Instant Oatmeal Mix Oamc Recipes

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HOMEMADE INSTANT OATMEAL MIX



Homemade Instant Oatmeal Mix image

For mornings when you're in a rush, this homemade instant oatmeal mix is a great addition to your pantry.

Provided by Annalise

Categories     Breakfast

Time 10m

Number Of Ingredients 7

5 cups old-fashioned rolled oats ((500 grams))
⅓ - ½ cup packed light or dark brown sugar (, depending on desired sweetness (66-105 grams))
½ cup powdered milk ((42 grams))
1 teaspoon salt
⅔ cup chopped dried fruit ((approximately 75 grams))
⅔ cup chopped nuts ((approximately 75 grams))
½ - 1 teaspoon cinnamon or nutmeg

Steps:

  • In a food processor pulse the rolled oats 4-5 times, just until they start to break up. Remove about two-thirds of the oats (3 ⅓ cups, but no need to be exact) and pulse the remaining oats to a fine powder.
  • Combine the oats, sugar, powdered milk, salt and any optional additions. Store in a large airtight container or portion out into individual servings and store in zipped bags. Mix should keep for 1-2 months.

Nutrition Facts : Calories 178 kcal, Sugar 8 g, Sodium 217 mg, Fat 4 g, SaturatedFat 1 g, Carbohydrate 31 g, Fiber 3 g, Protein 6 g, Cholesterol 5 mg, ServingSize 1 serving

HOMEMADE INSTANT OATMEAL MIX



Homemade Instant Oatmeal Mix image

Recipe adapted from and with thanks to The Lemon Bowl

Provided by Mary Younkin

Number Of Ingredients 8

8 cups old fashioned oats
2 cups chopped nuts
2 cups chopped dried fruits
1/2 - 3/4 cup light brown sugar
2 tablespoons ground cinnamon
2 teaspoons ground nutmeg
4 teaspoons kosher salt
Optional: 1/4 cup flaxseed meal and/or 1/4 cup toasted wheat germ

Steps:

  • Combine all the ingredients in a large mixing bowl and stir to combine. Store in an airtight container for up to 3 weeks.
  • To serve, place 1 cup of the oatmeal mixture in a glass bowl along with 1/2 - 3/4 cup milk or water. Microwave for 90 - 120 seconds, stir and then let rest for at least 2 minutes before serving. *
  • * Adjust the liquid and the cooking time according to your preference. I like my oatmeal more chewy than mushy, so 1/2 cup and 90 seconds works for me. My boys like theirs a little more mushy, so 3/4 cup and 120 seconds works for them.

DIY INSTANT OATMEAL



DIY Instant Oatmeal image

By toasting and grinding rolled oats in advance, you can make your own instant oatmeal, cutting your morning cooking time and allowing you to create novel flavors.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 3-4 cups

Number Of Ingredients 4

4 cups old-fashioned rolled oats
1/4 cup light-brown sugar
1 1/4 teaspoons coarse salt
1/2 teaspoon ground cinnamon

Steps:

  • Preheat oven to 350 degrees. Spread oats on a rimmed baking sheet; bake until lightly toasted but not browned, about 15 minutes. Let cool. Pulse in a food processor until coarsely chopped. Mix in 1 cup of a combination of add-ins (see our suggestions below), and stir in sugar, salt, and cinnamon, or more to taste, before storing in an airtight container for up to 2 weeks.
  • To serve, stir in boiling water until desired consistency is reached. Let stand 2 to 3 minutes.

INSTANT OATMEAL MIX



Instant Oatmeal Mix image

This tastes remarkably similar to the maple and brown sugar instant oatmeal varieties you buy in little packets. Save money by making your own! For each batch of oatmeal, combine 2/3 cup quick-cooking oats with 1 to 2 tablespoons of mix; add boiling water until desired consistency is reached.

Provided by Melissa

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 5m

Yield 20

Number Of Ingredients 8

1 cup nonfat dry milk powder
1 cup confectioners' sugar
⅔ cup brown sugar
2 teaspoons salt
1 teaspoon ground cinnamon
½ teaspoon pumpkin pie spice
½ teaspoon ground nutmeg
½ teaspoon ground cardamom

Steps:

  • Combine the powdered milk, confectioners' sugar, brown sugar, salt, cinnamon, pumpkin pie spice, nutmeg, and cardamom in a bowl. Stir to mix thoroughly, and store in an airtight container.

Nutrition Facts : Calories 65.5 calories, Carbohydrate 14.3 g, Cholesterol 1.2 mg, Fat 0.1 g, Fiber 0.1 g, Protein 2.2 g, SaturatedFat 0.1 g, Sodium 266.1 mg, Sugar 14 g

DRY OATMEAL MIX



Dry Oatmeal Mix image

This recipe came from the February/March 2003 issue of Taste of Home's Light and Tasty. I really have enjoyed this recipe and the ease of preparation. Also, very economical to have on hand. Those small packets of pre-flavored oatmeal do get pricey. 3 points per serving.

