Indian Spiced Carrot Soup With Ginger Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

INDIAN-SPICED CARROT SOUP WITH GINGER



Indian-Spiced Carrot Soup With Ginger image

Make and share this Indian-Spiced Carrot Soup With Ginger recipe from Food.com.

Provided by veghead in ny

Categories     Vegetable

Time 48m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 teaspoon coriander seed
1/2 teaspoon yellow mustard seeds
3 tablespoons peanut oil or 3 tablespoons sunflower oil
1/2 teaspoon Madras curry powder
1 tablespoon fresh ginger, peeled and minced
2 cups onions, chopped
1 1/2 lbs carrots, peeled, thinly sliced into rounds (about 4 cups)
1 1/2 teaspoons lime peel, finely grated
5 cups low sodium vegetable broth
1/2 cup low sodium vegetable broth
2 teaspoons fresh lime juice
plain yogurt (for garnish)

Steps:

  • Grind coriander and mustard seeds in spice mill or blender to fine powder.
  • Heat oil in heavy large pot over medium-high heat.
  • Add ground seeds and curry powder; stir 1 minute.
  • Add ginger; stir 1 minute.
  • Add next 3 ingredients.
  • Sprinkle with salt and pepper; saute until onions start to soften, about 3 minutes.
  • Add 5 cups of broth; bring to boil.
  • Reduce heat to medium-low; simmer uncovered until carrots are tender, about 30 minutes.
  • Cool slightly.
  • Working in batches, puree in blender until smooth.
  • Return soup to pot.
  • Add more broth by 1/4 cupfuls if too thick.
  • Stir in lime juice; season with salt and pepper.
  • Ladle into bowls and garnish with yogurt.

Nutrition Facts : Calories 132.7, Fat 7.2, SaturatedFat 1.2, Sodium 80.5, Carbohydrate 17, Fiber 4.2, Sugar 7.5, Protein 1.7

INDIAN SPICED CARROT SOUP WITH GINGER



Indian Spiced Carrot Soup with Ginger image

Provided by Molly Stevens

Categories     Soup/Stew     Ginger     Sauté     Kid-Friendly     Low Cal     High Fiber     Low Sodium     Lunch     Carrot     Spring     Summer     Healthy     Low Cholesterol     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield Makes 6 to 8 servings

Number Of Ingredients 11

1 teaspoon coriander seeds
1/2 teaspoon yellow mustard seeds
3 tablespoons peanut oil
1/2 teaspoon curry powder (preferably Madras)
1 tablespoon minced peeled fresh ginger
2 cups chopped onions
1 1/2 pounds carrots, peeled, thinly sliced into rounds (about 4 cups)
1 1/2 teaspoons finely grated lime peel
5 cups (or more) low-salt chicken broth or vegetable broth
2 teaspoons fresh lime juice
Plain yogurt (for garnish)

Steps:

  • Grind coriander and mustard seeds in spice mill to fine powder. Heat oil in heavy large pot over medium-high heat. Add ground seeds and curry powder; stir 1 minute. Add ginger; stir 1 minute. Add next 3 ingredients. Sprinkle with salt and pepper; sauté until onions begin to soften, about 3 minutes. Add 5 cups broth; bring to boil. Reduce heat to medium-low; simmer uncovered until carrots are tender, about 30 minutes. Cool slightly. Working in batches, puree in blender until smooth. Return soup to pot. Add more broth by 1/4 cupfuls if too thick. Stir in lime juice; season with salt and pepper. DO AHEAD: Can be made 1 day ahead. Cool slightly. Chill uncovered until cold, then cover and keep chilled. Rewarm before serving.
  • Ladle soup into bowls. Garnish with yogurt and serve.

