Indian Spiced String Beans Recipes

MARTHA'S INDIAN SPICED STRING BEANS

Martha's Indian Spiced String Beans image

Need a spicy side dish? Look no further - Martha to the rescue! Taken from Martha Stewart Living October 2000 and posted for ZWT.

Provided by alligirl

Categories Vegetable

Time 25m

Yield 1 side dish, 4 serving(s)

Number Of Ingredients 6

Ingredients

1 teaspoon coarse salt, plus more for seasoning
1 lb string bean, stem ends trimmed
2 teaspoons vegetable oil
1 teaspoon brown mustard seeds
1 small yellow onion, peeled and thinly sliced into rounds (about 4 ounces)
2 teaspoons minced ginger (approx. 1/2-inch piece)

Steps:

Fill a large bowl with ice and water.
Bring a pot of water to a boil, and add 1 teaspoon salt and string beans. Cook until bright green, about 3 minutes, and drain into a colander.
Transfer to ice bath to stop cooking, drain again, and set aside.
Place a large skillet over high heat, and add oil.
When very hot, add mustard seeds, and cook until seeds begin to pop, about 30 seconds.
Add onion, and cook, stirring until they begin to brown, 3 to 4 minutes.
Add ginger, and cook 1 minute more.
Add reserved string beans, and cook, stirring until hot.
Season with salt to taste.

AIR FRYER SPICY GREEN BEANS

Air Fryer Spicy Green Beans image

Spicy green bean recipe made simple in the air fryer. My flavor combination was inspired by a famous dish at a restaurant chain.

Provided by Soup Loving Nicole

Categories Side Dish Vegetables Green Beans

Time 40m

Yield 4

Number Of Ingredients 6

Ingredients

12 ounces fresh green beans, trimmed
1 tablespoon sesame oil
1 teaspoon soy sauce
1 teaspoon rice wine vinegar
1 clove garlic, minced
½ teaspoon red pepper flakes

Steps:

Preheat an air fryer to 400 degrees F (200 degrees C).
Place green beans in a bowl. Whisk together sesame oil, soy sauce, rice wine vinegar, garlic, and red pepper flakes in a separate bowl and pour over green beans. Toss to coat and let marinate for 5 minutes.
Place half the green beans in the air fryer basket. Cook 12 minutes, shaking basket halfway through cooking time. Repeat with remaining green beans.

Nutrition Facts : Calories 59.5 calories, Carbohydrate 6.6 g, Fat 3.6 g, Fiber 3 g, Protein 1.7 g, SaturatedFat 0.5 g, Sodium 80 mg, Sugar 1.3 g

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