Provided by Amber of AZ

Categories     Breakfast

Time 8m

Yield 16 serving(s)

Number Of Ingredients 9

6 cups quick-cooking oats
1 1/3 cups nonfat dry milk powder
1 cup dried apples or 1 cup other dried fruit
1/4 cup sugar
1/4 cup brown sugar, packed
1 teaspoon salt
1 tablespoon ground cinnamon
1/4 teaspoon ground cloves
8 cups water, 1/2 cup per serving

Steps:

  • In a large bowl, combine the first eight ingredients.
  • Store in an airtight container in a cool dry place for up to 6 months.
  • Yield 8 cups total.
  • To prepare oatmeal: Shake mix well and measure out oatmeal into bowl, add water, and microwave for 3 minutes.
  • Or on a stove top, in a saucepan, bring water to a boil; slowly stir in 1/2 cup mix.
  • Cook and stir over medium heat for 1 minute.
  • Remove from the heat.
  • Cover and let stand for 1 minute or until oatmeal reaches desired consistency.

Nutrition Facts : Calories 190.8, Fat 2.1, SaturatedFat 0.4, Cholesterol 2, Sodium 210, Carbohydrate 36.2, Fiber 3.8, Sugar 15, Protein 7.7

INSTANT OATMEAL PACKETS



instant oatmeal packets image

This homemade instant oatmeal recipe makes convenient packets that are lower in sugar, carbs, and sodium than store-bought oatmeal, but higher in protein and fibre! A quick and easy way to make healthier choices on the go!

Provided by Jessica Penner, RD

Time 21m

Number Of Ingredients 6

3 cups of quick cooking oats
1/2 cup instant skim milk powder
1/3 cup chia seeds
1/4 cup ground flax seeds
3 tbsp brown sugar
1/8 tsp salt

Steps:

  • Take one cup of the oats and pulse in a food processor or blender until the flakes are broken up. You'll have a mixture of powder and flake pieces.
  • Stir together the rest of the master mix.
  • Scoop out 1/3 cup into 12 containers that have a 1 cup capacity. Think mason jar, Tupperware, etc. Alternatively, use plastic zip bags and dump into a bowl when it's time to eat.
  • Add in your favourite mix-ins! See notes for ideas.
  • When you want to enjoy some oatmeal, boil water and add 1/3 cup water to each serving. Stir and allow to sit for 15-30 seconds before eating.

Nutrition Facts : ServingSize 1 /3 cup dry mix, Calories 160 kcal, Sugar 5 g, Sodium 49 mg, Fat 4 g, Carbohydrate 26 g, Fiber 5 g, Protein 6 g

INSTANT OATMEAL MIX (OAMC)



Instant Oatmeal Mix (Oamc) image

I love making my own oatmeal mixture because I know exactly what's in it (many store-bought packets have additives), it's cheaper (every penny counts!), and I think it just tastes better. I keep a large Tupperware of this mixture in my desk at work, along with a 1/4-cup measuring cup; I give the Tupperware a quick shake before measuring out my serving. Alternatively, you could prepackage servings in sandwich-sized Ziplocs. 1/4 cup is about the same amount as the store-bought packets, so that's the serving size the recipe is based on, but I often measure out 1/2 cup portions.

Provided by Robyns Cookin

Categories     Breakfast

Time 6m

Yield 8 1/4-cup servings, 8 serving(s)

Number Of Ingredients 4

2 cups quick-cooking oats
1 teaspoon cinnamon
1/4 cup brown sugar
1/4 cup chopped walnuts (or dried fruit pieces)

Steps:

  • Combine all ingredients in a Tupperware. Store in a cool, dark place.
  • When ready to serve, mix a rounded 1/4 cup of the mixture with 1/2 cup of water (or 1/2 cup mixture plus 1 cup water).
  • Microwave for 1 1/2 minute (slightly longer for 1/2 cup).

INSTANT OATMEAL - 4 WAYS



Instant Oatmeal - 4 Ways image

These 4 instant oatmeal recipes take delicious flavor combos typically found in Quaker oatmeal packets, but are made with short lists of whole ingredients you can feel good about putting in your body.

Provided by Emily Richter

Categories     Breakfast

Time 5m

Number Of Ingredients 23

1/2 cup quick-cooking oats
2 teaspoons maple sugar (or coconut sugar/brown sugar)
1 teaspoon ground flaxseed
pinch of ground cinnamon
pinch of salt
2/3 cup milk or water
1/2 cup quick-cooking oats
1/4 teaspoon ground cinnamon
1/4 cup chopped dried apple
1 tablespoon chopped pecans (or walnuts)
2 teaspoons coconut sugar (or maple sugar/brown sugar)
2/3 cup milk or water
1/2 cup quick-cooking oats
1 teaspoon ground flax seed
2 tablespoon crushed freeze-dried blueberries
1 tablespoon chopped slivered almonds
3 teaspoons coconut sugar (or maple sugar/brown sugar)
2/3 cup milk or water
1/2 cup quick-cooking oats
1 tablespoon peanut flour
1 tablespoon mini chocolate chips
pinch of salt
2/3 cup milk or water

Steps:

  • First, decide which flavor you are going to make. Then, mix together the dry ingredients in a microwave-safe single serving container such as a jar or zip-top sillicone bags (like we used). If you'd like to prep multiple servings, now is the time to do that!
  • Then, add 2/3 cup of liquid (water, or any kind of milk will work) to each serving, stirring dry and wet ingredients together.
  • Microwave on high for 90 seconds. Alternatively, you can stir in boiling water and skip the microwave.
  • Remove from microwave and stir. Serve, and enjoy.

Nutrition Facts : Calories 220 kcal, Sugar 6 g, Fat 7 g, Carbohydrate 34 g, Fiber 6 g, Protein 7 g, ServingSize 1 serving

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