INDIAN POTATO PANCAKES
These awesome little pancakes make a nice brunch item or an appetizer, or they can serve as one part of a more complex meal. Serve them topped with a dollop of nonfat yogurt or Mango Peach Chutney if desired.
Provided by MarieRynr
Categories Breakfast
Time 26m
Yield 8 3-inch pancakes
Number Of Ingredients 5
Steps:
- Combine the potatoes, garam maslala or curry, salt, green onions and egg white. Warm a large nonstick skillet. Spray with cooking spray. Drop the potato batter by a scant 1/4 cup measure onto the skillet and gently flatten into a circle with a spatula. Make as many pancakes as will fit in your skillet, but leave enough room to flip them.
- cook on medium heat for about 5 minutes, or until browned. Flip the pancakes over, cover and cook for 3 minutes on the second side. Then uncover, and cook until browned about 3 minutes longer.
- VARIATION: replace the white potatoes with sweet potatoes and use 2 egg whites.
Nutrition Facts : Calories 28.6, Sodium 222.9, Carbohydrate 6.2, Fiber 0.7, Sugar 0.4, Protein 1.1
INDIAN POTATO PANCAKE MIX
This is my bulk recipe for quick and easy Indian potato pancakes. Aloo Tikki is a popular North Indian pan-fried potato cake. It makes a terrific snack or side dish when served with a coriander-mint yogurt sauce. Just mix 1 cup mixture with one egg and 1/2 cup milk... throw in fresh onion, cilantro or frozen peas if desired... then fry in butter.
Provided by The Spice Guru
Categories Mashed Potatoes
Time 25m
Yield 6 batches potato pancakes, 24-30 serving(s)
Number Of Ingredients 13
Steps:
- COMBINE all ingredients well; STORE airtight in a cool, dry place.
- TO PREPARE 4 - 5 SERVINGS: Shake instant potato pancake mix before opening. Into a small mixing bowl, add 1 cup of this dry mix.
- BEAT one egg with 1/2 cup milk and 1 teaspoon vegetable oil, then add to dry mix; STIR.
- LET stand 10 minutes.
- STIR again (if desired, stir in 1 tablespoon defrosted frozen peas and/or fresh chopped onion and minced cilantro).
- PLACE disposable kitchen gloves over each hand (to protect hands and nails from turmeric staining).
- SCOOP mixture using an ice cream scoop, into other hand; SHAPE into 4 - 5 one-inch-thick patties as shown in photo.
- PLACE patties onto a heated, buttered skillet over medium-low heat; FRY until golden brown; TURN and fry until other side is golden brown.
- DRAIN on paper towels.
- SERVE hot, with a coriander-mint chutney with or without plain yogurt and ENJOY!
Nutrition Facts : Calories 53, Fat 0.2, Sodium 279.2, Carbohydrate 11.9, Fiber 1.2, Sugar 0.7, Protein 1.4
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