Indian Style Green Beans Recipes

BIHARI GREEN BEANS MASALA

Steps:

• Heat the oil in a 3-quart sauté pan over medium heat. Add almonds and cook, stirring, until light golden. Remove from heat and transfer almonds to a plate or bowl; set aside for garnish.
• Add onion, garlic, cumin, coriander, paprika, chili pepper flakes and salt to the unwashed sauté pan, and return to medium heat. Sauté until the onion is tender and begins to fry, about 4 minutes.
• Add coconut milk and green beans. Mix well and bring to a boil. Reduce heat to medium-low and cook, covered, until the beans are tender, about 6 minutes.
• Sprinkle beans with lime juice, and toss lightly. Transfer to a warmed serving dish and garnish with almonds and cilantro. If desired, serve accompanied by plain cooked rice or roti flatbread.

STIR FRIED CARROT AND GREEN BEANS RECIPE

Steps:

• To begin making the Stir Fried Carrot and Green Beans Recipe, firstly heat a flat skillet with some oil, crackle the cumin seeds.
• Add in the chopped vegetables and saute. You can add some salt and saute as it will fasten the process.
• Next add in all the spice powders including red chilli powder, black pepper powder, coriander powder, salt and saute for another 5 minutes till the raw smell goes away. You can serve it on a plate.
• Serve the Stir Fried Carrot and Green Beans Recipe along with Keerai Sambar Recipe and Steamed Rice or with a Mattar Paneer Recipe and Makki Ki Roti Recipe.

INDIAN STYLE GREEN BEANS

Steps:

• Heat 1/2-1 Tbls oil in large skillet or wok, saute mustard seeds until they pop,
• Add a little more oil then add vegetables, cook, stiring constantly for 5 minutes.
• Mix in seasonings, reduce heat, cover and simmer 8-10 minutes
• Stir in lemon juice and serve.

INDIAN-STYLE GREEN BEANS

Steps:

• Cut beans into 1 inch diagonal slices. (I just use frozen green beans.).
• Heat oil in a large skillet or wok.
• Saute mustard seeds until they begin to "pop".
• Add vegetables. Cook, stirring constantly for 5 minutes.
• Mix in seasonings, reduce heat, cover, and simmer 8-10 minutes.
• Stir in lemon juice and serve.

SPICY INDIAN (GUJARATI) GREEN BEANS

Steps:

• Bring a large pot of water to a boil. Place the green beans in the pot, and cook briefly, removing after 3 to 4 minutes. Drain, and rinse with cold water.
• Heat the oil in a skillet over medium heat. Stir in the mustard seed and garlic, and cook until golden brown. Mix in the chile pepper. Place the green beans in the skillet, and season with salt and sugar. Cook and stir 8 minutes, or until tender. Season with pepper to serve.