INDIAN SCRAMBLED EGGS
This Indian-flavored version of scrambled eggs isn't full of dairy and fat. Some simple vegetables and seasonings make your morning scrambled eggs a sure delight! Serve with toast or chapati bread.
Provided by Neha
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 20m
Yield 1
Number Of Ingredients 11
Steps:
- Mix salt, garlic powder, black pepper, ground red chile, and garam masala together in a bowl. Set seasoning mix aside.
- Heat oil in a pan over medium heat. Add onion. Cook, stirring occasionally, until starting to brown, about 5 minutes. Add tomato and cook until mushy, about 3 minutes more. Add spinach and water and cook for another 2 to 3 minutes.
- Add eggs to the pan and let set for about 3 minutes. Evenly sprinkle the seasoning mix on the surface of the eggs, then stir to scramble. Cook over low heat until eggs are done to desired level, 2 to 5 minutes more.
Nutrition Facts : Calories 297.8 calories, Carbohydrate 17 g, Cholesterol 372 mg, Fat 19.8 g, Fiber 3.9 g, Protein 15.4 g, SaturatedFat 4.1 g, Sodium 746.4 mg, Sugar 8.8 g
INDIAN SCRAMBLED EGGS WITH ONION AND TOMATOES (KHICHRI UNDA)
Entered for ZWT. From Madhur Jaffrey's "World Vegetarian." One of the simplest scrambled egg recipes in India. Usually eaten with buttered toast.
Provided by KateL
Categories Breakfast
Time 13m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Put the oil in a large nonstick frying pan and set over medium heat.
- When hot, put in the oniona nd stir for 20 seconds.
- Add the green chile and tomato, and stir until the onion ad tomato are soft, 2-3 minutes.
- Now add cilantro, eggs, and salt and pepper to taste.
- Stir the eggs gently until they form thick, soft curds or are done to your taste. Remove from the heat and serve immediately.
Nutrition Facts : Calories 243.2, Fat 19.7, SaturatedFat 4.8, Cholesterol 372, Sodium 144.3, Carbohydrate 3.1, Fiber 0.5, Sugar 1.8, Protein 13.1
AKOORI - SCRAMBLED EGGS (PARSI)
Make and share this Akoori - Scrambled Eggs (Parsi) recipe from Food.com.
Provided by Girl from India
Categories Lunch/Snacks
Time 12m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Beat eggs until well mixed.
- Add the milk, salt and pepper.
- Heat ghee or butter in a large, heavy frying pan and cook the onions, chilies and ginger until soft.
- Add turmeric, coriander leaves and tomato, if used, and fry for a minute or two longer, then stir in the egg mixture and the ground cumin.
- Cook over low heat, stirring and lifting the eggs as they begin to set on the base of the pan.
- Mix and cook until the eggs are of a creamy consistency-they should not be cooked until dry.
- Turn on to a serving plate and garnish with tomato and coriander.
- Serve with chapatis, parathas or toasted bread.
- I Squeeze some lime too and scramble it some more until it resembles crumbs for a filling for a chappati or to be had with a loaf of fresh soft/hard bread.
Nutrition Facts : Calories 200, Fat 14.7, SaturatedFat 6.7, Cholesterol 335.8, Sodium 120.8, Carbohydrate 6.5, Fiber 1.4, Sugar 3.1, Protein 11.2
INDIAN SCRAMBLED EGGS
Make and share this Indian Scrambled Eggs recipe from Food.com.
Provided by Dienia B.
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- melt butter.
- add chilies and onions.
- cook until almost golden.
- beat up eggs
- pour over chilies and onions
- salt and pepper.
- add curry leaf if you have it and like it
- stir until set.
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