INDIAN SPICED CARROT SOUP WITH GINGER



Indian Spiced Carrot Soup with Ginger image

Categories     Ginger     Dinner     Lunch     Carrot     Chill     Healthy     Simmer     Boil

Yield Makes 6 to 8 servings

Number Of Ingredients 11

1 teaspoon coriander seeds
1/2 teaspoon yellow mustard seeds
3 tablespoons peanut oil
1/2 teaspoon curry powder (preferably Madras)
1 tablespoon minced peeled fresh ginger
2 cups chopped onions
1 1/2 pounds carrots, peeled, thinly sliced into rounds (about 4 cups)
1 1/2 teaspoons finely grated lime peel
5 cups (or more) low-salt chicken broth or vegetable broth
2 teaspoons fresh lime juice
Plain yogurt, for garnish

Steps:

  • Grind coriander and mustard seeds in a spice mill to a fine powder. Heat oil in a heavy large pot over medium-high heat. Add the ground seeds and curry powder; stir 1 minute. Add the ginger; stir 1 minute. Add the next 3 ingredients. Sprinkle with salt and pepper; sauté until the onions begin to soften, about 3 minutes. Add 5 cups broth; bring to boil. Reduce heat to medium-low; simmer uncovered until the carrots are tender, about 30 minutes. Cool slightly.
  • Working in batches, purée in a blender until smooth. Return the soup to the pot. Add more broth by 1/4 cupfuls if too thick. Stir in the lime juice; season with salt and pepper.
  • Ladle soup into bowls. Garnish with yogurt and serve.
  • Do Ahead
  • The SOUP can be made 1 day ahead through step 2. Cool slightly. Chill uncovered until cold, then cover and keep chilled. Reheat before serving.

CARROT SOUP WITH GINGER, TURMERIC AND LIME



Carrot Soup With Ginger, Turmeric and Lime image

Here is the antidote to cloying, overly sweet, one-dimensional, too-thick carrot soup: fresh carrots, bright spices and a squeeze of lime. The final sizzling of cumin and mustard seeds in coconut oil - the technique is known as tarka in Indian cuisine - adds an extra blast of flavor. Look for young carrots, long and slender, which are far fresher and tastier than the fat ones that come in jumbo bags. In warm weather, you can serve the soup chilled if you'd like.

Provided by David Tanis

Categories     dinner, lunch, soups and stews, appetizer

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 15

3 tablespoons coconut oil, vegetable oil or ghee
2 medium onions, thinly sliced (about 3 cups)
1 tablespoon chopped ginger
2 teaspoons minced garlic
1 tablespoon turmeric
1/2 teaspoon toasted and ground coriander
1/8 teaspoon cayenne
Salt
2 pounds young carrots, peeled and cut into 1-inch pieces
1 small daikon radish, peeled, halved lengthwise and sliced 1/4 inch thick (about 2 cups)
1 teaspoon mustard seeds
1 teaspoon cumin seeds
1 serrano pepper, finely chopped
Cilantro leaves, for garnish (optional)
Lime wedges, for serving

Steps:

  • Put a heavy-bottomed soup pot over medium-high heat and add 2 tablespoons coconut oil. When oil is hot, add onions and cook, stirring, for about 5 minutes, or until onions are lightly browned. Add ginger, garlic, turmeric, coriander and cayenne and cook for one minute more, or just until fragrant. Season generously with salt.
  • Add carrots and 8 cups water. Raise the heat and bring to a brisk simmer, then put on the lid and turn heat to low. Cook until the carrots are tender, about 15 minutes. Remove from stove and let cool slightly. Purée in a blender in batches, then strain and return to soup pot. Thin with water if necessary; the soup should not be too thick. Set aside.
  • While soup is cooking, simmer daikon in a few inches of salted water until tender, about 5 to 6 minutes. Drain and keep warm.
  • Reheat the soup over medium heat, stirring occasionally. Meanwhile, heat remaining tablespoon of coconut oil in a small pan over medium-high heat. When hot, add mustard seeds, cumin seeds and serrano pepper. Cook for one minute, or until spices are fragrant and beginning to pop. Pour the entire contents of the pan into the soup and stir to combine. Taste for salt and adjust.
  • Divide daikon pieces among 4 to 6 warmed bowls and ladle over a cup or so of soup. Garnish with cilantro leaves, if using, and give each bowl a squeeze of lime.

