Instant Pot Cabbage And Turkey Soup Recipes
INSTANT POT CABBAGE RECIPE
Steps:
- Cut end off cabbage and cut into cubes approx 1.5"x1.5" squares.
- Pour broth and put stick of butter into pot with cut cabbage on top.
- Close lid and steam valve and set to high pressure for 4 minutes followed by a 2 minute natural release.
- Then quickly release rest of pressure. Taste and season with salt and pepper as desired. Serve immediately for best results.
Nutrition Facts : ServingSize 2 g, Calories 38 kcal, Carbohydrate 9 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 417 mg, Fiber 4 g, Sugar 5 g
INSTANT POT® CABBAGE AND BEEF SOUP
This is a great Instant Pot® recipe for cleaning out veggies from your fridge. I put in my recipe things that are always in my fridge but you can easily substitute the veggies and add cauliflower, celery, or zucchini, etc. Make sure you have at least a 6-quart pressure cooker.
Provided by alievanleuven
Categories Soups, Stews and Chili Recipes Soup Recipes Beef Soup Recipes
Time 1h15m
Yield 6
Number Of Ingredients 14
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function for medium heat. When the display reads "Hot," add olive oil to coat the bottom of the pot. Add beef, oregano, and thyme; cook and stir until browned, breaking it apart as it cooks, 5 to 7 minutes. Add carrot, potato, onion, and garlic. Cook to soften, stirring frequently, about 5 minutes. Turn off Saute mode.
- Stir water, tomatoes with their juices, cabbage, vegetable base, salt, and pepper into the pot. Stir briefly together.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions for 15 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid; stir. Serve while hot.
Nutrition Facts : Calories 237.1 calories, Carbohydrate 18.5 g, Cholesterol 47.3 mg, Fat 11.6 g, Fiber 4.4 g, Protein 15.5 g, SaturatedFat 4 g, Sodium 626.9 mg, Sugar 8.8 g
INSTANT POT CABBAGE SOUP
Cooking cabbage soup in your Instant Pot helps to maintain a bit of texture in the ingredients, though not too much crunch. Veggie-packed, yet still bright and fresh-tasting, the flavors in this ultra-healthy soup don't get muddy as vegetable soups sometimes do. If you want to get creative, you can easily add lots of other vegetables to this Instant Pot soup-either based on your taste preference, or what you need to use in your produce drawer. You can easily make this low-calorie soup vegetarian or vegan: simply trade out the chicken stock for vegetable broth. Or, if you want to up the protein a bit, we think it'd be delicious with browned turkey sausage stirred in.
Provided by Karen Rankin
Time 45m
Yield Serves 8 (serving size: 1 1/2 cups)
Number Of Ingredients 13
Steps:
- Set a programmable electric pressure cooker (such as an Instant Pot) to SAUTE. Allow pot to heat for 3 minutes. Add oil, onion, carrots, celery, and garlic. Cook, stirring often until vegetables are slightly softened, about 6 minutes. Stir in cabbage, green beans, and salt. Add canned tomatoes with their juices, and chicken stock. Cover Instant Pot, and fasten lid. Lock and seal steam valve. Set to HIGH pressure for 15 minutes. (The pot will take about 15 minutes to come up to pressure before the cooking program begins.)
- When cooking program ends, carefully release pressure by turning Pressure Release to VENT. (Steam is fully released when pressure valve drops.) Uncover and turn off Instant Pot.
- Stir in the dill and parsley, and serve hot.
Nutrition Facts : Calories 138, Carbohydrate 20 g, Fat 5 g, Fiber 5 g, Protein 4 g, SaturatedFat 1 g, Sodium 610 mg, Sugar 10 g, UnsaturatedFat 4 g
INSTANT POT CABBAGE ROLL CASSEROLE
A super easy and fast way to have the flavors of cabbage rolls for dinner tonight.
Provided by 365 Days of Slow and Pressure Cooking
Categories Beef
Time 45m
Number Of Ingredients 12
Steps:
- Turn your Instant Pot to the saute setting. When the display says HOT add in the ground beef and break it up. Add in the onion, salt, pepper and garlic powder. Brown the beef for about 5 minutes. Drain off any excess grease. Turn off the saute setting. Scrape off the bottom of the Instant Pot with a wooden spoon. Add in half the broth.
- Layer the cabbage on top of the beef. Then sprinkle the rice on top of the cabbage. Pour the rest of the broth over the top of the rice. Then dump the tomatoes and tomato sauce evenly over the top of the rice.
- Cover the Instant Pot and secure the lid. Make sure the valve is set to sealing. Set the manual/pressure cook button to 8 minutes. When the time is up let the pot sit for 10 minutes and then move the valve to venting. Remove the lid.
- Stir in the cheddar and salt and pepper to taste.
- Scoop onto plates and enjoy!
Nutrition Facts : Calories 259 calories, Sugar 4.9 g, Sodium 607.7 mg, Fat 7 g, SaturatedFat 3.6 g, TransFat 0.2 g, Carbohydrate 29.4 g, Fiber 2.8 g, Protein 19.4 g, Cholesterol 48 mg
INSTANT POT® CABBAGE AND TURKEY SOUP
Ground turkey, cabbage, tomatoes, and tiny pasta are cooked in the Instant Pot®, resulting in a flavorful and filling soup.
Provided by Tammy Doerr
Categories Soups, Stews and Chili Recipes Soup Recipes Turkey Soup Recipes
Time 1h10m
Yield 6
Number Of Ingredients 17
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add ground turkey and cook, stirring, for about 5 minutes. Add onion, bell pepper, celery, carrot, black pepper, seasoned salt, garlic salt, garlic powder, and paprika; saute for another 5 minutes.
- Add chicken broth, cabbage, diced tomatoes, tomato sauce, Worcestershire sauce, and bay leaves to the Instant Pot®. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 16 minutes. Allow 10 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Add pasta; close and lock lid. Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 5 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 5 minutes.
Nutrition Facts : Calories 220.9 calories, Carbohydrate 19.8 g, Cholesterol 63.6 mg, Fat 7.3 g, Fiber 3.1 g, Protein 18.9 g, SaturatedFat 1.8 g, Sodium 1528.8 mg, Sugar 6.6 g
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