Indonesian Salmon Recipes

INDONESIAN SALMON

Indonesian Salmon image

Make and share this Indonesian Salmon recipe from Food.com.

Provided by Dancer

Categories Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1/2 cup light soy sauce, divided
1/4 cup fresh lemon juice
1 tablespoon mustard powder (or hot Asian mustard)
1/2 teaspoon Chinese five spice powder
4 (5 ounce) salmon fillets, skin removed and thinly sliced or 4 salmon steaks
nonstick cooking spray
1 tablespoon sesame seeds
2 small carrots, cut into julienne strips
1 leek, trimmed, rinsed and cut into julienne strips (white part only)
1 cup reduced-sodium fat-free chicken broth or 1 cup vegetable broth
1 teaspoon sesame oil

Steps:

In a small bowl, combine 1/4 cup soy sauce, lemon juice, mustard powder and the spice powder.
Place the salmon in a shallow dish, brushing both sides of the fish with the soy mixture. Cover the dish with plastic and refrigerate for 1 hour.
Preheat the broiler.
Spray a medium skillet with cooking spray and heat it over medium heat. Add the sesame seeds. Sauté until the seeds are golden, 1 to 2 minutes. Transfer the sesame seeds to a plate.
Spray the skillet again.
Sauté the carrots and leek until they are crisp, but tender, about 5 minutes. Add the water or broth, remaining soy sauce and sesame oil. Simmer until most of the liquid evaporates, about 10-15 minutes.
Meanwhile, place the salmon on a broiler pan. Broil, 4 inches from the heat, until the fish is cooked through, about 5 minutes.
Spoon the leek mixture evenly onto 4 serving plates and arrange the salmon filets on top. Sprinkle with sesame seeds.
Serve immediately.

Nutrition Facts : Calories 248.3, Fat 8.1, SaturatedFat 1.2, Cholesterol 72.9, Sodium 2168.6, Carbohydrate 10.4, Fiber 2.1, Sugar 3.2, Protein 33.5

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