Indian Spiced Greens Recipes

INDIAN SPICED CHICKPEAS AND GREENS

Steps:

• Heat a large cast iron or non-stick skillet over medium heat. When hot, add the oil and onion and cook for 5-7 minutes, stirring occasionally, until the onion is softened and lightly golden. Add the garlic, and sauté for ~ 1 minute.
• Stir the chickpeas, garam masala, turmeric, coriander, cumin, cayenne, and salt into the pan. In a small bowl mix the tomato paste with the 1/4 cup of water until smooth, then add to the pan. Cook for 5-6 minutes, stirring occasionally.
• Add the kale or greens of choice and a small sprinkle of salt to the pan. Let the greens wilt for about 1 minute to shrink somewhat before trying to stir them in. Carefully stir as the greens wilt to mix in fully. Sauté an additional 4-6 minutes, stirring occasionally.
• Add the lemon juice, and stir, cooking 1 minute. Taste and adjust seasoning as desired.
• Garnish with fresh cilantro or scallion greens, and serve with basmati rice, asian noodles, or Indian flatbread. Finish it off with some hot sauce, sambal oelek, or plain unsweetened nondairy yogurt or raita. Enjoy!

INDIAN SPICED GREENS

Steps:

• Heat the oil in a large non-stick pan or wok, sizzle the cumin and mustard seeds for 1 min, then add the chilli, ginger and turmeric. Fry until aromatic, then add the greens, a pinch of salt, a splash of water and the peas.
• Cover the pan and cook for 4-5 mins until the greens have wilted. Add the lemon juice, ground coriander, half the fresh coriander and half the desiccated coconut, then toss everything together. Pile into a serving dish and scatter with the rest of the coconut and coriander.

WHITE PIZZA WITH INDIAN SPICED GREENS

Steps:

• Preheat the grill to 400 degrees F.
• Heat the pan over medium-high heat and add the oil. Saute the garlic for 1 minute.
• Add in the greens and saute until wilted. Add in the curry powder and continue to cook the greens until they start to get soft. Remove from heat and set aside.
• Cut the dough into 2 (8-ounce) pieces. Stretch the dough out on a lightly floured surface with your hands. When the grill is at a consistent 400 to 450 degrees F (no hotter than 450), lightly brush the grill with olive oil. Place dough directly onto the grill surface. Close the grill cover and cook for 4 to 5 minutes. About 2 minutes in, open the grill and pop the air bubbles with a fork. The bottom should be brown with some charred spots but not burned or underdone. Close lid and continue cooking. Remove from grill and place on a work surface with the cooked/grilled side up.
• Lower the heat on the grill to medium-low heat so that the cheese has time to melt and the bottom does not burn.
• Spread equal amounts of the mozzarella and fontina on each pizza. Divide the cooked greens on top of the cheese. Place a few dollops of crumbled goat cheese over the top of the greens, then sprinkle with the crumbled paneer.
• Lightly oil grill once more and carefully place pizzas, cheese side up, onto the grill.
• Close the lid and let it cook slowly for another 5 to 10 minutes to allow the cheese to melt and so that the bottom does not burn. When the cheese is completely melted and the bottom is a nice even brown with some charred spots, remove from the grill to a cutting board, slice and serve.

GREEN TOMATOES WITH INDIAN SPICES

Steps:

• Wash and quarter the tomatoes, if they are very large, halve the quarters again.
• Heat the oil in a wok or large frying pan; add the fenugreek and cumin seeds.
• When they start to crackle add the tomatoes and green chilies, fry this for 2 minutes.
• Add everything else except the garlic, stir, cover and cook for approx 6 minutes.
• Uncover, add the garlic, turn up the heat and stir fry for 2/3 minutes, you will see that the oil which was separating first will now blend and make it more saucy together with the juices from the tomatoes.