Indian Satay Vegetablesmade With Applesauce Vegetarian Too Recipes

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INDIAN SATAY VEGETABLES...MADE WITH APPLESAUCE! (VEGETARIAN TOO!



Indian Satay Vegetables...made With Applesauce! (Vegetarian Too! image

Found this on side of jar, TRUE! Never had satay sauce made from apple sauce, have you? Sounded YUMMY as can be, Hope someone will try and their review we see!

Provided by mickeydownunder

Categories     One Dish Meal

Time 18m

Yield 4 serving(s)

Number Of Ingredients 7

2 garlic cloves
1 (375 ml) jar smooth applesauce
1/2 cup crunchy peanut butter
3 tablespoons soy sauce
2 -3 tablespoons sweet chili sauce (depending on personal taste)
pepper
5 cups mixed vegetables (ie Baby potatoes, beans, snow peas, carrot, onion, yellow squash, pumpkin)

Steps:

  • Combine first 6 items and heat, stirring until mixture comes to a boil; Simmer 5 minutes.
  • In the meantime, prepare vegetables and steam or microwave to desired crispness.
  • Mix sauce throughout veggies and enjoy!
  • It couldn't be any easier than this!

Nutrition Facts : Calories 375, Fat 16.8, SaturatedFat 2.7, Sodium 1242.3, Carbohydrate 46.7, Fiber 10, Sugar 7.9, Protein 14.7

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