TIKTOK INSIDE OUT OMELET
We've got the inside scoop on this TikTok Inside Out Omelet that's a crispy, fluffy and cheesy blend of eggs!
Provided by Agnes Hsu
Categories Breakfast
Time 15m
Number Of Ingredients 4
Steps:
- Heat a non-stick pan on medium heat.
- Add the shredded cheese to the pan.
- After the cheese has started to crisp, pour two whisked eggs straight on top and season with salt, pepper, and herbs of your choosing. Wait till the omelet has cooked through (covering the pan with a lid will help speed up the process).
- Once the egg is cooked through, flip one side of the omelet over, sealing the herbs and seasoning inside.
- Place on a plate and enjoy!
Nutrition Facts : ServingSize 2 g, Calories 231 kcal, Carbohydrate 2 g, Protein 18 g, Fat 17 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 208 mg, Sodium 414 mg, Sugar 1 g
VEGGIE OMELET WITH GOAT CHEESE
My family eats a lot of vegetables so I'll set some aside at dinner to use in an omelet the next day. This cuts prep time in half! I like the versatility of this recipe because it can be made with whatever veggies and cheeses you have. -Lynne Keast, Monte Sereno, California
Provided by Taste of Home
Time 30m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, whisk eggs, milk, salt and pepper. In a large nonstick skillet, heat 2 teaspoons oil over medium-high heat. Add zucchini, mushrooms and green pepper; cook and stir 3-5 minutes or until tender., Add spinach, green onions and garlic; cook and stir 1-2 minutes longer or until spinach is wilted and garlic is tender. Transfer vegetable mixture to a small bowl. In same pan, heat remaining oil. Pour in egg mixture. Mixture should set immediately at edge., As eggs set, push cooked portions toward the center, letting uncooked eggs flow underneath. When eggs are thickened and no liquid egg remains, spoon vegetable mixture on one side; sprinkle with cheese. Fold omelet in half; cut in half and slide onto plates. Sprinkle with additional green onions.
Nutrition Facts : Calories 316 calories, Fat 23g fat (7g saturated fat), Cholesterol 393mg cholesterol, Sodium 539mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 3g fiber), Protein 19g protein.
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