Inexpensiveteethingcrackersdairywheatsugarsaltfatfree Recipes

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HOMEMADE TEETHING CRACKERS



Homemade teething crackers image

Make and share this Homemade teething crackers recipe from Food.com.

Provided by Karen From Colorado

Categories     Kid Friendly

Time 25m

Yield 36 crackers

Number Of Ingredients 4

1 cup flour
1 cup dry infant rice cereal with bananas (or other flavored or unflavored infant cereal)
3 tablespoons cooking oil
ice water

Steps:

  • Preheat oven 425 F degrees.
  • Mix flour and cereal.
  • Gradually stir in oil.
  • Mix a little ice water at a time (start with 1/4 cup) until dough begins to form a ball and pull away from the bowl.
  • Roll out to the thickness of a cracker on a floured surface and cut into desired shapes.
  • Bake on an ungreased cookie sheet 10-12 minutes or until lightly brown.
  • Cool completely.
  • Store in an airtight container.

HEALTHY BUCKWHEAT - SUGAR, DAIRY, WHEAT FREE MUFFINS



Healthy Buckwheat - Sugar, Dairy, Wheat Free Muffins image

This is my own creation. I needed a muffin that was WHEAT, DAIRY & SUGAR FREE and that incorporated HEALTHY FATS, fruit, & nuts. DID YOU KNOW that Virgin Coconut Oil has no Trans-Fat and Promotes Heart Health and weight loss? DID YOU KNOW Buckwheat is a fruit seed and suitable for people sensitive to wheat or other grains? Add this to flaxseed which has an abundance of omega-3 and you have a very nutritious and good start to your day. Not to mention the nuts and apples! These have no added sugar or artificial sweeteners so the suggested spread of Coconut oil and Raw Honey makes a tasty and healthy final touch. (I used low fat almond milk which has zero grams of Trans Fat and Saturated Fat, but you can use any nut milk you like, this is also good with hazelnut milk or coconut milk-check labels for added sugar if you need less in your diet). I would love to hear of any alterations you have made that work! Thanks!

Provided by ChiefCookandBottleW

Categories     Quick Breads

Time 35m

Yield 8 muffins, 4 serving(s)

Number Of Ingredients 12

1/4 cup ground flax seeds
3/4 cup buckwheat flour
1 teaspoon baking powder
1/4 teaspoon salt
1 teaspoon cinnamon
1 egg
1/2 cup almond milk
2 apples, peeled then grated
3 tablespoons coconut oil, melted
1/2 cup walnuts, chopped
3 tablespoons coconut oil
1 tablespoon raw honey

Steps:

  • Mix the first 5 dry ingredients together in a bowl.
  • In a separate bowl with a fork gently beat the egg. Add the milk, apples, and coconut oil.
  • Stir to moisten the wet ingredients into the dry. Do not over mix.
  • Stir in the nuts. Spoon batter into lightly greased muffin pan, divide into of the 12 sections. Don't worry about filling the other 4 sections just leave empty.
  • Bake at 350°F, for about 25 minutes or until done. Use a toothpick to test.
  • When done, remove the muffins from the pan and put on a rack for 10 minutes then serve.
  • While muffins are baking mix the coconut oil with the honey (you can use any honey you like). Coconut oil should be solid not melted, if your room is warm the coconut oil will not be solid. Put in the freezer or refrigerator for just a few minutes to create a solid oil if needed.
  • Serve this tasty spread with warm muffins.
  • Note: I use organic Extra Virgin Coconut oil that does not contain hexane for the most health benefits.
  • WARNING! Honey is not for babies!
  • Infants up to one year of age should not be fed raw honey.

Nutrition Facts : Calories 467.6, Fat 34.9, SaturatedFat 19.4, Cholesterol 46.5, Sodium 259.9, Carbohydrate 37.7, Fiber 7.7, Sugar 14.9, Protein 8.2

VEGAN PEACH COBBLER (MADE WITH RICE FLOUR)



Vegan Peach Cobbler (Made With Rice Flour) image

A wheat-free treat! This is almost like having the real thing. There is no wheat, sugar, dairy, or eggs used in this recipe.

Provided by XxXxkittykat

Categories     Dessert

Time 45m

Yield 4 serving(s)

Number Of Ingredients 17

2 tablespoons vegan butter
1 cup rice flour
1/2 teaspoon stevia powder
2 teaspoons baking powder
1/2 teaspoon xanthan gum
1/4 teaspoon salt
1/4 teaspoon nutmeg
1 1/2 teaspoons Ener-G Egg Substitute, mixed in
2 tablespoons water
1/3 cup rice milk
1/2 teaspoon vanilla
3 cups unsweetened sliced peaches
2 teaspoons lemon juice
1/2 teaspoon cinnamon
1/4 teaspoon stevia powder
1/4 teaspoon salt
2 tablespoons vegan butter

Steps:

  • Preheat oven to 350 degrees.
  • Crust: combine rice flour, butter, stevia, baking powder, xantan gum, salt, and nutmeg in a medium sized bowl. In a small bowl, beat egg replacer, rice milk, and vanilla. Slowly mix wet ingredients into the dry. Set aside.
  • Filling: In a medium sized bowl combine all ingredients except vegan butter plus 2 Tbs water(or juice if canned peaches were used). Place filling in a baking dish and dot with vegan butter.
  • Spoon crust on top layer of peaches.
  • Bake for 35 minutes or until crust is goldenish.

Nutrition Facts : Calories 203.3, Fat 0.9, SaturatedFat 0.2, Sodium 485.2, Carbohydrate 46, Fiber 3.5, Sugar 9, Protein 3.2

INEXPENSIVE TEETHING CRACKERS (DAIRY WHEAT SUGAR SALT FAT-FREE)



Inexpensive Teething Crackers (Dairy Wheat Sugar Salt Fat-Free) image

I found this recipe on the net which was originally posted on Parentsplace.com by Earthmoon. No prep/cook time and servings were given, so they're all estimates. Here's what Earthmoon had to say: "Just thought I'd share my recipe with all you Mommas! I didn't want to use dairy, wheat, sugar, salt, etc. so I experimented with my usual cracker recipes and here's the results! These crackers are soooo easy to make.VERY cheap compared to those comercial ones, and quite tasty too! happy baking! " -- Earthmoon

Provided by bbgrl79ca

Categories     Breads

Time 2h15m

Yield 12 crackers, 12 serving(s)

Number Of Ingredients 4

1/2 cup brown rice flour, approximately
1/2 cup whole barley flour, approximately
1/2 teaspoon blackstrap molasses
water

Steps:

  • Mix brown rice flour and whole barley flour.
  • Add blackstrap molasses.
  • Add enough water to make into a paste/ dough.
  • Blop onto cookie sheet or into the bottom of muffin tins and shape into 1/4 to 1/8 inch thick discs.
  • Bake at 250ºF (120ºC) for about 2 hours for a rock hard cookie, and less for a slightly chewy one.

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