Indian Style Split Pea Fritters Recipes

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YELLOW SPLIT PEA FRITTERS (PARUPPU VADAI OR "DALAFEL")



Yellow Split Pea Fritters (Paruppu Vadai or

The proper name of these deep-fried fritters is paruppu vadai, and chef Jessica Koslow playfully refers to it as "dalafel," a play on dal and falafel.

Provided by From chef Jessica Koslow, owner of Sqirl in Los Angeles

Yield 4

Number Of Ingredients 13

1 cup (205 grams/7 1/4 ounces) dried yellow split peas (toor dal)
2 1/2 teaspoons table or fine sea salt
2 to 3 dried red chiles (optional)
1/2 large red onion, finely diced
1 to 2 fresh green chiles, minced (optional)
1/2 bunch fresh cilantro leaves and tender stems, chopped
3 small garlic cloves, finely grated
Generous 1 teaspoon grated fresh ginger
4 to 5 fresh curry leaves, finely chopped (optional)
Canola oil, for frying
Sliced cucumber, for serving
Pita or roti, for serving
Yogurt and/or tahini, for serving

Steps:

  • 1 Rinse the dal, then soak in a large bowl in water for 3 hours
  • 2 Drain well
  • 3 In a food processor, pulse the dal with salt and red chiles, if using, until coarse
  • 4 Transfer the dal to the same bowl used for soaking
  • 5 Add the onion, green chilies, if using, cilantro, garlic, ginger and curry leaves, and thoroughly mix to combine
  • 6 The mixture will be dense and moist
  • 7 Using wet hands for easier handling, shape heaping tablespoon-size portions of the mixture into patties by gently squeezing them in the palm of your hand, to express extra liquid, and set aside on a plate
  • 8 The patties will be extremely delicate and require a very gentle touch
  • 9 While you are shaping the patties, in a medium Dutch oven over medium-high heat, add oil to a depth of 1 inch and heat to 375 degrees
  • 10 To test the oil temperature, drop a tiny amount of the mixture into the oil
  • 11 If it sizzles and rises, the oil is hot enough
  • 12 Line a large platter with paper towels
  • 13 Working with 4 to 6 patties at a time to avoid overcrowding the pan, very gently place the patties in the oil and fry until golden, about 2 minutes per side
  • 14 Transfer the cooked fritters to a paper towel-lined platter
  • 15 Repeat with the remaining uncooked fritters
  • 16 Serve the fritters hot or warm, with sliced cucumber, pita or roti, or with yogurt or tahini

Nutrition Facts : Calories calories, Fat g, Carbohydrate g, Cholesterol mg, Fiber g, Protein g, SaturatedFat g, ServingSize 1 Serving, Sodium mg, Sugar g

INDIAN YELLOW SPLIT PEA DAL



Indian Yellow Split Pea Dal image

This easy recipe is for a basic vegetarian and vegan yellow split-pea dal, a staple of Indian cooking. Enjoy the spice explosion from turmeric to cumin.

Provided by Jolinda Hackett

Categories     Side Dish     Entree     Dinner     Lunch

Time 50m

Number Of Ingredients 10

1 cup yellow split peas (uncooked)
2 cups water (or vegetable broth )
1 teaspoon turmeric
1/4 teaspoon cayenne
1/2 teaspoon salt (plus more to taste)
1 tablespoon margarine
1 onion (diced)
1 1/2 teaspoon cumin (whole seeds or ground)
2 whole cloves
Dash pepper (to taste)

Steps:

  • Gather the ingredients.
  • In a large pot, combine the uncooked yellow split peas and the water or vegetable broth. Bring to a slow simmer.
  • Add the turmeric , cayenne, and 1/2 teaspoon of salt, and cover.
  • Cook for at least 20 minutes, covered, until the yellow split peas are fully cooked, stirring occasionally. If you prefer a smoother texture, continue to cook the dal for an additional 10 to 15 minutes to allow the yellow split peas to break up even more.
  • Once the split peas are almost done, in a separate large skillet or frying pan, heat the onion, cumin, and clove in the margarine. Cook for 4 to 6 minutes, or until the onion is soft.
  • Add the spiced onion mixture to the split peas, and allow to simmer for at least 5 more minutes.
  • Add a dash of pepper and more salt, if desired, and serve hot with rice or alone in a soup bowl. Enjoy!

