INDIAN CURRIED EGGS
These Indian curried eggs are a super tasty low carb snack with a lot of flavor! Keto, gluten free, and dairy free recipe.
Provided by Georgina @StepAwayFromTheCarbs
Categories Low Carb Snacks
Time 20m
Number Of Ingredients 6
Steps:
- Cut 3-4 slices into each egg and set aside.
- Heat the oil in a skillet and add the remaining ingredients. Stir to combine and cook for 2-3 minutes to release the aromas.
- Add the eggs, and turn them in the spice mixture to coat. Cook until warmed through.
- Serve immediately or let cool and store in the fridge.
Nutrition Facts : Calories 103 calories, Carbohydrate 0.8 grams carbohydrates, Cholesterol 163 milligrams cholesterol, Fat 8 grams fat, Fiber 0.1 grams fiber, Protein 5 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1 Egg, Sodium 63 grams sodium
SOUTH INDIAN STYLE EGG CURRY
Learn how to make south indian style egg curry, inspired by Kerala cuisine. Easy, comforting and creamy egg curry recipe!
Provided by Richa
Categories Main Course Side Dishes
Time 40m
Number Of Ingredients 19
Steps:
- In a large pan, heat coconut oil and add mustard seeds, cinnamon, cardamom, peppercorns and green chilies. Once everything starts spluttering, add ginger, garlic and onions.
- Cook till the onions turn soft and translucent and add tomatoes, turmeric powder, coriander powder, chili powder and salt. Let the tomatoes cook till they are pulpy, 6-8 minutes.
- Add tamarind water and thin coconut milk.Stir and bring this to a boil and reduce heat to simmer.
- Simmer till the gravy reduces slightly and becomes thicker, about 5 minutes. At this point, add some water if you need to adjust the consistency.
- Adjust seasoning, add curry leaves and pour in the thick coconut milk. Stir a few times, without letting it come to a boil and switch off the flame. Drop the eggs in the curry, and cover and let it sit for five minutes before serving.
Nutrition Facts : Calories 333 kcal, Sugar 10 g, Sodium 233 mg, Fat 26 g, SaturatedFat 19 g, Carbohydrate 19 g, Fiber 6 g, Protein 10 g, Cholesterol 187 mg, ServingSize 1 serving
EGG CURRY (BAIDA CURRY)
This southern Indian egg curry features a myriad of flavorful spices and the wonderful creaminess of coconut milk. Naturally meat-free, it's one of India's most popular curries!
Provided by Kimberly Killebrew
Categories Main Course
Time 55m
Number Of Ingredients 22
Steps:
- Heat the coconut oil in a pan over medium-high heat and fry the mustard seeds, cloves, cinnamon and cardamom just until fragrant. Be careful not to scorch them.
- Add the onions and fry until lightly browned, 6-8 minutes. Add the garlic, ginger, chile peppers, garam masala, coriander, turmeric, ground fennel, curry leaves and Kashmiri chile powder and cook for 2 minutes.
- Add the tomatoes and ketchup and cook for 4-5 minutes, stirring frequently.
- Add the coconut milk and salt and bring to a boil. Reduce the heat to medium-low and simmer, covered, for 20 minutes, stirring occasionally. Stir in the cilantro. Carefully add the eggs, cut-side up, and simmer uncovered for another 3-4 minutes to heat through.
- Serve with your choice of naan, chapati, paratha, bhakri, rice, pulao, biryani, or wrapped in a delicious homemade dosa.
Nutrition Facts : Calories 418 kcal, Carbohydrate 14 g, Protein 11 g, Fat 36 g, SaturatedFat 28 g, Sodium 763 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving
SOUTH INDIAN EGG CURRY
Delicious egg curry made in a simple Indian style with basic ingredients. It is quick to make for a week night dinner if you have the boiled eggs ready. Serve egg curry with plain rice, roti or bread.
Provided by Swasthi
Categories Main
Time 40m
Number Of Ingredients 17
Steps:
- Peel the boiled eggs and make few gashes over each egg. Keep these aside.
- You can use chopped tomatoes in the recipe. Or make a smooth puree of tomatoes and cashews (or coconut). Set this aside.
- Heat oil in a pan. Add cumin and allow to splutter.
- Then add curry leaves. When they begin to splutter, add onions and green chilies.
- Keep stirring and fry until the onions turn golden to light brown.
- When the onions turn golden, add ginger garlic paste. Saute till the raw smell of the garlic has gone.
- Pour the tomato puree. Saute for a while until the tomatoes and onions blend well.
- Add red chili powder, turmeric, salt, garam masala and coriander powder.
- Mix well. Cook for a few minutes till the mixture begins to smell good. The raw smell must go away.
- Add the eggs and fry for 2 minutes stirring gently.
- Pour water just enough to make a gravy.
- Cover the pan and Cook on a medium heat.
