Instant Pot Black Bean Corn Salsa Chicken Recipe Freezer Meal

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SLOW COOKER BLACK BEAN AND CORN SALSA CHICKEN RECIPE



Slow Cooker Black Bean and Corn Salsa Chicken Recipe image

This Slow Cooker Black Bean and Corn Salsa Chicken is simple, tasty, and makes a perfect freezer meal. It is fresh, delicious, and full of flavor. You will love this recipe.

Provided by Camille Beckstrand

Categories     Main Course

Time 4h5m

Number Of Ingredients 6

15 ounces black beans (1 can, drained and rinsed)
14 ounces corn (1 can. drained)
½ cup salsa
1 ounce taco seasoning packet
⅓ cup water
1 pound boneless, skinless chicken breasts

Steps:

  • If making this into a freezer meal, label a gallon-sized resealable freezer bag with the title of the recipe and how to long to cook in the slow cooker. (If you aren't making it into a freezer meal, jump ahead to step #5).
  • Dump the black beans, corn, salsa, taco seasoning, and water in the resealable bag and mix until all the ingredients are combined. Add the chicken breasts and zip the bag closed. Place in the freezer until ready to use (it will last in the freezer for up to 90 days).
  • When ready to cook, remove bag from freezer and place in fridge overnight so that it can thaw. Spray slow cooker with non-stick cooking spray and dump bag ingredients into the slow cooker. Cook on high for 4-5 hours or on low for 6-7 hours (until chicken is completely done).
  • Shred meat and serve however you want (in tacos, burritos, nachos, salads, etc). Garnish with cheese, sour cream, avocado, lettuce, tomato, and hot sauce.
  • If you aren't making this into a freezer meal, dump black beans, corn, taco seasoning, and water in crock pot and mix together until seasoning is dissolved. Place chicken breasts on top and spread salsa on chicken. Cook on high for 3-4 hours or low for 5-6 hours. Shred chicken and serve however you want (in tacos, burritos, nachos, salads, etc). Garnish with cheese, sour cream, avocado, lettuce, tomato, and hot sauce.

Nutrition Facts : Calories 374 kcal, Carbohydrate 48 g, Protein 37 g, Fat 5 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 73 mg, Sodium 364 mg, Fiber 12 g, Sugar 6 g, ServingSize 1 serving

INSTANT POT CREAMY FIESTA CHICKEN RECIPE



Instant Pot Creamy Fiesta Chicken Recipe image

This Instant Pot creamy fiesta chicken has the perfect amount of kick mixed with a sweet creamy sauce

Provided by Camille Beckstrand

Categories     Main Course

Time 35m

Number Of Ingredients 12

2 pounds boneless, skinless chicken breasts
¼ cup water
1 onion (finely diced)
15 ounces canned corn (not drained, (1 can))
15 ounces canned black beans (drained, (1 can))
1 cup salsa
2 Tablespoons lime juice
1 packet taco seasoning
1 packet dry ranch dressing mix
8 ounces cream cheese (room temperature, cut into pieces)
1 cup shredded pepper jack cheese
optional toppings ((salsa, guacamole, sour cream, cilantro, etc))

Steps:

  • Place chicken breasts in the bottom of the Instant Pot.
  • Add water, onion, corn, black beans, salsa, lime juice, taco seasoning, and dry ranch mix.
  • Place the lid on to of pot and move valve to SEALING (not venting).
  • Press the PRESSURE COOK (or MANUAL) button and set timer for 20 minutes (or 25 minutes if using frozen chicken breasts).
  • When cook time is finished, do a QUICK RELEASE of the pressure.
  • Remove the chicken from the pot and shred using 2 forks.
  • While the chicken is out of the pot, add in cream cheese and pepper jack cheese.
  • Mix together until all the cream cheese and pepper jack cheese is melted (if you want, you can press the SAUTE button to heat it up faster) and the mixture is creamy.
  • Add the chicken back in and stir.
  • Use this chicken for tacos, burritos, nachos, salads, enchiladas, quesadillas, etc. The possibilities are endless!

Nutrition Facts : Calories 481 kcal, Carbohydrate 35 g, Protein 46 g, Fat 17 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 134 mg, Sodium 1969 mg, Fiber 7 g, Sugar 6 g, UnsaturatedFat 7 g, ServingSize 1 serving

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