Nutrition Facts : @context http, Calories 166, UnsaturatedFat 1 gram, Carbohydrate 24 grams, Fat 8 grams, Fiber 7 grams, Protein 3 grams, SaturatedFat 6 grams, Sodium 633 milligrams, Sugar 11 grams, TransFat 0 grams

More about "indian spiced carrot soup with ginger recipes"

CARROT-GINGER SOUP WITH CURRY AND COCONUT MILK
Feb 13, 2019 Use a mortar and pestle to grind them into a fine powder. Once the onions, celery, and ginger have cooked for 15 minutes, add the coriander, …
From alexandracooks.com
4.9/5 (37)
Category Soup
Cuisine Indian
Total Time 45 mins
  • Heat the oven to 425ºF. Trim the root end off each carrot. Roughly chop the carrots into 2-inch pieces. Cut lengthwise through the carrots at the thicker parts. Transfer carrots to a rimmed sheet pan. (I line mine with parchment paper, because they are in bad shape.) Toss with 1 tablespoon olive oil, 1 teaspoon kosher salt, and freshly cracked black pepper to taste. Transfer pan to oven and roast for 25 minutes or until edges begin to caramelize in places.
  • Meanwhile, in a large pot, heat 2 tablespoons of olive oil over high heat with the onions, celery, and ginger. As soon as you hear a sizzle, turn the heat down to low, season with a pinch of salt, stir, cover, and cook for 15 minutes. Remove lid every so often, letting the condensation drip back into the pot, to check on the vegetables; stir to be sure the vegetables aren’t sticking or browning — the goal here is to get the vegetables soft, not to brown them (though a little browning is fine).
  • If you are using whole coriander seeds, toast in a small skillet until fragrant and beginning to brown. Use a mortar and pestle to grind them into a fine powder. Once the onions, celery, and ginger have cooked for 15 minutes, add the coriander, curry powder, and turmeric. Stir to combine.
  • Add the roasted carrots and the can of coconut milk. Fill up the empty can with water and add to the pot. Do this once more. Add the remaining teaspoon kosher salt. Bring to a simmer. Use an immersion blender to purée until smooth. Alternatively transfer to a food processor and purée in batches.


SPICED CARROT SOUP - COOK WITH MANALI
Feb 15, 2016 Once the oil is hot, add chopped ginger and onion. Saute for 2 minutes or till the raw smell of the onion goes away. Add diced carrots, some …
From cookwithmanali.com
5/5 (2)
Total Time 40 mins
Category Soup
Calories 406 per serving
  • Heat 2 tablespoons of oil in a pan on medium heat. Once the oil is hot, add chopped ginger and onion. Saute for 2 minutes or till the raw smell of the onion goes away.
  • Now add coconut milk, cumin powder, curry powder, cayenne pepper and mix till everything is combined. Also add water and cover the pan.


INDIAN-SPICED CARROT SOUP WITH GINGER RECIPE | BON APPéTIT
Mar 31, 2008 Step 1. Grind coriander and mustard seeds in spice mill to fine powder. Heat oil in heavy large pot over medium-high heat. Add ground seeds and curry powder; stir 1 minute. …
From bonappetit.com
5/5 (1)
Author Molly Stevens
Servings 6-8


30+ EASY CABBAGE FAT BURNING SOUP RECIPES FOR A HEALTHIER YOU
3 days ago Cabbage and Carrot Ginger Detox Soup. This cabbage and carrot ginger soup is a wonderful detox option that combines nutrient-packed cabbage with carrots and the warming …
From chefsbliss.com


