Indian Style Chicken With Yogurt Recipes

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INDIAN-SPICED YOGURT-MARINATED CHICKEN



Indian-Spiced Yogurt-Marinated Chicken image

This seasoned yogurt mixture featuring the flavors of traditional Tandoori chicken provides a savory taste that pairs wonderfully with your favorite fruit chutney.

Time 8h50m

Yield Serves 4

Number Of Ingredients 10

1 cup low-fat plain yogurt
1/2 medium yellow onion, grated (about 1/2 cup)
2 tablespoons lemon juice
3 cloves garlic, grated
1 teaspoon grated fresh ginger
1 tablespoon paprika
1 teaspoon ground cumin
1/2 teaspoon fine sea salt
1/4 teaspoon ground black pepper
1 1/2 pound boneless, skinless chicken breasts and/or thighs

Steps:

  • Stir together yogurt, onion, lemon juice, garlic, ginger, paprika, cumin, salt and pepper in a large bowl.
  • Add chicken and toss to coat with marinade. Cover and refrigerate at least 8 hours or up to overnight.
  • Preheat the oven to 400°F. Line a rimmed baking sheet with parchment paper.
  • Remove chicken from marinade, letting excess drip off.
  • Place chicken pieces on baking sheet. Discard remaining marinade.
  • Bake until chicken is cooked through, 35 to 40 minutes.
  • Alternately, to grill the chicken, prepare a grill for medium heat cooking. Grill chicken until it is cooked through, 7 to 10 minutes per side.

Nutrition Facts : Calories 240 calories, Fat 5 grams, SaturatedFat 1.5 grams, Cholesterol 100 milligrams, Sodium 410 milligrams, Carbohydrate 8 grams, Protein 38 grams

INDIAN CHICKEN WITH YOGURT SAUCE



Indian Chicken With Yogurt Sauce image

I ran across this dish in my Stonyfield Farm Cookbook - it has such an interesting combination of ingredients that I thought I would post it. It says that the recipe is highly rated by everyone who tries it. It also adds that the "hotness" of the dish can be adjusted by the type of chili pepper you use.

Provided by DailyInspiration

Categories     Curries

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 14

2 large onions, sliced in rings
4 carrots, sliced in rounds
2 tablespoons butter
2 garlic cloves, crushed
1 tablespoon curry powder
3 tablespoons soy sauce
1 tablespoon honey
1/2 cup orange juice
1/2 cup water
1 fresh green chili pepper, seeded and chopped
1/4 cup raisins (optional)
1 cup plain yogurt
6 chicken thighs
cooked rice

Steps:

  • Preheat oven to 350 degrees. Saute the onions and carrots in butter for 2 minutes. Add the garlic and curry powder and cook for 5 minutes more. Add the soy sauce, honey, orange juice, water, chili and optional raisins and simmer 10 minutes. Remove from heat and stir the yogurt into the sauce.
  • Place the chicken thighs in an ungreased 2 1/2 - 3 quart casserole dish. Pour the sauce over the chicken, cover and bake for 45 minutes. Remove the cover and bake for 15 minutes more or until tender. Serve over rice.

Nutrition Facts : Calories 490.6, Fat 29.8, SaturatedFat 11, Cholesterol 141.7, Sodium 988.5, Carbohydrate 26.5, Fiber 3.9, Sugar 16.7, Protein 30.1

PAN-FRIED CHICKEN BREASTS WITH INDIAN YOGURT MARINADE



Pan-Fried Chicken Breasts with Indian Yogurt Marinade image

This Pan-Fried Chicken Breasts with Indian Yogurt Marinade recipe is the perfect dinner treat. And, it's adapted from "Martha Stewart's Cooking School."=

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 10

4 chicken cutlets, each 4 to 5 ounces and 1/4-inch thick
Indian Yogurt Marinade
1/4 cup all-purpose flour
Coarse salt and freshly ground pepper
2 cups panko, lightly crushed by hand
2 large eggs
Sunflower or other neutral-tasting oil, for frying
Lime wedges, for serving
Fresh cilantro, for serving
Thinly sliced onion, for serving

Steps:

  • Marinate cutlets: Place cutlets in a shallow dish and pour marinade over, turning the chicken to thoroughly coat. Cover and marinate overnight in the refrigerator. Remove cutlets from the marinade and wipe with paper towels to remove any marinade that might be clinging to them (you want them to be dry before dredging).
  • Bread cutlets: Heat oven to 200 degrees while you prepare the three components of the breading. Place flour in a shallow dish and whisk to combine with 1 teaspoon salt and 1/2 teaspoon pepper. In another shallow dish, whisk to combine panko with 1 teaspoon salt. Lightly beat eggs in a wide, shallow bowl. Dredge one cutlet at a time in the seasoned flour, turning to coat, then shake off excess. Next dip in the eggs, again making sure to coat completely and to allow the excess to drip back into bowl. Then coat with panko, patting the cutlets firmly so the coating adheres but being careful not to coat too thickly. Place coated cutlets on piece of parchment paper or a large baking sheet.
  • Pan-fry: Heat 1/4 inch oil in a large skillet on medium heat until it reaches 350 degrees. Working in batches to avoid crowding the pan, cook cutlets until golden brown on the bottom, 1 to 2 minutes. Flip with a flexible thin spatula and fry until the other side is golden brown and cutlets are cooked through, 1 to 2 minutes more, monitoring temperature of oil to maintain 350 degrees. Transfer to a baking sheet lined with a double layer of paper towels and keep warm in the oven.
  • Serve: Arrange cutlets on a platter. Garnish with lime wedges, cilantro, and onion.

CHICKEN AND YOGHURT CURRY



Chicken and Yoghurt Curry image

A tasty Northern Indian Curry - not too hot, and easy to prepare--extra chili or hot sambal can be added by the individual--if they are hot heads!!

Provided by JoyfulCook

Categories     Curries

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 1/2 tablespoons cooking oil or 1 1/2 tablespoons ghee
2 lbs skinless chicken thighs
1 onion, medium diced
3 garlic cloves, crushed
1/2 cup fresh coriander
1 teaspoon grated fresh ginger
1 teaspoon turmeric, ground
1 1/2 teaspoons garam masala, ground
3/4-1 teaspoon chili powder
1/2 teaspoon salt
1/2 cup low-fat yogurt
2 tomatoes, ripe skinned and chopped

Steps:

  • Place onion, ginger, crushed garlic and fresh coriander in blender. Blend as smooth as possible adding a small amount of water if necessary.
  • Heat oil in large pan and fry the blended mixture on low heat for 2-3 minutes. Add turmeric, Garam Masala, salt and chili, fry for a further minute.
  • Stir in yoghurt and tomato; simmer for 5 minutes. Add chicken, turning to coat. Simmer gently for 40 minutes. Thicken if necessary.
  • Serve with rice, and accompaniments.

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