- Within minutes the gravy turns thick and traces of oil appear over the curry.
- If needed add more salt.
- This step is optional. If using coconut milk, pour it and stir in. Do not cook for long after adding coconut milk.
- Sprinkle some coriander leaves. Turn off the stove.
- Serve egg curry with plain rice or chapathi.
Nutrition Facts : Calories 189 kcal, Carbohydrate 6 g, Protein 7 g, Fat 15 g, SaturatedFat 4 g, Cholesterol 163 mg, Sodium 113 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
CURRIED EGGS
Make and share this Curried Eggs recipe from Food.com.
Provided by Outta Here
Categories Curries
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Hard boil the eggs, using your favorite method. Cool slightly and peel. Cut them in half lengthwise.
- Melt the butter in a frying pan and saute the onion and garlic, until onion is just soft.
- Stir in the curry powder, tomato paste, water, lemon juice, salt and pepper. Allow the mixture to cook over a low heat until it is just bubbling.
- Add egg halves to onion mixture and stir gently, until reheated through. Add a little more water if sauce gets too thick.
- Add lemon zest and parsley. Stir again and serve while hot.
INDIAN STYLE CURRIED EGGS
This recipe is great for lunches/brunches with a big salad and some cripsy bread. Nothing like the curried egg sandwiches that I grew up with that's for sure! If you like the flavoursome indian tandoori flavour (not hot at all) you will love this recipe. I have my own back yard chooks and find that with their lovely orange yolked eggs and the bright pink of the tandoor this is not just flavoursome, but beautiful in colours! The recipe was on the taste.com.au site and I've been using it regularly for a couple of years now!
Provided by Lorelle in Australia
Categories < 60 Mins
Time 55m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cook the rice using absorption, steam or boiling methods.
- Meanwhile, head oil in a non-stick frying pan over medium heat. Add onion and ginger. Cook for 3 minutes or until onion is tender.
- Stir in tandoori paste, tomatoes, stock, lemon juice and salt and pepper. Bring to the boil. Reduce heat to low. Add eggs. Spoon sauce over eggs and simmer 15 minutes or until sauce thickens and eggs are heated through.
- Roughly chop half the coriander. Add to rice with almonds and stir well to combine. Season with salt and pepper.
- Spoon rice into serving bowls. Spoon over eggs and sauce. Sprinkle with remaining coriander leaves.
- NOTE: To peel tomoatoes, cut a small cross in the base of each tomato. Place into a heat-proof bowl. Cover with boiling water. Stand for 5-10 minutes or until skin begins to curl where it has been cut. Drain. Peel and discard skin.
Nutrition Facts : Calories 534.6, Fat 30.9, SaturatedFat 10.6, Cholesterol 457.5, Sodium 151.7, Carbohydrate 44.6, Fiber 3.5, Sugar 4, Protein 20.2
EGG CURRY
This is a quick solution to a curry when there is no meat or fish. Best eaten hot over white rice. Garnish with cilantro leaves.
Provided by Louella
Categories World Cuisine Recipes Asian Indian
Time 35m
Yield 2
Number Of Ingredients 14
Steps:
- Heat oil in a large pot over medium heat. Add onion; cook and stir until browned, about 5 minutes. Stir in garlic and ginger paste. Mix in coriander, cumin, turmeric, chile powder, and black pepper; cook until fragrant, about 1 minute. Add tomato puree; cook until curry thickens, about 4 minutes.
- Pour water into the pot; bring sauce to a boil. Stir in vinegar and salt. Slip eggs into the pot; cook until flavors combine, about 5 minutes.
Nutrition Facts : Calories 337.6 calories, Carbohydrate 11.7 g, Cholesterol 424 mg, Fat 25.2 g, Fiber 3.4 g, Protein 14.4 g, SaturatedFat 5.5 g, Sodium 463.5 mg, Sugar 5 g
AKOORI (INDIAN SCRAMBLED EGGS)
Reader Jango Gazdar shares a spicy, flavour-packed breakfast or brunch - perfect with toasted chapatis
Provided by Good Food team
Categories Breakfast, Brunch, Lunch, Supper
Time 20m
Number Of Ingredients 11
Steps:
- Heat a large frying pan over a low-medium heat and add the butter. Gently fry the onion, chilli and garlic until the onion is soft - about 5 mins. Add the spices and cook for 1-2 mins more, stirring around the pan until aromatic.
- Add the tomatoes, cook for 1 min, then pour in the eggs and lower the heat. Stir slowly to scramble the eggs as they cook, and remove from the heat while they are still a little runny. Continue stirring off the heat for 1 min more until the eggs are just set.
- Stir through the coriander and serve with chapatis for a delicious breakfast or brunch.
Nutrition Facts : Calories 186 calories, Fat 13 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 12 grams protein, Sodium 0.3 milligram of sodium
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