25+ DELICIOUS SLOW COOKER VEGETARIAN SOUP RECIPES YOU’LL LOVE
4 days ago Slow Cooker Carrot Ginger Soup. Bright, smooth, and slightly spicy, this carrot ginger soup is a delightful way to enjoy the earthy sweetness of carrots balanced with the …
From chefsbliss.com


50+ COZY SOUP RECIPES FOR FALL - DINNER, THEN DESSERT
3 days ago My ultimate collection of Cozy Fall Soup Recipes plus creamy chowders, spicy chilis, and meaty stews - all perfect for a cool autumn night! ... Creamy carrot soup with warm flavors …
From dinnerthendessert.com


CARROT AND GINGER SOUP RECIPE | ARLA RECIPE | ARLA UK
Spiced carrot and ginger soup. Topped with lentils, crème fraiche, and fresh herbs. Enjoy as a warming starter, lunch, or dinner. ARLA . Recipes. ... Our recipe for carrot and ginger soup …
From arlafoods.co.uk


THE 13 INDIAN SOUP RECIPES THAT DO IT ALL
5 days ago Warm and comforting, these 13 Indian soup recipes bring together flavors that truly do it all. Each one offers a blend of spices that feels perfect for any season, filling each bowl …
From easyindiancookbook.com


CREAMY CARROT GINGER SOUP - ANY REASON VEGANS
Nov 5, 2024 8. Return the soup pot to low heat and stir in the full-fat coconut milk. Taste and adjust sea salt as needed. Storage and Serving. This creamy carrot ginger soup can be stored …
From anyreasonvegans.com


INDIAN SPICED CARROT SOUP WITH GINGER EPICURIOUS RECIPES
The Best Indian Spiced Carrot Soup With Ginger Epicurious Recipes on Yummly | Indian Vegetable Stew, Moroccan Spiced Carrot Soup With Pomegranate And Curried Kale Crisps, …
From yummly.com


SPICY CARROT-GINGER SOUP RECIPE - NYT COOKING
Jun 4, 2024 Step 2. Add carrots, jalapeño and sliced ginger, and stir to coat. Add a little more salt. Turn heat to high, add 6 cups broth and bring mixture to a boil. Reduce to a brisk simmer and cook until carrots are completely tender, …
From cooking.nytimes.com


SPICY CARROT GINGER SOUP - HONEST COOKING
Oct 6, 2014 Add the vegetable stock or water, lower the heat and let it cook for 15 to 20 minutes on low heat till the carrots become tender. Remove the bay leaf and blend the soup with immersion blender or standing blender till it becomes …
From honestcooking.com


SPICED CARROT GINGER SOUP RECIPE - MASALA HERB
Oct 9, 2020 Peel ginger and cut small or grate. (Cut small if you have a good blender or else it is better to grate). Also prep onion and garlic. Slice onion and chop garlic. Heat up soup pot with olive oil and sautee onion, ginger and …
From masalaherb.com


CURRIED CARROT GINGER SOUP - OUR HAPPY MESS
Feb 11, 2020 In a large soup pot or Dutch oven, heat the oil over medium heat. Add the spices, and cook stirring frequently for about a minute. Add the ginger and cook for another minute. Add the chopped onions, carrots and lime zest …
From ourhappymess.com


SPICED CARROT SOUP WITH GINGER RAITA - RECIPES - DELICIOUS.COM.AU
Oct 3, 2015 1. Preheat the oven to 180°C and line a baking tray with foil. 2. For the raita, combine all ingredients together, season well and stir to combine. Chill until required. 3. …
From delicious.com.au


INDIAN SPICED CARROT SOUP WITH GINGER RECIPE - RECIPEOFHEALTH
Rate this Indian Spiced Carrot Soup with Ginger recipe with 2 tsp coriander seeds, 1 tsp yellow mustard seeds, 3 tbsp coconut oil, 1 1/2 tsp curry powder, 1 tbsp minced peeled fresh ginger, …
From recipeofhealth.com