Nutrition Facts : Calories 222 kcal, Carbohydrate 36 g, Cholesterol 0 mg, Fiber 13 g, Protein 13 g, SaturatedFat 1 g, Sodium 608 mg, Sugar 6 g, Fat 4 g, ServingSize 4 servings, UnsaturatedFat 0 g

SPLIT PEA FRITTERS



Split Pea Fritters image

Make and share this Split Pea Fritters recipe from Food.com.

Provided by Northern_Reflectionz

Categories     Lentil

Time 40m

Yield 16 fritters

Number Of Ingredients 13

3 ounces raw yellow split peas, rinsed
2 cups water
1/4 cup onion, diced
1/4 cup carrot, shredded
1 (6 g) package instant chicken broth
1/4 cup flour, plus
2 tablespoons flour
1 teaspoon baking powder
1 dash salt and pepper
1/4 cup skim milk
1 egg, beaten
1 tablespoon oil
1 teaspoon oil

Steps:

  • In saucepan combine peas, water, onion, carrot and broth mix.
  • Bring to a boil.
  • Reduce heat, cover and simmer, stirring occasionally about 30 minutes until peas are soft.
  • Let cool.
  • In a bowl, combine flour, baking powder, salt and pepper. Add milk and egg to cooled split pea mixture and stir.
  • Stir into dry ingredients.
  • In a 10 inch nonstick skillet, heat 1 tsp oil.
  • Spoon 4 heaping tablespoons of batter into skillet, forming 4 small fritters.
  • Cook until edges bubble and fritters are browned on the bottom.
  • Turn over and cook until browned on the other side.
  • Remove to a warmed plate. Set aside and keep warm.
  • Repeat procedure with remaining oil and batter.

Nutrition Facts : Calories 47.6, Fat 1.6, SaturatedFat 0.3, Cholesterol 13.3, Sodium 122, Carbohydrate 6.3, Fiber 1.5, Sugar 0.6, Protein 2.2

INDIAN-STYLE SPLIT PEA FRITTERS



Indian-Style Split Pea Fritters image

Provided by Mark Bittman

Categories     appetizer

Time 4h

Yield 4 to 8 appetizer servings

Number Of Ingredients 14

1 cup yellow or green split peas, washed and picked over
Peanut or other oil as needed
1 jalapeño or other hot fresh or dried chili, stemmed, seeded and minced, or to taste
1 half-inch piece ginger, peeled and roughly chopped
1 clove garlic, peeled and roughly chopped
1/2 cup onion, peeled and roughly chopped
1/2 cup cilantro (some stems are O.K.)
1 teaspoon ground coriander
1 teaspoon ground cumin
1/2 teaspoon ground fenugreek
Salt
freshly ground black pepper to taste
1 to 2 tablespoons flour, if necessary
Lime wedges

Steps:

  • For at least 3 hours, soak the split peas in water to cover. Drain but leave them wet. Place oil, to a depth of at least 3 inches, in a wok or large, deep saucepan. Turn heat to medium-high. Let it heat while you prepare fritters; it should reach a temperature of 365 to 375 degrees.
  • Place the drained peas in the container of a food processor with chili, ginger, garlic, onion, cilantro, coriander, cumin, fenugreek, salt and pepper. Process until mixture is a coarse purée - not perfectly smooth, but with no whole peas remaining. Add a couple of tablespoons of water if necessary to help the machine with its work. The mixture should be fairly loose; add a little water if it is quite thick, or a tablespoon or two of flour if it is soupy. Taste and adjust seasoning if necessary.
  • Drop the mixture by the heaping tablespoon into the oil; do not crowd. Cook until lightly browned and crisp, turning if necessary; total cooking time will be about 3 to 4 minutes. Drain on paper towels. Serve hot or at room temperature, with lime wedges.

Nutrition Facts : @context http, Calories 136, UnsaturatedFat 0 grams, Carbohydrate 25 grams, Fat 1 gram, Fiber 9 grams, Protein 9 grams, SaturatedFat 0 grams, Sodium 131 milligrams, Sugar 3 grams

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