RECIPE REVIEW: INDIAN SPICED CARROT SOUP WITH GINGER
May 12, 2022 The process of making this carrot soup is pretty much identical to our own technique for how to make soup from almost anything — sauté carrots and onions with some …
From thekitchn.com


MAPLE ROASTED CARROT SOUP - PINCH OF NOM
Instructions. Preheat the oven to 180°C. Scatter the carrots onto a baking tray and spray with low-calorie cooking spray. Place in the oven and roast for 30-40 minutes, until the carrots are just …
From pinchofnom.com


INDIAN SPICED CARROT SOUP WITH GINGER RECIPES
Put a heavy-bottomed soup pot over medium-high heat and add 2 tablespoons coconut oil. When oil is hot, add onions and cook, stirring, for about 5 minutes, or until onions are lightly browned. …
From tfrecipes.com


25+ EASY AND FLAVORFUL INDIAN VEGETARIAN SOUP RECIPES YOU MUST TRY
1 day ago Ginger Carrot Soup Ginger carrot soup is a hearty and nourishing vegetarian soup with the perfect balance of sweetness from the carrots and a slight warmth from the ginger. …
From chefsbliss.com


SPICED CARROT & LENTIL SOUP (EASY ONE POT RECIPE)
3 days ago This spiced carrot and red lentil soup combines in one pot and cooks in less than 30 minutes. A meat-free, dairy-free dish that both meat eaters and vegetarians enjoy, this spicy …
From everylastbite.com


INDIAN-SPICED CARROT SOUP - CANADIAN LIVING
Oct 15, 2012 Method. In slow cooker, combine carrots, onions, celery, lentils, ginger, garlic, cumin, coriander, chili powder, turmeric, salt, pepper, allspice and bay leaves. Pour in broth …
From canadianliving.com


20+ DELICIOUS CARROT AND CORIANDER SOUP RECIPES FOR EVERY TASTE
1 day ago Carrot and Coriander Soup with Pear and Ginger. This carrot and coriander soup with pear and ginger brings a delightful sweetness from the pear, perfectly balanced by the spice of …
From chefsbliss.com


SPICY CARROT AND GINGER SOUP WITH HARISSA - SERIOUS EATS
Oct 24, 2023 Directions. Heat 2 tablespoons olive oil in a large saucepan over medium heat until shimmering. Add leeks, onions, garlic, and ginger, and cook, stirring frequently, until …
From seriouseats.com


INDIAN SPICED PAN-FRIED BRUSSELS SPROUTS - THE TELEGRAPH
Dec 27, 2015 SERVES. 4 as a side. INGREDIENTS. 2 tbsp sunflower or coconut oil; ½ tsp brown mustard seeds; 1 large or 2 small garlic clove(s), chopped; 1 or 2 green bird’s-eye …
From telegraph.co.uk


SPICY SESAME CARROT SOUP WITH RED LENTILS | THE FIRST …
Sep 8, 2021 Keep cooking until the garlic is very fragrant, about 1 minute. Add the carrots to the pot along with big pinches of salt and pepper. Stir the carrots to coat them in the spices and sautéed onions. Then, add the red lentils to the …
From thefirstmess.com


SPICY GREEN TAHINI DIP RECIPE - NYT COOKING
6 days ago Place the chard mixture in a blender along with the lemon zest and juice, mint, 2 tablespoons of the reserved chard liquid and the remaining ¼ cup oil.
From cooking.nytimes.com


INDIAN SPICED CARROT SOUP WITH GINGER RECIPE - RECIPEOFHEALTH
Rate this Indian Spiced Carrot Soup with Ginger recipe with 1 tsp coriander seeds, 1/2 tsp yellow mustard seeds, 3 tbsp peanut oil, 1/2 tsp curry powder (preferably madras), 1 tbsp minced …
From recipeofhealth.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #soups-stews     #vegetables     #asian     #easy     #dinner-party     #vegetarian     #dietary     #inexpensive     #carrots

Related Search